优选励志美文英语范文带翻译.docx

优选励志美文英语范文带翻译优选励志美文英语范文带翻译多看一些励志的英语美文，为本人加油鼓劲的同时还能提高本人的英语水平，今天学习啦我在这里为大家共享一些优选励志美文，希望大家会喜欢这些励志英文浏览!优选励志美文：我有一条黑狗,它名叫抑郁Whenevertheblackdogmadeanappearance,Ifeltemptyandlifejustseemedtoslowdown.每当这条黑狗出现时，我就感到空虚，生活似乎也慢了下来。Hecouldsurprisemewiththevisitfornoreasonoroccasion.它总会不分时间、场合的忽然出如今我的面前。Theblackdogmademelookandfeelolderthanmyyears.黑狗让我看起来感觉像是一个老人。Whentherestoftheworldseemedtobeenjoyinglife,Icouldonlyseeitthroughtheblackdog.当整个世界好似都在享受生活，我却只能与黑狗相伴。Activitiesthatusuallybroughtmepleasuresuddenlyceasedto.那些曾带给我快乐的事情，突然消失了。Helikedtoruinmyappetite.Hechewedupmymemoryandmyabilitytoconcentrate.它喜欢让我失去食欲，它蚕食掉我的记忆力和集中精神的能力。Doinganythingorgoinganywherewithblackdogrequiredsuperhumanstrength.拖着这条黑狗，无论去哪里或者做什么，都需要超人的气力。Atsocialoccasions,hewouldsniffoutwhatconfidenceIhadandchaseitaway.在社交场合，它总会找出我的自信，将其赶走。Mybiggestfearwasbeingfoundout;Iworriedthatpeoplemightjudgeme.我最害怕的是被人知道，我担忧别人会议论我。Becauseoftheshameandstigmaoftheblackdog,Iwasconstantlyworriedaboutbeingfoundout.由于黑狗带来的惭愧和耻辱，我总是担忧被人知道。SoIinvestedavastamountofenergytocoveringhimup.所以我投入很多精神把它藏起来。Keepingupanemotionallifeisexhausting!掩藏情绪的生活让人筋疲力尽!Blackdogcouldmakemethinkorsaynegativethings.黑狗让我消极的考虑和言谈。Hecouldmakemeirritableanddifficulttobearound.它让我烦躁不安，难于相处。Hewouldtakemyloveandburymyintimacy.它夺走了我的爱，埋藏了我的温情。Helovednothingmorethantowakemewithhighlyrepetitivenegativethinking.它最爱在半夜把我唤醒，心中只要那些一直重复的消极念头。HealsolikedtoremindmehowexhaustedIwasgoingtobethenextday.它还喜欢提醒我将会面对多么心力交瘁的一天。Havingablackdoginyourlifeisnotsomuchaboutfeelingabitdown,sadorblue.生活中有一条黑狗，不仅仅是感到一点低落、悲戚或者忧郁。Atitsworst,itisaboutbeingdevoidoffeelingaltogether.最糟糕的时候，所有的感觉都会失去。AsIgrewolder,blackdoggotbiggerandhestartedhangingaroundallthetime.我一天天的变老，黑狗一天天的长大，它开场不离我的左右。IchasedthemoffwithwhateverIthoughtmightsendhimrunning.我用尽了一切办法，想把它赶走。Butmoreoftenthannot,hewouldcomeoutontop.但获胜的往往是它。Goingdownbecameeasierthangettingupagain.和重新站起来相比，躺倒变得更容易。SoIbecamerathergoodatselfmedicationwhichneverreallyhelped.所以我成了给本人开药的专家，但从未真的有效过。EventuallyIfelttotallyisolatedfromeverythingandeveryone.最后，我感到本人和整个世界所有人失去了联络。Theblackdoghadfinallysucceededinhijackingmylife.黑狗终于成功绑架了我的生活。Whenyoulosealljoyinlife,youcanbegintoquestionwhatthepointofitis.当生活不再有丝毫快乐，你就开场质疑生活的意义。ThankfullythiswastimewhenIsoughtprofessionalhelp.幸运的是，那个时候我寻求了专业的帮助。Thiswasmyfirststeptowardsrecoveryandwasamajorturningpointinmylife.那是我迈向康复的第一步，也是我生命的一个转折点。Ilearntthatitdoesnotmatterwhoyouare,theblackdogaffectsmillionsandmillionsofpeople.Itisanequalopportunitymongrel.我了解到无论是谁，无数的人都在被这条黑狗所侵扰，任何人都时机遇见这条杂种狗。Ialsolearntthattherewasnosilverbulletormagicpill.我还了解到不存在万能灵药或魔法药丸。Medicationcanhelpsomeandothersmightneeddifferentapproachaltogether.药物对部分人有帮助，其它人还要辅以另外的手段。Ialsolearntthatbeingemotionallygenuineorauthentictothosewhoclosetoyoucanbeanabsolutegamechanger.我还了解到，向亲近的人表达出本人的真实感情能起到关键的疗效。MostimportantlyIlearntnottobeafraidofblackdogandtaughthimafewtricksofmyown.最重要的是，我学会不再害怕黑狗，甚至向它耍了一些本人的花招。Themoretriedorstressedyouarethelouderhebarks.你越是疲惫和紧张，它就叫的越凶。Soitisimportanttolearnhowtoquietyourmind.所以学会让本人安静冷静僻静下来很重要。Itsbeenclinicallyproventhatregularexercisecanbeaseffectivefortreatingmildtomoderatedepressionasantidepressants.临床证实，经常锻炼对于缓解轻/中度抑郁的效果不比抗抑郁药差。Sogoforawalkorrunandleavethemuttbehind.所以去走走，去跑步吧，把这条杂种狗甩在后面。Keepamoodjournal;gettingyourthoughtsonpapercanbecatharticandofteninsightful.记一份情绪日记，把想法写在纸上是种宣泄，往往也有助于看清问题。Alsokeeptrackofthethingsyouhavebeengratefulfor.也记录下那些值得感恩的事情。Themostimportantthingtorememberisthatnomatterhowbaditgets,ifyoutakerightsteps,talktotherightpeople,blackdogdayscanandwillpass.最重要的是要记住，不管情况变得多么糟糕，只要你走向正确的方向，找适当的人沟通，黑狗降临的日子一定会过去。IwouldntsaythatIamgratefulfortheblackdog.Buthehasbeenanincredibleteacher.我不会讲我感谢这条黑狗，但它却是个神奇的教师。Heforcedmetore-evaluateandsimplifymylife.它迫使我重新认识生活，让它变得更简单。Ilearntthatratherthanrunningawayfrommyproblems,itisbettertoembracethem.我认识到与其逃避我的问题，不如迎接它们。Theblackdogmayalwaysbeapartofmylife.Buthewouldneverbethebeastthatitwas.黑狗也许将永远是我生命的一部分，但它再不会是以前的那只野兽了。Wehaveanunderstanding.我们达成了理解。Ivelearntthroughknowledge,patience,disciplineandhumour,theworstblackdogcanbemadetoheel.通过学习知识、耐心、抑制和诙谐，最凶恶的黑狗可以以被制伏。Ifyouareindifficulty,neverbeafraidtoaskforhelp.假设你身处窘境，一定不要害怕求助。Thereisabsolutelynoshameindoingso;theonlyshameismissingoutoflife.这样做一点都不丢人，只要错过生活才是遗憾。优选励志美文：不断超越本人Consider.YOU.Inalltimebeforenowandinalltimetocome,therehasneverbeenandwillneverbeanyonejustlikeyou.试想一下你!一个空前绝后的你，不管是以往还是将来都不会有一个跟你一模一样的人。Youareuniqueintheentirehistoryandfutureoftheuniverse.你在历史上和宇宙中都是唯一无二的。Wow!Stopandthinkaboutthat.Yourebetterthanoneinamillion,orabillion,oragazillion.哇!停下来想想吧，你是万里挑一、亿里挑一、兆里挑一的。Youaretheonlyonelikeyouinaseaofinfinity!在无穷无尽的宇宙中，你是独一无二的。Youreamazing!Youreawesome!Andbytheway,TAG,youreit.你是了不起的!你是卓越的没错，就是你。Asamazingandawesomeasyoualreadyare,youcanbeevenmoreso.你已经是了不起的，是卓越的，你还能够更卓越更了不起。Beautifulyoungpeoplearethewhimsyofnature,butbeautifuloldpeoplearetrueworksofart.美丽的年轻人是大自然的奇想，而美丽的老人却是艺术的杰作。Butyoudontbecomebeautifuljustbyvirtueoftheagingprocess.但你不会由于年龄的渐长就自然而然地变得美丽。Realbeautycomesfromlearning,growing,andlovinginthewaysoflife.真正的美丽源于生命里的学习、成长和热爱。ThatistheArtofLife.Youcanlearnslowly,andsometimespainfully,byjustwaitingforlifetohappentoyou.就是生命的艺术。你能够听天由命渐渐地学，有时候或许会很痛苦Oryoucanchoosetoaccelerateyourgrowthandintentionallydevourlifeandallitoffers.Youaretheartistthatpaintsyourfuturewiththebrushoftoday.这，又或许你能够选择加速本人的成长，成心地挥霍生活及其提供的一切。你就是手握今日之刷描绘本人将来的艺术家。PaintaMasterpiece.画出一幅杰作吧。Godgiveseverybirditsfood,buthedoesntthrowitintoitsnest.Whereveryouwanttogo,whateveryouwanttodo,itistrulyuptoyou.上帝给了鸟儿食物，但他没有将食物扔到它们的巢里。下管你想要去哪里，不管你想要做什么，真正做决定的还是你本人。优选励志美文：一棵小苹果树Apoorfarmerhadafriendwhowasfamousforthewonderfulapplehegrew.一个穷困的农夫有一个朋友，这个朋友由于种了神奇的苹果树而远近出名。Oneday,hisfriendgavethefarmerayoungappletreeandtoldhimtotakeithomeandplantit.有一天，农夫的这个朋友送给他一棵小苹果树。Thefarmerwaspleasedwiththegift,butwhenhegothomehedidnotknowwheretoplantit.农夫对这个礼物非常高兴。但当他回到家时，却不知道将它栽在什么地方。Hewasafraidthatifheplantedthetreeneartheroad,strangerswouldstealthefruit.Ifheplantedthetreeinoneofhisfield,hisneighborswouldcomeatnightandstealsomeoftheapples.Ifheplantedthetreenearhishouse,hischildrenwouldtakethefruit.他担忧他把苹果树栽在路边，陌生人会偷树上的苹果，他把树种在本人的一块地里，邻居们夜里就会过来偷苹果。他把树栽在本人的房子边，他的孩子们就会摘苹果。Finallyheplantedthetreeinhiswoodwherenoonecouldseeit.Butwithoutsunlightandgoodsoil,thetreesoondied.最后，他把那棵树栽在了林子里，那里没人能看见。但没有阳光和泥土，树不久就死了。Laterthefriendaskedthefarmerwhyhehadplantedthetreeinsuchapoorplace.Whatsthedifference?thefarmersaidangrily.IfIhadplantedthetreeneartheroad,strangerswouldhavestolenthefruit.后来，朋友问农夫他为什么把树栽在那样贫瘠的地方。那有什么不一样?农夫生气地讲，我把苹果树栽在路边，陌生人就会偷树上的苹果。IfIhadplantedthetreeinoneofmyfield,myneighborswouldhavecomeatnightandstolensomeoftheapples.IfIhadplanteditnearmyhouse,myownchildrenwouldhavetakenthefruit.我把树栽在本人的一块地里，邻居们夜里就会来偷苹果。我把树栽在本人的房边，我本人的孩子们就会摘苹果。Yes,saidthefriend,butatleastsomeonecouldhaveenjoyedthefruit.Nowyounotonlyhaverobbedeveryoneofthefruit,butalsoyouhavedestroyedagoodappletree!是的，他的朋友讲.但至少可能有人来共享这些果实。如今你不仅剥夺了每个人的果实，也毁了一棵好苹果树!猜你喜欢：1.励志短文优选2.经典励志文章大全3.优选励志经典美文赏析4.优选励志双语美文赏析5.励志美文摘抄6.一段青春的励志美文