健康的生活的方式高考英语作文.doc

健康的生活的方式高考英语作文健康的生活的方式高考英语作文 美婷1873由 分享 时间：2021-04-20 00:38:27 健康是日常中很普遍的话题之一，在英语写作考试中也是常考的问题，下面小编给大家分享健康的生活的方式高考英语作文的内容，希望能够帮助大家，欢迎阅读!健康的生活的方式高考英语作文1The definition of “Healthy Life Style” include a positive living attitude towards life， eating a balanced diet， exercises regularly， which is three to five times a week with at least thirty to forty-five minutes per session. Regular social interactions and regular physical check-up.I would like to add on enrichment personal knowledge in the list.All of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed， unsolved problems， frustrations， new challenges. Stress became the first thing in the morning. We have forgotten our own needs as human being， until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us， so we paid a higher price.It is not too late to start our plan.We can not avoid our problems every day， but we can change our ways of thinking. We could take our routine work as physical exercise. For example， I have to take couple of hours to clean my house per week. Whenever I do， I either switched on the music or sang songs loudly. I felt that I could finish my routine work faster in a happy mood. I took turns to use my arms to clean my bathroom wall， which is exactly the same exercises for shoulders.I guess I will never have to see orthopedic doctors because of my frozen shoulder when I reach that particular age.健康的生活的方式高考英语作文2Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life. In my mind, a healthy life includes physical and mental health. People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to remember that mental health is also very important. People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.很多人都希望能过健康的生活。但有时却并没有充分认识健康的生活。在我看来，健康生活，包括身体和心理健康。人们需要健康的饮食和规律的锻炼来使我们的身体越来越健康。同时，人们还要记得心理健康也很重要。人们需要找到放松自己，每天保持好心情的方法。至少不要郁闷过久。只有当身体和心理都健康的时候人们才可以过健康的生活。健康的生活的方式高考英语作文3My name is Pauline. I am 12 years old. I want to be a teacher or a doctor when I grow up. To be a doctor, I must be healthy. It is important for a doctor to be healthy.Before, I seldom ate vegetables. Because I disliked vegetables. I liked sweet snacks. They taste delicious but they are not good for me. They give me energy but they are not healthy. So I must change my diet. Now, I eat a bowl of rice for breakfast, and I often eat an egg. For lunch, I usually eat a bowl of soup, vegetables and a bowl of rice. I eat meat and vegetables for dinner. If I want to be healthier, I must exercise. So I changed my lifestyle now. Now, I often exercise once a week. I do not eat snacks or fast food any more. So I think I am healthy.Now, I am very happy. I hope everybody is healthy and happy健康的生活的方式高考英语作文4Food and water are important for us to keep healthy. We must have them every day. If you are hungry, you can eat some food, such as bread, sandwiches, hamburgers, cheese, cakes and so on. If you are thirsty, you can drink some water. After playing sports, you often feel thirsty. At that time, you should drink some water or some orange juice. But you mustnt drink anything cold; its not good for your stomach. If you have a cold drink, you may be ill. Your parents will worry about you, and you cant go to school. You can t see your friends, you cant play outside, and you cant do anything else except lying in bed. Its terrible for you because its too boring. Sometimes you must take some medicines or have injection which is very painful.So having a healthy life-style and diet is very important for everyone. Theres an old saying; “An apple a day, keeps the doctor away.” Its true. Now, lets remember the saying and pay more attention to our daily life. I think we will be healthier, at least I really hope so.健康的生活的方式高考英语作文5Tere is a saying that health is better than wealth.It is very important for people to lead a healthy life because one cannot be happy if he is ill.In order to lead a happy and healthy life,we should eat breakfast every morning,take in more vitamins and minerals and eat less fat and cholesterol.Secondly,we must get enough sleep because sleep is vital to good health.If we dont have enough sleep,our memory,learning and logical reasoning will be negatively affected.Thirdly,it is most important for us to do exercises regularly.It can help control weight and maintain healthy bones,muscles and joints.Moreover,it also helps reduce risk of high blood pressure and diabetes.Bodily hygiene is also important.We should practice good dental hygiene by brushing our teeth every morning and at night.We should visit the dentist once a year to clean our teeth.Last of all,we should take up a hobby because hobbies are enjoyable and relaxing activities.They help people live happier,healthier and recover better from illness.In conclusion,if we are able to follow the above steps,we can lead a healthy life and ensure that we are free from illnesses.健康的生活的方式高考英语作文相关文章： 关于健康生活的英文演讲稿5篇 精选高三英语作文范文三篇 生活中的压力高考英语作文5篇 高考英语作文精选五篇 低头族高考英语作文参考5篇 高考英语作文 高考英语作文万能模板五篇整理 低头族高考英语作文带翻译5篇 高考英语作文经典6篇示例 精选最新高三英语作文范文三篇第 6 页 共 6 页