人教版(新教材)高中英语选修3Unit2 Healthy Lifestyle优质学案：Using Language (1)—Listening and Speaking.docx

Using Language（l）-Listening and SpeakingLearning Aims（学习目标）1. Listening.（重点难点）Speaking.（重点难点）目标一同步听力多维训练【策略指导】英语听力测试不只是考查学生的英语听力，同时还会考查学生的临场应变能力、猜想能 力和记忆能力等。平时还要多积累一些常见的话题词汇和话题句式。本单元的话题是改变坏 习惯的建议，侧重谈如何识别不良习惯的触发因素(cue)和惯常行为(routine),认清两者之间 的关系，找出更佳的替换行为，养成良好的行为习惯。本单元的听力文本呈现了一个讲座之 后的互动问答环节。常见话题词汇：1. habit 习惯2.lifestyle生活方式2. lecture 讲座have trouble sleeping 入睡困难3. tired/exhausted/worn out疲倦的；筋疲力尽的pick up my phone拿起我的手机4. feel depressed 感到沮丧overweight 超重5. exercise/work out/do some exercise 锻炼take steps/measures/action to do sth.采取措施做某事6. a five-minute walk 五分钟的散步. lose weight 减肥常见话题句式：1. Thank you so much for speaking to the class.非常感谢你给同学们发表演讲。2. I' 11 give it a try.我将尝试一下。3. Thanks for your advice.感谢您的建议。4. That' s very nice of you.你太好了。【听力集训】I .Do listening exercises in the book.1. Look at the pictures.What choices or preferences make it easier for people to develop these bad habits?（教材 Pl8）Listen to the conversation and complete the chart below.（教材 P18）2. Listen again and answer these questions.（教材 P18）II .Listen to the material again on P18 and fill in the blanks with the words you hear.（精听训 练）Teacher： Thank you so much for speaking to the class, Doctor.lt was a really interesting talk. Doctor： That' s very kind of you.Teacher： Could you answer some questions about 1 .habits and lifestyle from the students?Doctor： Sure, I' d love to.Student 1 ： Hello.I have trouble sleeping.lt often takes me a long time to 2.fall asleep at night.lt' s affecting my schoolwork because I' m always 3.tired in the daytime.Doctor： I see.What do you do just before you go to sleep?Student 1 ： I usually 4.pick up my phone.Doctor： Oh, I think the phone could be the problem.lt makes your brain 5.more activey which makes it hard to sleep.Your cue is going to bed.The routine is picking up your phone.To change the cycle, don' 16.keep your phone in your bedroom at night.You? 11 find you sleep better, and much easier too!Student 1： Thanks, Doctor.I' 11 give it a try.Doctor： You' re welcome.Any other problems I can help with?Student 2： Hi.I 7.feel depressed about being a little overweight.! want to exercise every night after dinner, but I always just pick up my phone.What can I do?Doctor： To 8.create a good habit is the same as creating a bad one, but you must take small steps to begin with.So, your cue can still be finishing dinner, but make the routine to 9.turn off your phone and walk outside-for just five minutes.A five-minute walk is so easy.It' s hard to say no! When this has become a habit, walk for longer.Don' t worry about IQ.losing weight at first.Focus on the habit of going out and build from there.Student 2： Thanks for the advice, Doctor.r 11 try it tonight.Teacher： Well thank you again for your talk today, Doc tor. Now, would you like 11 .a cup of coffee? Doctor： That' s very nice of you, but I drink too much coffee.I still have some bad habits, too!目标二场景模拟体验感悟Activity 1 Decide whether these statements from the conversation are facts（F） oropinions（O）. Discuss the opinions with a partner and see if you agree on them.（教材 P19） Activity 2 Work in pairs.Choose a bad habit from the table below and have a conversation with your partner about it.The expressions below may help you.（教材 P19）Activity 3 Fill in the blanks according to the Chinese in the brackets to complete the following dialogue.Teacher： Thank you so much for speaking to the class.Could you respond to some questions about 1 .habits and lifestyles（习惯和生活方式）from the students?Doctor： Sure, I' d love to.Student： Hello.I stay up late every night by playing computer games and wake up at noon the next day.l have trouble 2.getting rid of my bad habit （摆脱我的坏习惯）.Doctor： What I must tell you is that you must 3.take effective measures to（采取有效措施）remove your bad habit.First of alh you, d better 4.have regular break time（拥有有规律的休息时间）and enough sleep.Furthermore, why not 5.keep a balanced diet（保持均衡饮食）？ All in all,6.the healthy lifestyle （健康的生活方式）helps people live a harmonious life.Besides the above tips, 7.taking exercise（锻炼）is also quite important.Activity 4 Choose four from the five sentences given below to complete the passage about losing weight.In recent years, losing weight has become a hot topic in our life, especially in women' s community.However, losing weight has aroused people? s attention as many problems have appeared. Some people lose their weight by persisting in working out regularly.2 Furthermore, some turn to operation for help, especially the young.Therefore, all kinds of products have been sold in the market, such as special medicine, tea and equipment.3 However, many side effects have come into being when some people are losing weight.For example, some people have lost their weight by taking medicine, but at the same time, their digestion systems have been injured.Thus, we should pay more attention to our physical coordination when we choose the way to cut our weight.In my opinion, doing exercise is the best way to lose weight.On the one hand, we can train our bodies by taking exercise and become healthier. 4It' s understandable for humans to pay much attention to their good looks.A. There are many ways in losing weight.B. Some people take medicine to cut their weight.C. On the other hand, our minds will be clearer if we do exercise often.D. There are many people who don' t care about their appearance.K答 案1.B 2.C 3.A 4.D;达标检测话题微写作请运用本课时所听到的话题词汇和话题句式，再根据下面的汉语提示写一篇关于健康生 活习惯和生活方式的短文。我非常荣幸做有关好习惯和好生活方式的讲座。一些学生由于回到家后总是拿起手机而 不是锻炼身体变得肥胖。他们感到沮丧，筋疲力尽，这使他们很难入睡。因此，他们确实到 了该采取措施改变这种糟糕境况的时候了。每天五分钟的散步很有意义。它不仅帮助你减肥, 而且能使你心情好。总而言之，只有你下定决心，你才能过上健康的生活。I feel greatly honored to give a lecture on good habits and lifestyles.Some students become overweight because they always pick up thei】 phones instead of taking exeicise after they arrive home.They feel depressed and worn out, which makes them have trouble sleeping.Thus, it is high time for them to take steps to change the terrible situation.A five-minute walk on a daily basis can be 】ewaiding.Not only does it help you lose weight but it also can make you in a good mood.All in all, only if you make up your mind can you live a healthy life.