高考英语一轮复习七选五专项训练（7）.docx

高考英语七选五专项训练（7）How often have you thought: “When I lose this weight, Ill be more confident and happy”? Yes, you might be, but often the effect is short-lived. Youre then looking for the next thing and the next. _1_ And that starts with your mindset and becoming healthier and stronger physically and mentally at the same time.Develop a healthy attitude towards yourself. Accept yourself as the unique individual you are today. Focus on your own journey, rather than waste time comparing yourself to others. Dont be mean (刻薄的), critical or judgemental to anyoneincluding yourself!_2_3_ Be curious about how you honestly feel about yourself, and try to go beyond “I dont like my body”. Try closing your eyes and slowly focusing on each part of your body and see what thoughts, feelings and emotions arise. We often avoid thoughts that are uncomfortable or painful. _4_ This isnt about solving them, but exploring them might bring new insight and reduce their power.Take action that works for you. _5_ Building a personal toolkit (工具箱) of exercises to use when your thoughts are slipping to the negative will keep you on track to having a positive body image.The long-term change will come from the internal work you do. Remember that true beauty is much more than skin deep.ABe kind, supportive and respect yourself.BThe trick is to work on your body confidence now.CExplore your thoughts and feelings about your body.DInstead, learn to observe them and how they make you feel.EWrite down three things youre grateful to your body each day.FTry to focus back on the present moments, whatever you are doing,GIt may require a bit of time to find what works for you, but its worth it.Why do more and more people show interest in cultural heritage (遗产) these days? _1_ Maybe its because technology has made it easier to learn about our ancestors. Heres a list of several ways to connect you with your cultural heritage.If you arent sure where your ancestors are from, a DNA test can be a good way. Companies like Family Tree DNA will sell you a testing box that teaches you what to do. _2_ There have been concerns about the safetyyour DNA information sold to companies without asking you. If a DNA test isnt your cup of tea, you can try several other ways.One of the most enjoyable ways to learn about your family tree is sitting down with an older relative to chat about it. Talk in person with a grandparent, great-grandparent, or any other family member whos been around long enough to tell you about the past. _3_4_ So one way to bridge the gap between your familys past and present is to cook a traditional meal. If your ancestors are from Italy, you can learn how to host an Italian dinner party. Invite some relatives to share your common heritage over a meal.Learning a language is a unique way to connect with your ancestors and culture. _5_ Once youve known the language of your ancestors, you may want to get in touch with your heritage by picking up the basics of that language.AFood is part of your cultural heritage.BThis is a great way to learn about your ancestors.CYou generally get your test results within a few weeks.DIt can also let you meet new people and have more experiences.EFood can help you feel like youre truly experiencing that culture.FPeople are eager to learn as much about our ancestors as possible.GPerhaps they want to have a sense of belonging in our globalized world.Having good conversations with strangers or your friends is an art. _1_ Headlee, a podcast host, did a TED Talk about how to make a good conversation. Heres her advice.Be present.People think it means not looking at your email or texting during the conversation. It also means giving people your entire attention, ignoring anything unconnected. There is another thing. _2_ Lets think of listening like a river. We dam it up all the time when we stop listening to think about what were going to say next. Once that happens, you need to let such thoughts go out of your mind and return to the conversation.Talk small to get to weightier topics.Anything is OK. _3_ “It is pleasurable to answer questions about yourself. So small talk is a way to let people do that,” Headlee explains. Remember Yes-or-No questions dont lead the conversation far. For example, rather than asking, “Are you sitting down?” You might try, “What kind of chair would you like to sit in?”_4_If youre getting too many details, it can be easy to lose focus on the big picture. Nobody cares about the exact date or somebodys name or the movie you watched.Handle an awkward silence.You have two options. One is to let it breathe. People say all sorts of things to fill a gap in the conversation that can lead you down a new conversation. You can also address the awkward silence. “Admit it with a joke,” Headlee says. _5_AStay out of the weeds.BMind your manners in a talk.CGo with the flow of the conversation.DYou cant pretend like its not happening.EGenerally speaking, open-ended questions are preferred.FIt requires attention, something thats in high demand these days.GAsk people to talk about themselves and youre already off to a good start.If you want to travel on holiday, the very first question you must ask is, “How much is it going to cost?” With little money, you are not going to get very far. _1_ Local transport is used, and sleeping is done in tents(帐篷) or not expensive hotels. However, it seems that many young people have found a different way to see the world. They usually come from a western country and are from well-off families. They pay for a flight from their home to an Asian country, and then try to beg for money once they arrive. _2_ Its become so popular; it has been given its own name: begpacking. Its a cross between “begging” and “backpacking”. It is now quite usual to see begpackers sitting on the streets in some of Asias popular shopping districts._3_     “I am travelling around Asia without money. Please support my trip.”In many Asian countries, poverty is never far away. Citizens of popular holiday destinations are asking why visitors arrive on their streets and expect the locals to pay for their travels. When these locals want to travel to a western country, they have to prove that they have enough money to travel. _4_ There have been recent reports that some countries are beginning to tire of begpackers. A law was passed in Thailand recently. The local government can now take action against any foreigner begging on the street. _5_ There, western begpackers are taken by the local police to their foreign embassy. And then they are returned to their home.AIts so unfair.BSomething similar has happened in Indonesia.CBackpacking costs a traveller a lot of money.DThey carry with them handwritten cards asking for help.EBut backpacking is a very popular and inexpensive way to travel.FIn other words, they want the locals to pay for the rest of their trip.GDont let a little thing like money stand in between you and your dream trip.While people dont always like the old saying “the early bird gets the worm”, getting up early is actually the secret to the success of many people. _1_ There are also other benefits of waking up early in the morning.Improve your cognitive (认知的) function. People who get up early in the morning can concentrate better, are more attentive, and stay energetic throughout the day. Since peoples brains are more active in the morning, focusing on important tasks earlier will allow you to make better decisions than people who work later. Morning people have better problem- solving skills. _2_Help you sleep better. Waking up early makes going to bed early easier and helps you get consistent sleep and wake times. _3_ Getting enough sleep may lower your blood pressure and improve brain function. However, people who tend to be night owls are more likely to feel tired and develop sleep disorders.Give you more time to eat breakfast. _4_ After all, food is the fuel people need to feel energetic and ready to face the world. Just grabbing a coffee and a piece of bread at the drive- through will not give you what you need. Enjoy a nutritious breakfast of Greek yogurt and fruit to start your day off right._5_ Are you too tired or too busy to work out at the end of the day? Try going to the gym or for a run first thing in the morning. A morning workout can change your mood, lower stress, reduce anxiety, and increase your energy levels.AGive yourself more time to get relaxed.BGet you to do exercise early in the morning.CAnd thus this can lead to a better quality of sleep.DSetting your alarm clock early will give you extra time.ENothing starts a day better than eating a healthy breakfast.FThats because they can do more while the world is still sleeping.GSo they can get better grades in school and obtain higher paying jobs.BACDG【分析】这是一篇说明文。主要介绍了让自己变得更加自信和快乐的方法。1上文“Yes, you might be, but often the effect is short-lived. Youre then looking for the next thing and the next. （是的，你可能会，但效果往往是短暂的。然后你在寻找下一件事和下一件事）”和下文“And that starts with your mindset and becoming healthier and stronger physically and mentally at the same time.”（这从你的心态开始，同时在身体和精神上变得更健康、更强）可知，虽然减肥的方法不好，但也有其他让自己变得自信的诀窍。B项“诀窍是现在就锻炼你的身体自信”符合题意。故选B。2上文“Dont be mean (刻薄的), critical or judgemental to anyoneincluding yourself!”（不要对包括你自己在内的任何人刻薄、挑剔或动辄指责人！）说明要友善地对待他人和自己，A项“要友善、乐于支持别人并尊重自己”符合题意。故选A。3下文“Be curious about how you honestly feel about yourself, and try to go beyond “I dont like my body”. Try closing your eyes and slowly focusing on each part of your body and see what thoughts, feelings and emotions arise.”（要对自己的真实感受感到好奇，试着超越“我不喜欢我的身体”。试着闭上眼睛，慢慢地专注于身体的每一部分，看看有什么想法、感觉和情绪出现）说明要专注于身体的想法和感受，C项“探索你对自己身体的想法和感受。”符合题意。故选C。4上文“We often avoid thoughts that are uncomfortable or painful.”（我们经常会逃避那些不舒服或痛苦的想法）说明人们面对不适的想法经常会选择逃避，以及下文“This isnt about solving them, but exploring them might bring new insight and reduce their power.”（这并不是要解决它们，但探索它们可能会带来新的见解并降低它们的威力）说明探索不适的想法会有用处，所以空处应说明我们要去探索不适的想法，D项“相反，要学会观察它们以及它们给你的感觉”符合题意。故选D。5上文“Take action that works for you.”（采取对你有用的行动）说明要采取行动，找到适合自己的方法。G项中find what works for you是关键词，要找到适合你的方法，G项“可能需要一点时间才能找到适合你的方法，但这是值得的。”符合题意。故选G。GCBAD【分析】这是一篇说明文。主要介绍了越来越多的人对文化遗产感兴趣，列出了将你与文化遗产联系起来的方法。1上文“Why do more and more people show interest in cultural heritage (遗产) these days?”（为什么现在越来越多的人对文化遗产感兴趣？）说明在提问越来越多的人对文化遗产感兴趣，后文应介绍原因，G项“也许他们想在我们全球化的世界中有一种归属感。”介绍了人们感兴趣的原因，符合题意。故选G。2上文“Companies like Family Tree DNA will sell you a testing box that teaches you what to do.”（像家谱DNA这样的公司会卖给你一个测试盒，教你怎么做。）说明家谱DNA公司会卖给你测试盒并教你怎么做，C项中“get your test results”（得到你的测试结果）是关键词，与上文是承接关系，C项“你通常会在几周内得到测试结果。”符合题意。故选C。3上文“Talk in person with a grandparent, great-grandparent, or any other family member whos been around long enough to tell you about the past.”（与祖父母、曾祖父母或任何其他长期在你身边的家庭成员交谈，他们会告诉你过去的事情。）说明和年长的家庭成员交谈，他们会告诉你过去的事情，B项“这是了解祖先的好方法。”符合题意。故选B。4下文“So one way to bridge the gap between your familys past and present is to cook a traditional meal.”（因此，弥合家庭过去和现在之间差距的一种方法是做一顿传统的饭菜。）说明，做一顿传统的饭菜可以弥合过去和现在的差距，推测食物也是传统的一部分，A项“食物是你的文化遗产的一部分。”符合题意。故选A。5上文“Learning a language is a unique way to connect with your ancestors and culture.”（学习语言是连接你祖先和文化一种独特的方式。）说明语言可以连接祖先和文化，后文应继续介绍语言的作用，D项“它还可以让你结识新朋友，获得更多经验。”符合题意。故选D。FCGAD【导语】本文是一篇说明文。文章介绍了与陌生人或朋友进行良好的交谈的四种方法。1根据前文“Having good conversations with strangers or your friends is an art. (与陌生人或朋友进行良好的交谈是一门艺术。)”和后文“Headlee, a podcast host, did a TED Talk about how to make a good conversation.（播客主持人Headlee在TED上做了一个关于如何进行良好对话的演讲。）”可知，与陌生人或朋友进行良好的交谈是一个热门话题，引出本文主旨。F选项“It requires attention, something thats in high demand these days.（它需要关注，这是当今的热门话题。）”符合题意，故选F。2根据后文“Lets think of listening like a river.（让我们想象一下像河流一样倾听。）”可知，这一段介绍的是要让对话流畅。C选项“Go with the flow of the conversation.（顺其自然的对话。）”符合题意，故选C。3根据后文“It is pleasurable to answer questions about yourself.（回答关于你自己的问题是很愉快的。）”可知，本段介绍的办法是让人们谈论他们自己。G选项“Ask people to talk about themselves and youre already off to a good start.（让人们谈论他们自己，你已经有了一个好的开始。）”符合题意，故选G。4根据后文“If youre getting too many details, it can be easy to lose focus on the big picture.（如果你得到的细节太多，很容易失去对大局的关注。）”可知，要学会取舍，抓重点。A选项“Stay out of the weeds.（少说废话。）”符合题意，故选A。5根据本段的小标题“Handle an awkward silence.（处理尴尬的沉默。）”以及下文“You have two options. One is to let it breathe. People say all sorts of things to fill a gap in the conversation that can lead you down a new conversation. You can also address the awkward silence. “Admit it with a joke,” Headlee says.（你有两个选择。一是让它呼吸。人们会说各种各样的事情来填补谈话中的空白这会让你开始新的谈话。你也可以解决尴尬的沉默。“开个玩笑承认吧，”黑德利说。）”可知，本段是介绍解决尴尬沉默的方法，通过开玩笑来化解尴尬，不能假装没有发生。D选项“You cant pretend like its not happening.（你不能假装没有发生。）”符合题意，故选D。EFDAB【导语】这是一篇说明文。文章主要介绍了begpackers现象，以及人们的此现象的看法和一些国家所采取的措施。1根据下文“Local transport is used, and sleeping is done in tents(帐篷) or not expensive hotels.（使用当地交通工具，在帐篷或不昂贵的酒店睡觉）”可知，此处提到的旅行方式属于背包旅行。E项“但背包旅行是一种非常受欢迎且价格低廉的旅行方式”符合题意。故选E。2根据上文“They pay for a flight from their home to an Asian country, and then try to beg for money once they arrive. （他们支付从家乡飞往亚洲国家的机票费用，然后在抵达后试图讨钱）”可知，文章第一次提到了在亚洲国家讨钱进行旅行的方式。由此推知，下文应对这种旅行方式进行进一步的解释说明，以使读者更加清楚。F项“换句话说，他们想让当地人支付剩下的旅行费用”符合题意，是对上文的解释说明。故选F。3根据上文“It is now quite usual to see begpackers sitting on the streets in some of Asias popular shopping districts.（现在在亚洲一些受欢迎的购物区，看到begpackers坐在街上是很常见的）”和下文“ “I am travelling around Asia without money. Please support my trip.”（“我正在亚洲旅行，没有钱。请支持我的旅行。”）”可知，上文提到了现在很容易看到begpacker，下文提到了他们所说的话。由此推知，空处陈述这些begpackers是如何向当地人要钱的。D项“他们随身携带请求帮助的手写卡片”符合题意，they指代上文的begpackers，asking for help呼应下文句子。故选D。4空处位于段末，应承接上文。根据上文“Citizens of popular holiday destinations are asking why visitors arrive on their streets and expect the locals to pay for their travels. When these locals want to travel to a western country, they have to prove that they have enough money to travel.（热门度假目的地的公民们正在问，为什么游客会来到他们的街道上并希望当地人为他们的旅行买单。当这些当地人想去西方国家旅行时，他们必须证明自己有足够的钱去旅行）”可知，西方国家的游客来亚洲通过讨钱旅行，而亚洲国家的人去西方却必须证明自己有钱，这是不公平的。A项“这非常不公平”符合题意。故选A。5根据上文“There have been recent reports that some countries are beginning to tire of begpackers. A law was passed in Thailand recently. The local government can now take action against any foreigner begging on the street. （最近有报道说，一些国家开始对begpackers感到厌倦。泰国最近通过了一项法律。当地政府现在可以对任何在街上乞讨的外国人采取行动）”可知，上文提到一些国家已经对begpackers感到厌烦，并且列举了泰国采取的手段。由此推知，下文应继续列举其中的一些国家。B项“类似的事情也发生在印度尼西亚”，符合题意，并引出下文“There, western begpackers are taken by the local police to their foreign embassy. And then they are returned to their home.（在那里，当地警察将西方的begpackers带到他们的外国大使馆。然后他们被遣返回国）”，下文的there指代in Indonesia。故选B。FGCEB【导语】本文是一篇说明文。文章介绍了早起的益处，如提高认知能力、改善睡眠质量和有更充足的时间吃早餐等。1根据上文的“While people dont always like the old saying the early bird gets the worm, getting up early is actually the secret to t