2021高考英语大一轮复习考点规范练28Unit3Ahealthylife新人教版选修6.docx

考点规范练28 Unit 3 A healthy life.阅读理解AMy activity is uncommon for young men of my own age.It is gymnastics.Gymnastics has taught me self-discipline and given me confidence.The sport of gymnastics is very time-consuming.I work out between 17 and 20 hours a week,not to mention the two hours it takes to drive to and from my gym every day.Some would think such a time-consuming sport would harm my schoolwork.Instead,it gives my life a sense of urgency that not only causes me to spend more time on homework,but also helps me with time management skills and aids me in the composition of quality work in a shorter span of time.Also,the hard work involved in gymnastics is reflected in my schoolwork because it puts me in a mindset to work to the best of my ability.Gymnastics has taught me that hard work and devotion are not always greeted with immediate rewards.Last year I was at a new level of gymnastics.I worked hard all season,but received few awards.I learned that although I didnt receive many prizes,trying my best was indeed important.Sometimes in the workplace hard work is also not rewarded.With the proper mindset,however,knowing that the job was done well would be enough of a reward for me.To be successful in school,intelligence and hard work will get one very far.To be successful in the workplace,one must also have maturity,confidence and discipline.Few activities teach these better than gymnastics.In gymnastics,I often cannot perform a skill either because of fear or because I am just not physically able.Although I may feel unhappy for a while,I have learned to be resilient(有适应力的) by being energetic in my schoolwork and gymnastics,and taking pride in myself and putting myself in a good mindset.Although I will lose my ability to do gymnastics as I age,I will never forget the life lessons this sport has taught me.1.What does the third paragraph mainly tell us?A.Gymnastics affects the authors homework.B.Gymnastics takes too much of the authors time.C.Gymnastics makes the author stronger.D.The author benefits from gymnastics.2.What did the author learned last year?A.What mattered was getting more prizes.B.What mattered was doing his best.C.Success didnt come by accident.D.Hard work led to success.3.According to the author,to be successful in the workplace,. A.intelligence and hard work will get one very farB one must overcome his fearC.intelligence and hard work are not enoughD.one must be strong and energetic4.The author often cannot perform a skill in gymnastics because . A.he was frightenedB.he was in poor healthC.he was unhappyD.he was inexperiencedBIn the early morning,I head for the back door and find 10 inches of snow blanketing our home.Oh no,Bryan will have to clear the roof again,I think.But Rio rolls onto his back,playing in the white stuff and kicking his back legs,delighted.His days in an animal shelter in New Mexico are long forgottenhes wholeheartedly enjoyed life as a Colorado dog.Rio needs a walk.Ive planned to attend an emergent webinar,but my husband is busy clearing.Rio pushes my leg with his snout(口鼻部),wondering why we are still inside.Were overdue for our morning hike.I pull on my boots reluctantly.I dont have time for this!Rio and I walk a block through our neighbourhood to the beginning of a road.Rio leaps happily into the powder,which is up to his neck.But I walk slowly with heavy steps,worrying about my to-do list,and I dont notice the world around me until Rio starts barking.A squirrel chitters(叫) at him from a high branch of a pine tree.We havent seen a squirrel in at least a week because of all the storms,so this is a treat for us.Once again,my animal teacher is reminding me to enjoy the present moment,and Im grateful.I take a deep breath and look around.Suddenly there is an explosion of snow.A nearby tree has released its heavy burden,snapping(迅速恢复) back upright.Silver snowflakes(雪花) dust the air around me as a group of birds flee the area,talking to one another as they fly overhead.I watch and listen in wonder for what seems like a full minute.There will be 1,440 minutes in this day,but this is the one Ill remember most.Then I look back to the earth and there is my sweet boy,waiting patiently for a treat.He knows Ill want to celebrate this moment weve just shared.“I love you,Rio!” I say as I give him a cookie.He has trained me well.When we walk home,I smile broadly,spirit washed clean,ready for whatever the day may bring.5.The underlined word “reluctantly” in paragraph 2 can best be replaced by “”. A.quicklyB.excitedlyC.unwillinglyD.unnecessarily6.How is the author at the beginning of the walk?A.She is relaxed.B.She feels stressed.C.She is worrying about Rio.D.She is still angry with Bryan.7.What does the author learn from Rio?A.No pains,no gains.B.Live in the moment.C.Nothing is impossible.D.Troubles never come singly.七选五阅读(2018·全国)If you are already making the time to exercise,it is good indeed!With such busy lives,it can be hard to try and find the time to work out.1 Working out in the morning provides additional benefits beyond being physically fit. Your productivity is improved.Exercising makes you more awake and ready to handle whatever is ahead of you for the day.2 Your metabolism(新陈代谢) gets a head start.3 If you work out in the morning,then you will be getting the calorie(卡路里) burning benefits for the whole day,not in your sleep. 4 Studies found that people who woke up early for exercise slept better than those who exercised in the evening.Exercise energizes you,so it is more difficult to relax and have a peaceful sleep when you are very excited. 5 If you work out bright and early in the morning,you will be more likely to stick to healthy food choices throughout the day.Who would want to ruin their good workout by eating junk food?You will want to continue to focus on positive choices. There are a lot of benefits to working out,especially in the mornings.Set your alarm clock an hour early and push yourself to work out!You will feel energized all day long.A.You will stick to your diet.B.Your quality of sleep improves.C.You prefer healthy food to fast food.D.There is no reason you should exercise in the morning.E.You can keep your head clear for 4-10 hours after exercise.F.After you exercise,you continue to burn calories throughout the day.G.If you are planning to do exercise regularly,or youre doing it now,then listen up!.书面表达(2019·全国)假定你是校排球队队长李华。请写封邮件告知你的队友Chris球队近期将参加比赛,内容包括:1.比赛信息;2.赛前准备;3.表达期待。注意:1.词数100左右;2.可以适当增加细节,以使行文连贯。考点规范练28(选修6Unit3).【解题导语】作者喜爱体操,每天花很多时间练习。但体操不仅没有占用他的学习时间,反而使他学会了管理时间的技巧。1.D段落大意题。第三段提到体操给作者带来的很多好处,如学会管理实践、帮助改善工作质量、学习时尽最大努力。故选D项。2.B细节理解题。根据第四段中的“IlearnedthatalthoughIdidntreceivemanyprizes,tryingmybestwasindeedimportant.”可知,作者认为重要的是尽最大的努力。3.C推理判断题。根据第五段中的前两句可知,要想在工作场所成功,仅有智力和努力是不够的。故选C项。4.A细节理解题。根据最后一段的“Ingymnastics,IoftencannotperformaskilleitherbecauseoffearorbecauseIamjustnotphysicallyable.”可知,作者常常因为恐惧而不能完成一个技巧。【解题导语】本文是记叙文。雪地中的散步令作者感到心情舒畅。5.C词义猜测题。由上文的“Iveplannedtoattendanemergentwebinar.”及下文的“Idonthavetimeforthis!”可知,此处表示作者“不情愿地(reluctantly)”穿上靴子准备遛狗。故C项正确。6.B推理判断题。由第三段中的“ButIwalkslowlywithheavysteps,worryingaboutmyto-dolist,andIdontnoticetheworldaroundme.”可推断,刚开始散步时,作者感到焦虑不安。7.B细节理解题。由第五段开头的“Onceagain,myanimalteacherisremindingmetoenjoythepresentmoment.”可知,此处表示作者从Rio那里学到要活在当下。.【解题导语】本文是一篇说明文。锻炼身体的好处很多,尤其是早上锻炼,会让你一整天都容光焕发。文章主要介绍了锻炼给我们带来的各种好处,最后作者呼吁大家:定好闹钟,早起锻炼吧!1.G此句为过渡句,承上启下。根据下文的“Workingoutinthemorningprovidesadditionalbenefitsbeyondbeingphysicallyfit.”以及后文结构可知,此处要表示“假如你计划定期锻炼,或者现在正在锻炼的话,那么听好了”,故选G项。2.E此句为总结句。根据上文可知,此处讲述的是锻炼会使你更加清醒,而E项表示“锻炼之后,你可以保持头脑清醒4至10小时”,与前文相吻合,故选E项。3.F此句为段中承上启下的过渡句。根据本段开头提到的“Yourmetabolismgetsaheadstart.”以及后面的“gettingthecalorieburning”可知,此处表示“锻炼之后,在一整天里你都会继续燃烧卡路里。”故选F项。4.B此句为主题句。根据后文可知,研究表明,早起锻炼的人的睡眠质量要好于晚上锻炼的。故此处是指“你的睡眠质量会提高”。故选B项。5.A此句为主题句。根据后文可知,如果你早上锻炼的话,你更可能一整天都保持健康的饮食习惯。此处表示“会让你坚持自己的饮食习惯”,故选A项。.Dear Chris,Im writing to inform you of the upcoming volleyball game that you are supposed to prepare for.The game is scheduled to be held in the newly built stadium of our school next Friday afternoon.As a member of the team,you should be well prepared for it.Firstly,please come up with a workout schedule and stick to it so that you can get in shape soon.Secondly,you should attend the team training sessions and meetings to study the visiting team together with the teammates.Since our school attaches great importance to this game,I hope we can devote ourselves to becoming a stronger team and beat our opponent.Yours,Li Hua6