Unit3 Sports and fitness 单元测试人教版高中英语必修第一册.docx

Unit 3单元测试卷 满分110分 时间80分钟第一部分 阅读（共两节，满分40分）第一节（共15小题；每小题2分，满分30分）阅读下列短文,从每题所给A、B、C和D四个选项中，选出最佳选项。 We all know that regular exercise is vitally important for both a healthy mind and body. Research has shown that just five minutes of exercise in a "green space" can help people to keep mentally healthy. Lets take a look at some ways to get close to nature and make them a part of your regular exercise routine.Get on your bike Cycling is a cheap, easy and fun way to get some good exercise in the outdoors. Try leaving your car at home and cycling to work one day, if thats possible. Or get the family together and go on a weekend bike ride. Check out the local cycle paths before you go, and plan a safe route. Make sure you take some healthy snacks with you to keep your energy levels up.Try some outdoor yoga Practicing yoga can be great for reducing anxiety and aiding relaxation, so why not take your yoga mat and try out some asanas (yoga postures) in the open air? Yoga is great for stretching (伸展) tight muscles and increasing flexibility as well as improving mobility, control and breathing. Why not finish your practice with some quiet meditation to further calm the mind?Go running Instead of spending hours on the treadmill (跑步机) , grab a friend and go off for a jog around your local park, or some nature trails. If you are used to running on a treadmill, you may find it harder at first, so make sure you have some good, supportive running shoes. You could also find out where your nearest Parkrun is. They are open to everyone, free, and are safe and easy to take part in.Join a conservation (保护) group Joining a conservation group is a great way of keeping fit while helping the world around you. Do some research into whats going on in your local area and you could find yourself helping to plant trees, clear up rivers and so on. You never know it could lead to new friendships, as well as the knowledge that you are doing something productive for your local area!1.If you want to cycle with your family, youd better.A .have a healthy body B .check the bikes carefullyC .learn some survival skillsD .make good preparations for it2.Whats the advantage of outdoor yoga according to the text?A .Getting closer to nature.B .Feeling relaxed or peaceful.C .Keeping active and energetic.D .Building up peoples bodies.3.What problem do some people have if they want to run around their local park?A .It takes them some time to get used to it.B .It needs some patience to continue.C .It makes them lose interest in running.D .It leads them to fall behind their friends. BA 10-year-old swimmer with sky-high dreams and a name to match them has broken a record previously held by Olympian Michael Phelps. Clark Kent Apuada, whose friends call him "Superman", swam the 100-meter butterfly in 1:09.38 at the Far Western Long Course Championships in his home state of California this Sunday. Thats a second faster than the record Phelps set at the same event in 1995 with a time of 1:10.48 in the same category of boys under 10. Clark, a rising fifth-grader who is Filipino-American, toldHuffPosthes been dreaming about breaking Phelps record ever since he started swimming competitively at age 7. "I was so motivated," Clark said about his win. "I was so happy that I was able to beat that record." Phelps competed in his first Olympics at age 15. He went on to become the mostdecoratedOlympian in history, with 28 medals overall. "Everyone in the crowd was excited when they realized what a special swim they had just seen when we announced the long-standing record had been broken," Cindy Rowland, Pacific Swimmings director, wrote in an email. Clark won first place for all the swimming events he competed in at this years Far Western Championships. Pacific Swimming or PacSwim, a regional association that is part of USA Swimming, organizes the Far Western Long Course Championships. Cynthia Apuada, Clarks mother, said that her child seems to be "living by his name at this point". Asked about the champion swimmers unusual name, she said shed always loved the name Clark. And her husbands favorite superhero just happened to be Superman. So when their child was born, they decided to give him the name "Clark Kent". The nickname "Superman" appeared naturally.1.What can be learned about Clark Kent Apuada?A .He is in grade four now. B .He is a native American.C .He dreams big and is promising.D .He broke Phelps record at age 7.2.Which of the following is closest in meaning to the underlined word "decorated" in Paragraph 4?A .Being popular. B .Being respected. C .Being awarded medals. D .Being talked about most.3.How did Clark get the name "Clark Kent"?A .Clark Kent is his family name. B .He lived by his name at that point.C .His father named him after his superhero. D .His father knew he would be excellent.4.What is the best title of the text?A .A 10-Year-Old Beats Michael Phelps Old Swimming RecordB .A 10-Year-Old Swimmer with Sky-high DreamsC .Phelps and His Amazing Swimming RecordD .Clark Kentthe Greatest Athlete of All Time CA speech is a wonderful opportunity to inform, persuade or entertain. The best speeches often take on a combination of all three of these components（组成部分）.However, before you can go about the writing of a great speech, it is important to set goals. Goals keep you, your speech and your audience focused. In the context of a speech, a goal is the purpose of the speech, and what it hopes to accomplish. For example, the goal of a eulogy（颂歌）might be to celebrate the life of a loved one. The goal of a speech at a political gathering would be to inform the crowd about the political position of a candidate and persuade them to vote and campaign for the candidate in question. Why a goal is important Without a goal, a speech is without direction. The goal informs the structure and content of the speech. For example, if a speechs goal is to convince people that smoking is bad for them, the speech will be structured with persuasive arguments to back up the goal. A speech with a goal of informing audience will keep the information fair and factual. A goal is incredibly important to the speechs ability to connect with an audience. If the speaker is unaware of the goal of the speech, the audience will likely be unaware as well. This severely reduces the effectiveness of the message. Besides informing the audience of the content and structure, a speechs goal drives the speaker to greater heights. If a speaker is asked to speak on a specific subject but never establishes the goal, they wont know where to start in the research, organizing and writing of the speech. If you have been charged with delivering a speech, establishing a goal can seem difficult at first. There are several things to take into consideration. First, think about who you will be speaking to. The demographic（人口统计）of your audience will likely determine whether you will be able to persuade them or whether they will be able to sit through（一直坐到结束）.Second, think about the topic itself. If the topic is something controversial（有争议的）,it may worth your while to consider an informative approach to present both sides of the issue. Finally, consider your resources. A speech with an informative or persuasive goal usually requires a great deal of research, and sometimes takes more time to write.1.According to the passage, what three components does the best speech combine?A .Informing, delivering and entertaining.B .Informing, persuading and entertaining.C .Informing, writing and delivering.D .Informing, writing and persuading.2.The goal of a speech at a political gathering might be_.A .to persuade the audience to vote fora candidateB .to celebrate the life of a person you admireC .to entertain the audience with humor and magicD .to persuade the audience to buy new products3.All the following indicate the importance of a speech goal EXCEPT that_.A .a speech will lose its direction without a goalB .a speech goal can help keep the audience aware of the speechC .a speech goal can help the speaker know about the research, organizing and writingD .a speech goal makes it possible for the speaker to achieve whatever he wants in life4.Which of the following can be filled into the blank as the subtitle for the last paragraph?A .How to achieve a speech goalB .How to deliver a difficult speechC .What to consider to establish a goalD .What to consider to deliver a speech D“Success begins with belief and ends with doubt.”-Larina Kasen. I remember reading through a book and the author was writing about being a reverse paranoid. In that particular section he mentions how he has a belief that the world hes living in is out to give him everything he absolutely wants and desires. There are times when I think to myself，“Wow，the world is out to get me and make me miserable.” Then I thought，why cant I believe that the world is out to make me a better conversationalist. Then I started adapting to the belief of the reverse paranoia. When I started talking to people，I truly believed that I was the most interesting person in the room. I believed that everything I said added value to the conversation. I believed that people stayed behind and chatted with me because they found mecharismatic. As a matter of fact, for about five months I wrote down on my bathroom mirror the following affirmation：“People love me and respect me. It is a privilege to talk to me. People find me interesting and charming and always want to get to know me better！” I would say the affirmation after I brushed my teeth. And I would continue to say it until I felt completely great about myself. There were days that I just wouldnt feel like saying it，because it would feel like a lie to me. But thats the trouble，like the quote says，success ends when theres doubt. And thats why I continued until I had no doubt in my mind. Then strange things happened，I noticed that people did find me more interesting，and that I gained more confidence in talking with people. I was more assertive(坚定自信的) at work. I was able to control politics and gossip at work to minimal levels，and became a much better manager，and developed better customer relations to the point that sales were up by 20% compared to the year before，on my best month sales were up by 39%，and this was a year that a recession was happening.1The main purpose of the author is to_.A .explain how to be a reverse paranoidB .share his personal experience in successC .tell us the importance of positive thinkingD .advise us how to improve our communication skills2.Before the author started adapting to the belief of the reverse paranoia，he used to _.A .believe the world would give him anything he desiredB .have a negative attitude towards lifeC .have a strong belief in the worldD .live a miserable life3. Sometimes the author didnt feel like saying his affirmation because_.A .it didnt work as he had expectedB .he had become enthusiastic about conversationsC .he had felt great about himselfD .it didnt sound true to himself4.We can infer from the last paragraph that the author_.A .didnt believe what had happened at workB .didnt get along with others at workC .had his performance at work affected by the D. made great progress due to his affirmation第二节（共5小题；每小题2分，满分10分）根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 Get yourself some good coffee and great green tea. Have a cup of coffee and a cup of green tea beside you while you are studying. The coffee has caffeine (咖啡因), which keeps you refreshed (有精神的), and the green tea has theanine (茶氨酸), which keeps you relaxed and happy.1._It helps refresh you and makes you concentrate on your study.2. _This is important. You need to have a period of relaxation time at the end of the day. Relaxation time is important because it is the time that your mind consolidates (巩固) all the information you receive during the day. Tell yourself that youre training for becoming better and better. Keep yourself healthy and happy. Regard this as your purpose.3. _Be sure that you can do this! This is your task. And you have to complete it. Learn to keep the mind quiet.4. _When you are studying, you will sit down for long periods of time. So make sure you have a good yoga (瑜伽) exercise, which can help quiet your mind.5. _Every Sunday, write out what you will do over the week. And every day before bed, write out what you will do the next day. Then mark everything as you do it. This will give you happiness because you will feel a sense of achievement every day.A. Keep a to-do list.B. Relax yourself at the end of the day.C. This combination (组合) is very fantastic.D. Theres nothing tiring about living your purpose.E. Taking 20 minutes exercise a day is good enough.F. This will also make sure that you pay attention to what you study.G. The best way to make your mind calm is to listen to light music or do yoga.CBDGA第二部分 语言知识运用（共两节，满分45分）第一节（共20小题；每小题1.5分，满分30分）阅读下面短文,从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处的最佳选项。 My dad also taught me, by example, that a healthy lifestyle is important. He was1. _ever sick. I dont think my dad ever even had a cup of coffee. He seldom2. _alcohol. He would say, "Bonnie, your3. _is a reflection of your overall physical well-being. So4. _you want to sing well, take better care of yourself." If I became hoarse (嘶哑) or caught a cold, he didnt5. _me directly, "Well, Bonnie, you know, if you get to sleep a little earlier, that would probably be a good6. _." When I decided to get silent about 18. _ years ago, he told me, "See, Bonnie, its so great to see you in such strong voice7. _." He just did not complain (抱怨), even when he was uncomfortable towards the end,8. _the cancer that eventually9. _his life. He simply made a10. _to be positive. I am so glad that we had the11. _to perform together. I was touched that he tried singing my music,12. _the bluesy style didnt come13. _to him. Then, when I had so much Grammy (格莱美奖)14. _with my albumNickofTimein 1990, I15. _, hey, I had one of the greatest16. _ of all time in my family. I was very17. _about doingTheBostonPopsShowon TV with my dad. To18. _ me, he said, "Bonnie, a beautiful song is a beautiful song. Just19. _i