人教版高中英语选择性必修第二册--Unit 3　Section Ⅲ　Using Language,Assessing Your Progress & Video Time.docx

新教材人教版高中英语选择性必修第二册Section IIIUsing Language,Assessing Your Progress & VideoTime一、单句语法填空.The(associate) is having its yearly meeting next week.1 .However,there is(increase) evidence the real driver of poorhealth is not so much fatty food,as it is sugar.2 .The American Heart Association recommends that we limit ourselves less than100-150 calories a day from sugar,is less than what is usually contained in one can of sweet drink or in a single candy bar.3 .Beyond this,you can keep healthy by(consume) different categories of fresh foods,especially fruit and vegetables,which are full of vitamins and fibre,rather than(process) foods.5.this means is people who chew too quickly end up(eat) too much food because they still feel hungry.二、完成句子.如今关于健康饮食由什么组成的有很多争论。There is much debate nowadays what makes up a healthy diet.1 .如果你想健康，你得少吃甜食,完全杜绝含糖饮品。If you want to be healthy,you have to desserts,andsweet drinks altogether.2 .加工的食物往往营养成分不高，含有的糖、盐和脂肪比新鲜的食材高。 Processed foods often contain less nutrition,and have highersugar,salt,and fat than fresh ingredients.3 .和生活中的一切事情一样，适度是关键。As with everything in life,.4 .理想的饮食是均衡的饮食，每一样东西都适量。is a balanced one,without too much or too little of any one thing.5 .而且，研究表明一贯的饮食习惯有益健康。In addition,studies show that are better for our health.6 .如果你吃饭主要是为了汲取营养，那么你已经在饮食方面走对了路子。If you are using food mostly for nutrition,then you are with your diet.7 .你要怎么生活，合理饮食取决于你自己。It is to decide how you want to live,and to make theright decisions about your diet.8 .无论他们其他方面的饮食多么健康,都确实如此。This is true how healthy the rest of their diet might be.三、阅读理解“An apple a day keeps the doctor away." Similarly,if we drink a little more water every day,we may find that we need to go to the doctor a lot less often.A healthy diet is made up of water and a great many different kinds of foods.We know that healthy foods,like fruit,vegetables and fish,are important as they provide us with energy and fibre,without giving us too much fat and sugar.But why is water important?The human body needs water to survive.Water is important as it carries poisons and waste out of our bodies.However,doctors advise us to drink plenty of water,much more than the small amount we need to stay alive.Some doctors believe that water is important for our health in all kinds of ways.They believe that a great many illnesses and health problems start as a result of dehydration一a lack of water in the body.Most people are dehydrated at least some of time,although they probably don' t know it.lt is surprising to learn that if we feel thirsty,we are already in the first stage of dehydration.In fact,we are advised to drink water before we feel thirsty.These doctors think that health problems such as headaches,high blood pressure and asthma could be helped if people drink more water.They also believe that drinking more water can help people who are overweight.Water contains no calories so it will not make us put on weight.If we drink water,we will probably drink less sugary soft drinks.Doctors also believe that drinking more water may stop people from overeating.They say that many people think that they are hungry when they are,in fact,thirsty.Doctors suggest,therefore,that we eat less food and drink more water.There are still many health problems that cannot be solved by drinking water,so we should not stop going to see the doctor completely.However,if we make a decision to drink water every day,we may find that we need to go to the doctor a lot less often.1 .We need for a healthy diet.A.fibreB.foodC.waterD.water and different foods2 .From the text,we know water can carry.A.energy and fibre in our bodies.sugar and fat out of our bodiesC.poisons and waste out of our bodiesD.fruit,vegetables and fish in our bodies3.Lack of water causes people to put on weight because.A.water has no caloriesB.it makes them hungryC.they think they are thirsty and eat lessD.they think they are hungry and eat too much4.Which of the following isn' t mentioned in the passage?A.Fruit provides us with energy and fibre.B.The amount of water a person should drink in a day.C.Drinking more water may stop people from overeating.D.Some healthy problems start because of a lack of water.四、选词创境运用下列写作词汇，自己创设一个语境，形成一个小语段。consist of; category; moderation; consume; quantity of; junk food; regardless of; outcome; chew答案：一、1.association 2.increasing; that 3.to; which 4.consuming; processed 5.What; that; eating二、l.as to 2.cut down on; cut out 3.quantities of 4.moderation is key 5.The ideal diet6.consistent eating habits 7.on the right track 8.up to you 9.regardless of三、l.D才艮据 第一段 中 的"A healthy diet is made up of water and a great many different kinds of foods.”可知,健康的饮食是由水和许多不同种类的食物组成的。故选D项。2 .C 根据第二段第二句"Water is important as it carries poisons and waste out of our bodies.”可知，水很重要因为它把有毒物质和废物带出我们的身体。故选C项。3 .D 根据倒数第二段中的"Doctors also believe that drinking more water may stop people from overeating.They say that many people think that they are hungry when they are,in fact,thirsty.”可知，缺水会让我们产生饥饿感，吃东西，从而增重。故选D项。4 .B 通读全文可以知道,全文并未提及一个人一天应该喝多少水。故选B项。四、Food and healthy eating is a lasting and universal topic.So what does healthy eating consist of? As far as I am concerned,the key lies in different categories of food in moderation.Many people consume quantities of junk food regardless of the outcome.Besides,eat your meals slowly and chew your food carefully.All in all,we should have a wise attitude towards food.After all,we eat to live but not live to eat.