小学如何保持健康的英语作文.docx
小学如何保持健康的英语作文我们的身体须要一个重要的习惯来保持健康，那么如何保持健康呢?下面是小编为大家细心整理的关于小学如何保持健康的英语作文，希望能够帮助到你们。怎样保持健康As we all know, healthy is very important to everybody.But do you really know how to stay healthy? Here are some useful tips. First, we should do exercise if we have time.For example, we can go to swim in the summer holiday. Or we can take a walk after supper.Doing exercise makes us healthy and strong. Second, we should take more vegetables and fruit and less candies. Stop eating junk food and drinking beers. Last but not least, we should go to bed early and wake up early. We should have enough sleep, or we will get sleepy in the day time. If we pay more attention to the tips above, we will have healthier body. I wish everybody has a strong and healthy body.我们都知道,健康对每个人来说都很重要。但是你知道该如何保持健康吗? 这里有一些好用的建议。首先,我们应当做运动,假如有时间的话。例如,我们可以在暑假的时候去游泳,或者晚饭后去漫步。做运动让我们的身体更强壮更健康。其次,我们应当吃更多的蔬菜和水果,少吃糖果。不吃垃圾食品和啤酒。最终,我们应当早睡早起。假如睡不够,其次天就会很疲乏。假如我们都能根据以上的建议留意自己的健康,我们的身体会更棒。我希望每个人都有个强壮和健康的身体。如何保持健康Here are my advices about how to keep healthy.Firstly, build normal daily routine and eat regularly. You should go to bed and get up early. Make sure you can have a good rest. Pay attention to your diets. Don’t eat too much meat and sugar. Eat more vegetables.Secondly, have a good mood towards life. A good mood will bring you a healthy body, too.Last, do some exercises. Exercises help you build a strong and healthy body.以下是我关于怎样保持健康的建议。首先，建立正常的作息，饮食规律。你应当早睡早起，确保你能够有良好的睡眠。留意你的 饮食，不要吃太多肉和糖，多吃蔬菜。其次，对生活抱有好心境。一个好的心情也会给你带来一个健康的身体。最终，要多熬炼。熬炼能够帮助 你建立强壮健康的身体。如何保持健康Each of us should stay healthy, which is the foundation of our activities. Here are some ways to stay healthy.First, we should spend one to two hours a day in regular exercise; try to walk instead of ride. Second, we should eat some healthy foods such as vegetables, fruits and so on. They are able to help us maintain a healthy body. When we are in trouble, try to relax our mood, listen to the soft music. It also enables us to maintain a good health. Finally there is a good sleep can also assure us a healthy body. We should sleep seven to eight hours a day to maintain adequate sleep. If we can do follow these advice, I believe we can have a healthy body, a better life.我们每个人都应当保持健康，因为健康是我们活动的基础。这里有一些保持健康的方法。首先，我们应当花一到两个小时来做定时熬炼;尽量步行来代替乘车。其次，我们应当多吃一些健康的食品，如蔬菜，水果等。它们能够帮助我们保持健康的身体。当我们遇到麻烦时，尽量放松心情，听听柔软的音乐。这也能让我们保持良好的健康。最终，良好的睡眠也能保证我们有一个健康的身体。我们应当睡七到八小时来保持足够的睡眠。假如我们能够遵循这些建议，我信任我们能够有一个健康的身体，更好的生活。
