高考外研版英语一轮学案必修2Module1OurBodyandHealthyHabitsWord版含答案.docx

必修 ModulelOurBodyandHealthyHabits一、背单词与词块（一）背阅读单词会认就行（背诵时遮住右侧汉语，先自主翻译，后比对词义）1. flu机流行性感冒2. X-ray.X 光3. lung儿肺4. fat九脂肪5. awfukz力.可怕的;吓人的6. throat".喉咙；咽喉；嗓子7. symptom症状8. toothache.牙痛（二）背重点单词写对才行1. eye”.注视;观看2. head况.朝方向前进3. diet儿饮食:日常食物式.照医生的规定饮食4. captairu ,队长5. pro verb.谚 语6. lifestyle儿生活方式7. overweight。"（人）太胖的:超重的（三）背拓展单词用准才行1.6的.健康的；强健的f fitness.健康f unfit 力.不健康的2. rare矽.稀少的；罕有的f rarelyod。.稀少地；极少地3. heal th .健康-healthy 力.健康的f unheal thy 4力.不健康的;损害健康的4. weal th儿财富f wealthy。力.富裕的;有钱的5. anxious。力.焦虑的；不安的；渴望的fanxiouslyodo.焦虑地fanxiety.焦虑;担心； 渴望6. injure”.伤害f injury九伤害;损伤；受伤处f iniureda力.受伤的7. pain.疼痛；痛苦f pains.辛苦;努力f painfula力.疼痛的f painfu 11 ya加.使人疼痛地; 令人痛苦地8. normal/.正常的；一般的fabnormalfad/.反常的,变态的9. breathn.呼吸f breathe式.呼吸-breathless。力.（使）气喘吁吁的；（使人）屏息的语境活用(2)seesth.done “看见某事被做/完成”，强调动作的被动和完成。seesb.dosth.“看见某人做了某事”，强调动作的全过程。在被动语态中常用（二）祈使句+ oi7and +陈述句通其用1 .单句语法填空©Moretime, andlwill finish （finish） thetaskontime.（2）Followyourteacher'sadvice, or/otherwiseyouwillfailintheexam.2 .句式升级（3）Ifyoulendherahand, shewillbegratefultoyou.（改为祈使句） f Lend her a hand,and she win be Lrateful to you Workhard, andyouwillsucceed.（用现在分词短语作状语改写） f Working hard, you will succeed.解其困“祈使句+ and+陈述句”表示祈使句与后面的句子是顺承关系。（1） “祈使句+ or/orelse/otherwise+陈述句”相当于“if+否定条件状语从句+主句”。（2） “名词词组+ and +陈述句”也有上述句式功能，名词词组中常含有more, another等 词 o 例如：Morefinefood, andyoullbehealthierandhealthier.学案（三）高考语篇的价值发掘提升学科素养2020新高考全国卷I .阅读理解D篇对接课标主题：健康的生活方式、积极的生活 态度（一）精读真题拓展语言能力（语篇中黑体词汇为主题词汇，请注意积累并揣摩其用 法）1 AccordmgtoarecentstidymheJoumalofConsumerResearchfboththesizeandconsumptionhabitsofoureatingcompanionscaninfluenceourfoodintake.Andcontrar ytoexistingresearchthatsaysyoushouldavoideatingwithheavierpeoplewhoorderlargeportions （份）, it'sthebeanpoles1 withbigappetitesyoureallyneedtoavoid.2 JTotesttheeffectofsocialinfluenceoneatinghabits, theresearchersconductedtwoexperiments.Inthefirst, 95undergraduatewomenwereindividuallyinvitedintoalabtoostensibly （表 面 上） participateinastudyaboutmovieviewership.Beforethefilmbegan,eachwomanwasaskedtohelpherselftoasnack.Anactorhiredbytheresearchersgrabbedherfoodfirst.In hernatural state,theactorweighedl05pounds.Butinhalfthecasessheworeaspeciallydesignedfatsuitwhichincreasedher weightto 180pounds.3BoththefatandthinversionsoftheactortookaIargeamountoffood.Theparticipantsfolloweds uit,takingmorefoodthantheynormallywouldhave.However,theytooksignificantlymorewhentheactorwasthin. 4Forthesecondtest, inonecasethethinactortooktwopiecesofcandyfromthesnackbowls.Intheothercase, shetook30pieces.Theresultsweresimilartothefirsttest: theparticipantsfollowedsuitbuttooksignificantlymorecandywhenthethinactortook30pieces.SjThetestsshowthatthesocialenvironmentisextremelyinfluentialwhenweYemakingdecisions.I fthisfellowparticipantisgoingtoeatmore, sowilll.Callitthe'Tll have what she's havingeffect.However, welladjusttheinfluence.Ifanoverweight personishavingalargeportion, rilholdbackabitbecauselseetheresultsofhiseatinghabits.Butifathinpersoneatsalot, rilfollowsuit.Ifhecaneatmuchandkeepslim, whycantl?,微技法通过上下文推测短语或单词意义：此处才艮据画线词上一句的“And contrary to existing research that says you should avoid eating with heavier people”可知，"beanpoles”所在句与其前一句中的研究结论是相反的，由 此可推知“beanpoles”的含义。微积累help短语大集锦：helponeselfto自行取用；随便吃helpsb.do/todo帮助某人做某事canthelpdoing忍不住做某事can'thelpbutdosth.只好做某事构词法前缀。ver-表示“在上，超出”overweight'.超重的overwork,过度劳累overact。.做得过火overlook”.俯视，眺望overcome".战胜overproduction生产过量（二）解析真题感悟素养立意考什么怎么考真题再做12 . Whatistherecentstudymainlyabout?A. Foodsafety.B. Movieviewership.C. Consumerdemand.D. Eatingbehavior.解析：选D主旨大意题。根据第一段第一句可知，消费者研究杂志最近的一项研究 表明，我们的饮食同伴的体型和饮食习惯都会影响我们的食物摄入量，而且要避免同食量大 的瘦人一起进食。由此可知这项研究是关于饮食行为的，故D项正确。13 . Whatdoestheunderlinedword"beanpolesinparagraph 1 referto?A. Bigeaters.B. Overweightpersons.C. Pickyeaters.D. Tallthinpersons.解析：选D词义猜测题。根据第一段中的画线词所在句可知，研究表明，与现存的研 究发现（应该避免和食量大的胖人一起吃饭）相反，你真正需要避开的是胃口大的又高又瘦的 人。根据"contrary to”可知，画线词与heavierpeople含义相反，故D项正确。14 . Whydidtheresearchershiretheactor?A Toseehowshewouldaffecttheparticipants.B. Totestiftheparticipantscouldrecognizeher.C. Tofindoutwhatshewoulddointhetwotests.D Tostudywhyshecouldkeepherweightdown.解析：选 A 细节理解题。根据第二段中的“To test the effect of social influence on eating habits, the researchers conducted two experiments.”可知，为了 验证社交对饮食习惯的影响，研 究人员进行了两个实验；再结合下文介绍的两个实验可知，雇用演员参加实验旨在查看演员 对参与实验的人的饮食习惯的影响，故A项正确。15 . Onwhatbasisdowe4tadjust the influenceaccordingtothelastparagraph?A Howhungryweare.B - Howslimwewanttobe.C Howweperceiveothers.D Howwefeelaboutthefood.解析：选C推理判断题。根据最后一段中的“If this fellow participant is going to eat more, so will I .because I see the results of his eating habits.”可知,如果这个同伴打算吃得更多， “我”也会吃得更多。但是，我们要调整这种影响。如果一个超重的人吃了很多，我会稍微 保留一点，因为我看到了他饮食习惯的结果。据此可以推知，我们对自己饮食的调整是以分 析他人的饮食习惯和结果（即如何看待他人）为基础的，故C项正确。为什么考有何价值导向解读一、发展思维品质文中第12题主要考查学生的概括性思维。通读全文可知，文章第一段为全文的主题段, 即消费者研究杂志最近的一项研究表明，我们的饮食同伴的体型和饮食习惯都会影响我 们的食物摄入量，而且要避免同食量大的瘦人一起进食。根据上述分析，故可得知这项最新 研究主要是关于饮食行为的。二、聚焦核心价值本文是一篇说明文，介绍了一项关于就餐同伴会影响人们食物摄取量的研究，结果表明“我跟着她吃”的影响的确存在，但人们也会根据自身对他人的看法有所调整。文章旨在引 导学生养成合理的饮食习惯和健康的生活方式。通过对文章内容的分析和评判，深入思考饮 食习惯与健康生活方式之间的联系，从而形成正确的饮食观和生活观。（三）借力真题发掘学习能力I .单句语法填空1. Gasandoilconsumption （consume） alwaysincreaseincoldweather.2. rmwritingtoinviteyoutoparticipateinthespeechcontesttobeheldinourschool.3. Confuciusgreatlyinfluenced （influence） thedevelopmentofChina'scultureandeducation.4. Thetwinsweredresseddifferentlyandonewasthinner （thin） thantheother.5. Shehadformedthehabitofgoingtobedandgettingupearly.II .补全句子1. InChina, itisusualtohelp yourself to （自彳亍取用）thefoodplacedatthecenterofthetable.2. Aarge amount of （大量的）foodandfreshwateriswastedintheworldeveryyear.3. Inordertokeep slim （保持苗条）,somanyyounggirlsalwaysskipmeals.此分析长难句Andcontrarytoexistingresearchthatsaysyoushouldavoideatingwithheavierpeoplewhoorderlarg eportions （份），itthebeanpoleswithbigappetitesyoureallyneedtoavoid.句式解构本句是一个含有多个从句的主从复合句。其中and承接上文，contraryto为形 容词短语作状语;that引导定语从句,修饰先行词research; says后是省略了引导词that的 宾语从句,宾语从句中又包含一个who引导的定语从句,修饰先行词heavie匚people。一句意翻译1而且现有的研究表明，你应该避免与食量大的较肥胖的人一起吃饭，（这项研 究的成果）相反的是，你真正需要避免的是与食量大的又高又瘦的人（一起吃饭）。IV.主题语境写作假定你是李华，是一家英文杂志社的心理咨询师。某中学生小王给你写了一封信，她提 到自己偏胖，想节食减肥。请你给她写一封信，谈谈你的观点。内容包括：1 .健康比漂亮更重要；2 .学生以学习为主，不要过于注重外貌（appearance）和别人的看法；3 .可通过多锻炼身体保持健康，要改变不良的饮食习惯；4 ,健康的心态也很重要。注意：1.词数100左右；5 .可以适当增加细节，以使行文连贯。参考范文：DearXiaowang,Ihavereadyourletter, inwhichyoumentionedthatyouwanttoloseweightbydieting.Itisnaturalthatyounggirlsatyouragehopetolookbeautiful.However, healthismoreimportantthanbeauty.Asastudent, studyisthefirstthingtoconsider.Sodonotletothers'opinionsaffectyournormallife.Ifyoudowanttolosew eight, ifsagoodideatodoitbygettingmoreexerciseandchangingunhealthyeatinghabits.Themostimportantthi ngisthatyoukeepahealthystateofmind, asitwillhelpyouwithyourstudies.Idohopemyadvicewillbehelpfultoyou.Yours,LiHua课下主题训练健康的生活方式、积极的生活态度I .阅读理解A（2021 钦 州 模 拟 ）Antioxidants （抗 氧 化 剂） incoffeearethoughttohelpprotectagainststroke-buttoomuchmustraisebloodpressure, whichincreasestherisk,accordingtoJapaneseresearchers.Similarly,greenteacouldalsobebeneficialfoipreventingtheshockingevent, causedwhenabloodvessel （血 管） inorservingthebrainisblocked.Thestudylookedatthedrinkinghabitsofmorethan83,000healthyadults,aged45to74,whosehealthwastrackedforl3yearsonaverage.Theyfoundthatpeoplewhodrankatleastonecupofcoffee adayhadabouta20percentlowerriskofstroke, comparedtothosewhorarelydrankit.Togetanequaleffect, aboutfourcupsofgreenteaadaywererequired.Allresultswereadjustedtotakeintoaccountdifferencesbetweenthegroupsinagecomposition, gender, smoking, alcohol, weight, dietandexercise.Dr.YoshihiroKokubo, leadauthorofthestudy, publishedinthejournalStroke,said," Theregularactionofdrinkingteaandcoffee,largelybenefitscardiovascular （心脏血管的）health.”Theirresultsfbrcofleeweresimilartothatof "studyofstudies，presentedataEuropeanconference, whichfoundthatonetothreecupsadaywasassociatedwithal4percentreduction.Forthreetosixcups, thereappearedtobeasimilarbutweakerassociation, buttherewasnobenefitfromdrinkingsixormore.Exactly whycoffeeandgreenteaappearstolowerstrokeriskisunclear, althoughantioxidantsarethoughttobeatwork.However, thescienceisbynomeanscutanddried.Caffeineraisesbloodpressure, andtherehavebeenindicationsthattoomuchcoffeecanraisestrokeriskbecauseofthis.Dr.DaleWebb, fromtheStrokeAssociationsaid, “We welcome this study which suggests that the benefits of antioxidants in coffee and green tea may offset the potential harm from caffeine.Hethought, theresultsshowhigherconsumptionofgreenteaandcoffeemightreducetherisksofstroke. "Wewouldlik etoseefurtherresearchtounderstandthesefindings, “ hesaid.语篇解读：本文是一篇说明文。最近的研究表明，喝咖啡或绿茶可以降低中风的风险。 但是，过量饮用也会导致血压升高，因此，要适量饮用咖啡或绿茶。1. Whatmayleadtoastrokeaccordingtothefirstparagraph?A Higherbloodpressure.B - Drinkingacupofcoffeeaday.C- Blockedbloodvesselsinthebrain.D. Antioxidants.解析：选C细节理解题。根据第一段最后一句可知，同样，绿茶也有助于预防中风， 这是由于大脑内部或服务于大脑的血管被阻塞而引起的。由此可知，当大脑中的血管发生堵 塞的时候，可能会导致中风。故选C。2. . Whatcanweinferfromthepassage?A Thestudymainlyfocusesonmiddle-agedpeople.B. Drinkingonecupofcoffeeadaybenefitshealth.C Thosewhoseldomdrinkcoffeearehealthier.D Drinkingteacontributestostroke.解析：选B推理判断题。根据第二段第二句可知，他们发现，与很少喝咖啡的人相比, 每天至少喝一杯咖啡的人患中风的风险要低20%o由此可推断，每天至少喝一杯咖啡对身 体健康有好处。故选B。3. WhatistheattitudeofDr.DaleWebbtowardthisstudy?A Hesawmorefindingsofthisstudyunsatisfiedly.B. Heunderstoodthedifficultyofthisstudy.C. Heappreciatedtheachievementsofthisstudy.D Hewasdisappointedtofindnofollowingresearch.解析：选C观点态度题。根据最后一段第一句可知，中风协会的DaleWebb博士说：“我 们欢迎这项研究，它表明咖啡和绿茶中的抗氧化剂的好处可以抵消咖啡因的潜在危害。”由 此可判断出，DaleWebb医生对这项研究的成果持赞赏态度。故选C。4 . Whatcanbeasuitabletitleforthetext?A. DrinkingcoffeeraisesbloodpressureB , DrinkingteareducesstrokeC. DrinkingcoffeeequalsdrinkingteaD. Drinkingteaorcoffeeproperlymatters解析：选D标题归纳题。根据第一段可知，据日本研究人员称，咖啡中的抗氧化剂被 认为有助于预防中风，但喝太多咖啡就会导致血压升高，从而增加中风的风险。同样，绿茶 也有助于预防中风。结合本文主要讲述最新的研究表明，适当饮用一定量的咖啡或绿茶能降 低患中风的风险。故D选项“适当饮用咖啡或茶很重要”最适合作标题。故选D。BPilates, yogaandtherunningmachinegetalltheattentionwhenitcomestopopularwaystostayhealthy.Thereis, however, amorehumbleexercisethatmightnotbesoattractive, buthasallthebenefits-walking.CertifiedfitnessprofessionalJolynnJaekelexplains, "What I love about walking is that anyone can do it at any age and any fitness level. Plus, it is good for your heart, your head and your wallet.”Arecentreportdetailsthehealthbenefitsofwalking.Thereportfoundthatwalkingregularlytofulfillt he 150minutesofmoderatephysicalexerciseeveryweek, recommendedbytheUKchiefmedicalofficer, couldsave37,0001iveseachyear.ScientistsattheLawrenceBerkeleyNationalLaboratoryinCaliforniafo undthatquickwalkingreducestheriskofheartdiseasemoreeffectivelythanrunning.Theyobservedpartici pantsagedbetweenl8and80overasix-yearperiodandfdundthatwalkingreducedtheriskofheartdiseaseb y9.3%,whilerunningreduceditby4.5%.Andthereisevenmoregoodnews:30minutesofquickwalkingoverfivedayscouldhelpyousleepeasily, accordingtoresearchbyOregon State University.Thestudybytheuniversityshowedthatwalkinghelpedparticipantssleepbetterandfeelmoreal ertduringtheday.Thesooneryougetstarted,thesooneryou4lnoticethedifferencesinyourmindandbody.So,gooutforyour30-minutewalkinanearbyparkorgreenspace. 语篇解读：本文是一篇说明文。主要介绍了健康生活方式中的最简单有效的方式步 行。5 . Theunderlinedword"humbleinthefirstparagraphprobablymeans"”.A. plainB. relaxingC. popularD. active解析：选A词义猜测题。根据第一段可知，当提到保持健康的方式时首先可以想到普 拉提、瑜伽和跑步机。然而，有一种不太引人注目的简单运动却让人受益匪浅，那就是步行。 由此可推知，画线词和“plain”意义相近。故A项正确。6 . WhatdoesJolynnJaekelthinkofwalking?A Itslovedbypeopleofallages.B , It'smuchhealthierthanrunning.C. It'samoney-savingphysicalexercise.D Ifsbecomingmoreandmorepopular.解析：选 C 细节理解题。根据第二段中的“What I love about walking . your head and your wallet."可知，步行对人的心脏和大脑都有好处并且可以省钱。故C项正确。7 . WhatdidscientistsattheLawrenceBerkeleyNationalLaboratoryfind?A Walkinghelpspeoplewithsleepproblems.B . Walkingcontributestocuringheartdisease.C. Walking 150minutesperweekcansavelives.D Walkingisbetterthanrunninginsomecases.解析：选D细节理解题。根据第三段第三句中的“found that quick walking reduces the risk of heart disease more effectively than running”以及下文将步行和跑步从几个方面进行的对比 来看，前者优于后者。故D项正确。8 . Inwhichsectionofanewspapercanwereadthistext?A. Comment.B. Lifestyle.C. Education.D. Science.解析：选B文章出处题。纵观全文可知，本文主要介绍了健康生活方式中的最简单有 效的方式步行。由此可推知，可从报纸上介绍生活方式的版块读到该文章。故B项正 确。H.阅读七选五Changingyourlifecancomeinsmall,easysteps.Youcantransformyourselfandliveabetterlifebymakingpositivechangesalongtheway.Herea resomechoicesthatwillleadtoyourtransformation.ChoosetochangebadhabitsSomebadhabitsseemtostickaroundwithoutusevenrealizingit.J Youcanovercomethem, findbetteralternatives,andgetthroughyourstruggletobecomeabetteryou!Doitforyourselfmorethananything.ChoosetogrowIt,seasytogetstuckinafixedwayoflife.2 Inchoosingtogrow,youbuildcharacter,developyourstrengths,becomeawareofwhatneedsimprovement,andturnintothewell-roundedpersonyouneedtobetosucceed.ChoosetoseekabalancedlifeWheredoyouneedbalance?Areyouallwork,noplay?Ortheopposite?3 Ifyouespendingtoomuchtimeworkingorlockedawayalone,findthetimeforsocialinteractionandhavingfun.Ifyouhaven'tcommittedtoascheduleinawhile, makethedecisiontostartfollowingone.4Thisisvitaltohumanexistence.Weneedthelovingbondscreatedbyfamilymembersandfriends.Pers onalrelationshipsarekeytoemotionalgrowthandsocialstability.ChoosetoliveyourpassionWhateveryourdreamis,youcanhaveit.Thepersonyouwishtobeandthethingsyouwishtoachievearewithinyou.Makethechoicet opursuethosepassionsatwhatevercost.ItmaymeanclearingoutyourscheduleordoingsomethingyouVe neverdone. 5A ChoosetospendtimewiththoseyouloveB. ChoosetoorganizeyourscheduleflexiblyC. Makethechoicetodaythatyouwon'tberuledbythem.D. Neitherextremewillleadyoutoapleasantlifeforverylong.E. However, withre-evaluationandgrowthcomesabeautifulfreedom.F. It'sgoodtochange, andyou'veonlygotsomanyyearstorefreshyourself.G. However, therewardfromsuccessandpersonalaccomplishmentwillbeworthit.语篇解读：本文是一篇说明文。改变你的生活可以是小而简单的步骤。你可以通过积极 的改变来改变你自己，过上更好的生活。1 .选C上文提示“一些坏习惯似乎在我们没有意识到的情况下依然存在。”再根据下文 提示“你可以克服它们，找到更好的选择，并通过你的奋斗来成为一个更好的你！ ”承接上 下文，C项符合语境。故选C。2 .选E上文提示“人们很容易陷入固定的生活方式中。”再根据下文提示“在选择成 长的过程中，你塑造性格，培养自己的长处，意识到需要改进的地方，并成为你成功的全面 发展的人。”承接上下文，E项符合语境。E项中的growth与下文的grow相吻合。故选E。3 .选D上文提示“你在哪里需要平衡？你们都在工作，不玩耍吗？还是相反？ ”下文 提示“如果你花太多的时间在工作或独自待着，那就找时间进行社交互动和娱乐。”承接上 下文，D项符合语境。故选D。4 .选A此处是一个小标题，根据上下标题可知答案在A/B中选择。本段内容提示“这 对人类的生存至关重要。我们需要家庭成员和朋友建立的爱的纽带。”由此推知，A项（选 择花时间和你爱的人在一起）符合语境。love是关键词，故选A。5 .选G上文提示“无论付出什么代价，都要选择去追求那些激情。这可能意味着你要清空你的日程表，或者做一些你从未做过的事情。”承接上文，G项符合语境。G项中的 thereward和beworth与上文中的whatevercost构成一种转折关系，故答案为GoTokeephealthy, youcanjoinahealth clubwherepeoplecandoexerciseregularly.Besides,avoidingunhealthy, dietsisagoodway. (health)2 .Heaccumulatedagreatamountofwealth, butassuchawealthyman.hispersonallifewassurprisinglysimple.(we