2023年我的减肥之路作文400字.docx
2023年我的减肥之路作文400字 Me what eat dinner, balance of the weight on the station of tottering. Say to go up as weight digital leap, my heart beats more and more quickly, 85. 8, 86, 86. 2, 86. 4! I should reduce weight! 吃完晚饭的我，颤颤巍巍的站上体重秤。随着体重称上数字的跳动，我的心跳得越来越快，85。8，86，86。2，86。4！我要减肥！ Reduce weight the first pace: Tubal Pull in your ears! . Besides CD action wants in the school, other two eat should control appetite. Can eat 3 eggs in the morning before, two steamed stuffed bun, a bowl of noodles served with soy sauce is adscititious half bowls of congee mixes hot pickled mustard tuber. Now cannot, can eat an egg and a cup of milk or yoghurt only. Same also in the evening, 3 bowls of meals can eat previously, a dish of dish, a bowl of soup, can eat a bowl of meal only now, half bowls of dish, half bowls of soup. Can meet all day long so the feeling that has empty air of a kind of abdomen. But do not have method. Who calls me the composition already give up of barbecue of give up of deepfry of Buddhist monastic discipline is fat. 减肥第一步：管住嘴。除了在学校里要光盘行动，其他两餐都要掌握食量。以前早上可以吃三个鸡蛋，两个包子，一碗拌面外加半碗稀饭拌榨菜。如今不能，只能吃一个鸡蛋和一杯牛奶或酸奶。晚上也一样，以前可以吃三碗饭，一盘菜，一碗汤，如今只能吃一碗饭，半碗菜，半碗汤。可这样一成天都会有一种肚子空空的感觉。但没方法。谁叫我作文已经戒油炸戒烧烤戒油腻了呢。 Reduce weight the 2nd pace: Stride a leg. Motion, it is the most scientific method reducing weight. The fleshy meat that I lowered my head to see my people. Hum, the flesh that still goes up with abdomen on the leg is most. So I should insist to do abdominal muscle training and thin leg training everyday! Training is very tired, but in numerous training, the tireddest still is flat prop up. When making this motion for the first time, I am so tired that I quivering all over. But to reduce weight, my go ahead regardless. 减肥第二步：迈开腿。运动，是最科学的减肥方法。我低头看了下自己的肉肉们。嗯，还是腿上和肚子上的肉最多。所以我要坚持每天做腹肌训练和瘦腿训练！训练很累，但是在众多训练中，最累的还是平板支撑。第一次做这个动作时，我累得全身都在颤抖。但为了减肥，我豁出去了。 Eventually, a week arrived, my confidence chock stood weight balance, can you be …… why? Why why why! Tried hard a week, I not only not thin, fat still two jins. 最终，一个星期到了，我信念满满地站上了体重秤，可是……为什么？为什么为什么为什么！努力了一个星期，我不但没瘦，还胖了两斤。 My heart is very tired …… 我的心好累……(文/孙贝蓓)
