高考英语应用文高分讲义：万能语料之日常安排类.docx

高考英语应用文高分讲义：万能语料之日常安排类#011.Early bird/ early riser/ morning person 喜欢早起的人  反：night owl 夜猫子2.Drag myself out of bed 勉强自己起床（with difficulty cuz you are ill/tired/unhappy）3.Drag oneself away from the TV/ the video games 让自己远离.4.Be/feel refreshed 精神清爽，恢复精力5.Be/feel rejuvenated rduvnetd 恢复活力6.Be/feel spent 精疲力竭了7.Get burnt out 耗尽体力，累垮，积劳成疾8.Feel overwhelmed 被压倒的，被压垮的，应接不暇的，难以承受的9.Overwhelming 压倒性的，无法抗拒的，势不可挡的10.Productive 高效的，多产的11.My mornings are packed full of things to do 早上积压了很多事情做#0212.A light breakfast (of eggs and bread) 简单清淡的早餐13.To skip breakfast 不吃早餐14.To pack sth. for lunch 打包/携带.作为午餐15.To put on/do my makeup化妆16.To take off/remove makeup卸妆17.To do/comb/brush my hair 梳头18.Rush to the bus stop/train station/subway station 冲向.19.Head out to the bus stop.  出发去.20.I leave home early to beat the traffic 我离家很早来避免交通拥挤 beat = avoid21.Sb. gives me a ride to work/school = sb. Drives me to work/study 某人开车送我去上班/上学 22.Hit the gym 去健身房（健身） = go to the gymhit = go to 到达, e.g., hit the bars 泡吧， hit the town 到镇上来23.Work out v. 锻炼，做运动24.A 40-minute workout 40分钟的锻炼25.To catch up on my work / emails etc. 补做.，赶做.，补上.#0326.To take a nap after lunch 午睡27.Dim light 昏暗/微弱的光28.Kick back / wind down / chill out / unwind （v.）放松29.Bedtime reading 睡前阅读30.Have a chit-chat with sb. 跟某人谈天说地31.Disorganized 没有条理的，计划不周的32.On a ad hoc basis 临时的，随时的33.Spontaneously 自发地，无规划地，心血来潮地34.Regular 规则的，有规划的35.Meet/stick to/ keep to the schedule 坚持计划36.Hit the sack 俚语 睡觉37.To hold up 耽搁，阻碍 e.g., hold sb./sth. Up38.To change the schedule around 改变一下日程安排学科网（北京）股份有限公司