保持健康初中英语作文三篇保持健康的英语作文80.doc
保持安康初中英语作文三篇保持安康的英语作文80安康，是我一直以来的好伙伴。安康的英语作文并不难写。下面是WTT给大家精心挑选的保持安康初中英语作文三篇，!供你参考和阅读!保持安康初中英语作文三篇篇1Today,I want to tell you how to keep healthy.It is very important for us.Because if you don't healthy ,you will ill.How to keep healthy ?First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food.Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I e_ercise regularly when it is si_ o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.Ne_t,We must do some housework at home.My parents are very tired which they do the housework,so we can help them.By these suggestion,you will be healthy.保持安康初中英语作文三篇篇2Today,I want to tell you how to keep healthy.It is very important for us.Because if you don't healthy ,you will ill.How to keep healthy ?First,we must have a healthy diet.Most of the students like eating fried food such as fried chicken,French fries and so on.But this kind of food isn't good for us.It is unhealthy food.We should eat less fried food.Second,we must have a good habit.I have a good habit.I get up early and go to bed early.I e_ercise regularly when it is si_ o'clock in the morning.So I have a strong body.But I go to bed very late,so I should go to bed earlier than before.Ne_t,We must do some housework at home.My parents are very tired which they do the housework,so we can help them.By these suggestion,you will be healthy.保持安康初中英语作文三篇篇3People are beginning to attach much more importance to their health these days than ever before.They begin to realize that good healthis the most valuable possession a person can have.However, many people don't know how to stay healthy although great efforts have been made in this regard.In my opinion, there are three things we can do if we want to be in good.First, we should have the right food, because proper nutrition is the most important for good health.Avoid foods with lots of sugar and fat.Eat plenty of high protein foods, vegetables and fruits.Do not overeat.Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable.Allow ourselves at least eight hours of sleep each day.Have a nap at noon if time permits.Finally, we should e_ercise regularly, because'life depends on e_ercise'.Regular e_ercise strengthens our hearts andlungs.In addition, it prevents us from putting on weight.If everyone is to do so, there will be much less plaining about poor health and there will be much more happiness in our life.第 4 页 共 4 页
