【课件】Unit2Reading+and+thinking课件-2021-2022学年高中英语人教版（2019）选择性必修第三册.pptx

HealthylifestyleReadingandThinkingHealthylifestyleReadingandThinkingLearntodevelopgoodhealthhabitsLearntodevelopgoodhealthhabitsThinkaboutunhealthy/badhabitsofteenagersasmanyasyoucan.Lead in：Brainstormstaying up latealcohol abuse(drinking)absorbed in computer gamessmokingexcessive diet Do you think bad habits are easy to change?What can you do to correct these bad habits?Now,lets read a passage to find out the answer.Reading for genre(text type)Reading for genre(text type)Skim the title and the passage quickly.What is text type of the passage?A.Narration B.Exposition C.ArgumentationHabitsforaheathylifestyleHabitsforaheathylifestyleWho are the target audience of the text and what is the purpose of the authors writing the passage?Teenagers,especially those who want to change bad habits To introduce how habits are formed and how to change bad habits and create new ones.Read the passage and match the main idea with the paragraph accordingly.Reading for the main ideasReading for the main ideasHow to change a bad habit and create good onesThe cycle of how habits are formedYoung people have the power to build a healthy life full of good habits.Changing habits gradually What a habit is and to change habits is not easy Why bad teenage habits should be changedABCDEF The main idea is sometimes stated in.If not,look for another in your mind by asking yourself,“What is it mainly about?”01010101As teenagers grow up,they become more independent and start making their own decisions.However,during this period,it can be easy for some of them to form bad habits.These bad habits,if left unchecked,could lead to more serious ones when they become adults.For example some of them may become involved in tobacco or alcohol abuse,which can lead to physical and mental health problems.To prevent harmful habits like these from dominating a teenagers life is essential.They must learn to recognise bad habits early and make appropriate changes.“teenagers”F Why bad teenage habits should be changed.Tips：Look for topic sentence&standout sentence.“however”“must.make changes”Paragraph 1F Why bad teenage habits should be changed.Tips：Look for topic sentence&standout sentence.Paragraph 2To change bad habits is never easy,even with many attempts.There is a famous saying based on the philosophy of Aristotle:We are what we repeatedly do.In many ways,our lifestyle is the sum of choices we have made.We make a choice to do something,and then we repeat it over and over again.Soon that choice becomes automatic and forms a habit that is much harder to change.The good news is that we can change,if we understand how habits work.E What a habit is and to change habits is not easy Tips：Look for topic sentence Topic sentenceLeading to the next paragraphParagraph 3-4According to modern psychology,we must first learn about thehabit cycle,which works like this:Firstly,there is cue,an action,event,or situation that acts as a signal to do something.Secondly,there is a routine,the regular action you take in response to the cue.Thirdly,there is a reward,the good thing or feeling we get from the routine.For example,when we feel unhappy(cue),we eat lots of unhealthy snacks(routine),which makes us feel happy(reward)The reward makes us much more likely to continue the cycle,and the bad habit of relying on unhealthy snacks is formed.Topic sentenceB The cycle of how habits are formedTips：Look for topic sentence To facilitate a positive change in our bad habits,we must first examine our bad habit cycles and then try to adapt them.We can do this by combining the information from our habit cycles with our own positive ideas.For example,we could try to replace a negative routine with something more positive.So,when we feel unhappy again(cue),rather than eat snacks,we could listen to some of our favourite music instead(routine),which will make us feel relaxed(reward).Aside from changing bad habits,we can also use the habit cycle to create good habits.For example,when we come to an escalator(cue),our normal routine is to ride it,but we could change this routine into something more positive by taking the stairs instead.Topic sentenceStandout sentenceParagraph 5A How to change a bad habit and create good onesTips：Look for topic sentence&standout sentence.Many of us try to change bad habits quickly and if we are not successful straight away,we often become pessimistic and give up.In fact,the most successful way to change is not suddenly,but over a period of time.As the Chinese philosopher Lao Zi wrote,A journey of a thousand miles begins with a single step.One step seems small,but it is essential.To reach the goal of change,a person must show some discipline and repeatedly take many small steps.After all,it is not easy to break bad habits.Paragraph 6Standout sentenceD Changing habits gradually.Tips：Look for standout sentence.Paragraph 7For young people,there is plenty of time to change bad habits.However,there is nomagic pill or delete button that will help you;you have to think about your bad habits and decide on some changes.You have the power to build a happy and healthy life full of good habits!C Young people have the power to build a healthy life full of good habits.Tips：Look for topic sentence “young people”Topic sentenceReading for the main ideasReading for the main ideasReading for structureReading for structureParagraph 1 Why bad teenage habits should be changed.Paragraph 2 What a habit is and to change habits is not easy Paragraph 3-4 The cycle of how habits are formedParagraph 5 How to change a bad habit and create good onesParagraph 6 Changing habits gradually.Paragraph 7 Young people have the power to build a healthy life full of good habits.WhySummaryHowcue,routine and reward Main idea:We should build a healthy life.Para.1Para.3-4Para.5-6no easy way to change bad habitshow to facilitate a positive change in our bad oneschange bad habits graduallyreasons why we should change bad habitshow to change bad habits into good onesPara.7habit cyclewhat to doyoung peoples powerPara.3-6 StructureHabits for a healthy lifestyle:Para.2Reading for structureReading for structureReading for detailsReading for detailsAs teenagers grow up,they become more independent and start making their own decisions.However,during this period,it can be easy for some of them to form bad habits.These bad habits,if left unchecked,could lead to more serious ones when they become adults.For example some of them may become involved in tobacco or alcohol abuse,which can lead to physical and mental health problems.To prevent harmful habits like these from dominating a teenagers life is essential.They must learn to recognise bad habits early and make appropriate changes.Howdoestheauthordeveloptheparagragh?Paragraph 1As teenagers grow up,they become more independent and start making their own decisions.However,during this period,it can be easy for some of them to form bad habits.These bad habits,if left unchecked,could lead to more serious ones when they become adults.For example some of them may become involved in tobacco or alcohol abuse,which can lead to physical and mental health problems.start with a factstate an opinionBy giving an exampleChangeReading for detailsReading for detailsReading for detailsReading for detailsParagraph 2To change bad habits is never easy,even with many attempts.There is a famous saying based on the philosophy of Aristotle:We are what we repeatedly do.In many ways,our lifestyle is the sum of choices we have made.We make a choice to do something,and then we repeat it over and over again.Soon that choice becomes automatic and forms a habit that is much harder to change.The good news is that we can change,if we understand how habits work.Howdoestheauthordeveloptheparagragh?There is a famous saying based on the philosophy of Aristotle:We are what we repeatedly do.By citing a quotationWhatdoesthequotationWearewhatwerepeatedlydomean？我们重复的行为造就了我们.Q1:Whatcharacteristicsdoesahabithave?In many ways,our lifestyle is the sum of choices we have made.We make a choice to do something,and then we repeat it over and over again.Soon that choice becomes automatic and forms a habit that is much harder to change.repetitionautomatichardertochangeQ2:Whyisithardtochangeahabit?The good news is that we can change,if we understand how habits work.Becauseweusuallydontunderstandhowhabitworks.According to modern psychology,we must first learn about thehabit cycle,which works like this:Firstly,there is cue,an action,event,or situation that acts as a signal to do something.Secondly,there is a routine,the regular action you take in response to the cue.Thirdly,there is a reward,the good thing or feeling we get from the routine.For example,when we feel unhappy(cue),we eat lots of unhealthy snacks(routine),which makes us feel happy(reward)The reward makes us much more likely to continue the cycle,and the bad habit of relying on unhealthy snacks is formed.Reading for detailsReading for detailsReading for detailsReading for detailsParagraph 3-4Q1：Whatarethethreestagesofhabitcycle？Q2:Howdoestheauthorfurtherexplainthehabitcycle?ROUTINE_REWARD_CUE_Firstly,there is cue.Secondly,there is a routine.Thirdly,there is a reward,.MakeitmorelogicalFor example,when we feel unhappy.By giving an exampleMakeitmoreconvincingThink of one bad habit and write down the cue,routine,and reward.Then come up with an idea of how to break the bad habit.ROU TINE_REWARD_CUE_ExampleYour exampleCue Unhappy.Routineeat lots of unhealthy snacks.Reward feel happy .Advice to change.To facilitate a positive change in our bad habits,we must first examine our bad habit cycles and then try to adapt them.We can do this by combining the information from our habit cycles with our own positive ideas.For example,we could try to replace a negative routine with something more positive.So,when we feel unhappy again(cue),rather than eat snacks,we could listen to some of our favourite music instead(routine),which will make us feel relaxed(reward).Aside from changing bad habits,we can also use the habit cycle to create good habits.For example,when we come to an escalator(cue),our normal routine is to ride it,but we could change this routine into something more positive by taking the stairs instead.Reading for detailsReading for detailsReading for detailsReading for detailsParagraph 5Readtoworkouttheauthorsopinionontheapplicationofthehabitcycle.Q1:Whatstheauthorsopinion?Howdoyouknowthat?“Aside from changing bad habits,we can also use the habit cycle to create good ones.”Q2:Whatsthefunctionoftheabovesentence?It concludes the former information and introduces the following.How does theauthordeveloptheparagragh?By giving an exampleParagraph 5Many of us try to change bad habits quickly and if we are not successful straight away,we often become pessimistic and give up.In fact,the most successful way to change is not suddenly,but over a period of time.As the Chinese philosopher Lao Zi wrote,A journey of a thousand miles begins with a single step.One step seems small,but it is essential.To reach the goal of change,a person must show some discipline and repeatedly take many small steps.After all,it is not easy to break bad habits.Reading for detailsReading for detailsReading for detailsReading for detailsParagraph 6Q1:Withthehabitcycle,doyouthinkbadhabitscanbechangedrightaway?NoQ2:What else are needed?Read thepassageandunderlinethekeywords.In fact,the most successful way to change is not suddenly,but over a period of time.As the Chinese philosopher Lao Zi wrote,A journey of a thousand miles begins with a single step.One step seems small,but it is essential.To reach the goal of change,a person must show some discipline and repeatedly take many small steps.timeDisciplineandeffortsHowdoestheauthordeveloptheparagragh?As the Chinese philosopher Lao Zi wrote,A journey of a thousand miles begins with a single step.By citing a quotationReading for detailsReading for detailsParagraph 7For young people,there is plenty of time to change bad habits.However,there is nomagic pill or delete button that will help you;you have to think about your bad habits and decide on some changes.You have the power to build a happy and healthy life full of good habits!QWhatisthisparagraghmainlyabout？For young there is plenty of time to change bad habits.You have the power to build a happy and healthy life full of good habits!to appeal to young people including teenagers to change bad habits and live a happy and healthy lifefunctionfunctionWhatisthewritingpurpose?Workinpairsandfigureitout.help teenagers change their bad habits and live a healthy lifestylestrengthen our resolve to tackle the seemingly tough problems in our lives.Retell the text according to the graphic organizer.Retell the text according to the graphic organizer.Reasons for changing bad habitsHow a habit is formedWays to change bad habitsThree steps of the habit cyclebad habit first examine their bad habit cycles and then try to adapt them _ _.use the habit cycle to _.Firstly,there is a“cue”that acts as _.Secondly,there is a“routine”,the regular action _.Thirdly,there is the“reward”,_ _ _.Tips:The most successful way to change bad habits is _ _.Teenagers must show _ and repeatedly take many small steps.Bad habits,if left unchecked,could _ when teenagers become adults.We make a choice and repeat it over and over again.Soon _ _a signal to do somethingyou take in response to the cue the good thing or feeling we get from the routine by combining the information from their habit cycles with their own positive ideascreate good habits not suddenly,but over a period of timesomedisciplinelead to more serious ones that choice becomes automatic and forms a habitInterviewSupposeyouarethereporterofschoolnewspaper，youareinterviewing an expert named Oscar Wilde on teenagerproblems,makeadialoguebetweenyouandtheexpertonhowtochangebadhabitsandliveahappylife.S:Hello,everyone,ImthehostofSophia.Today,itisagreathonor for us to invite the famous expert in teenager problems.Welcome,DoctorOscar.Oscar:Hi,Sophia,thankyouforinvitingme.S:Wehavebeenexpectingtoaskyousomequestionsonhowto changesomebadhabitsandliveahappylife,shallwestart?.Living a healthy lifestyle will only deprive you of poor health,laziness and fat.