Unit 2阅读拓展练习1- 高一英语牛津译林版（2020）必修第二册（有答案）.docx

译林版必修第二册unit2阅读拓展练习1.阅读理解ADear students，Most of us get some exercise walking or riding our bikes to school，but that just isnt enough.Why not get into shape by playing the most popular sport in the worldsoccer？Two weeks ago，Ms Goldstein，the physical education teacher，posted a notice about an exciting new soccer club (for Grades 3­5)To join，all you have to do is sign your name and be at school for the fun of it on Saturday mornings.Youll make new friends and share information about famous teams and players.Ms Goldstein will teach，so youll learn basic skills and new techniques(技巧) to improve your game.Thats good news because soccer is a game you can love three seasons a year.The only time you cant play is when there is snow.However，it is hard to believe that only nineteen people signed up for the new club.Maybe kids dont want to give up their Saturday mornings.But if you think about how we spend Saturday mornings now，soccer looks good.Doing housework and watching TV are not as much fun as playing soccer with friends.If you didnt sign up because youve never played soccer before，dont worry.Beginners are welcome and Ms Goldstein will give you more help.Just act now! The equipment is cheap.All you have to bring is your feet.The Students Union1We can learn from the text that the club .Awas first set up for beginnersBis just open to students of Grade 3Cwas probably started two weeks agoDis available every day except for Sundays2What does the author think of playing soccer?AIt makes people famous easily.BIt does students a lot of good.CIt is a very dangerous game.DIt is as interesting as watching TV.3The author writes the text mainly to .Atalk about how to be an excellent playerBencourage the students to join a soccer clubCadvise the students to take more exerciseDintroduce Ms Goldstein to the students答案CBBBThat most Americans are falling short of the recommended eight hours of sleep per night is nothing new.Over time，staying awake in the night can come with a high cost.You should stop your night owl(夜猫子) habit.Compared with people who turn in early，those who go to bed very late are more likely to suffer from repeated negative thoughts.The findings suggest that sleep disruption(扰乱) could actually be linked to the development of negative thoughts.Psychologists suggest that focusing on good sleep habits can help.Have you been getting into a lot of arguments lately? Theres one easy way to fix that.Too little sleep tends to leave people feeling bad­tempered and stressed.It means that little things that might not normally be a big deal can cause you to fly off the handle.The result is more misunderstandings with those around you.Being well rested，on the other hand，will help you control your temper and youll get along better with others.According to AAA Foundation reports，people who sleep six to seven hours are twice as likely to have a car accident as those who sleep for eight hours or more when driving.People who sleep for five hours or less increase their risk up to fivefold.Go for 24 hours without sleeping，and your skills behind the wheel are the same as someone who is drunk.Research suggests that the less sleep you get，the more likely you are to be overweight.How so? When you lack sleep，you have less energy to exercise or make healthy food choices.Plus，studies show that the later you stay up，the more you eat.Night owls who stay up until 4 am.eat about 550 more calories than early birds who go to sleep at 10 pm.4According to Paragraph 2，not getting enough sleep can .Aaffect your living habitsBmake you become pessimisticCmake you suffer from diseasesDmake you lose interest in everything5What does the underlined part “fly off the handle” in Paragraph 3 mean?AFly away.BGet very angry.CBecome very busy.DBecome disappointed.6According to the last two paragraphs，people who lack sleep .Acare less about their safetyBare more likely to get drunkCcook at home much more frequentlyDmay find it hard to keep a healthy weight7What is the text mainly about?AThe harm of staying up late.BSome reasons for a lack of sleep.CThe importance of eating healthily.DThe process of forming a good habit.答案BBDACI like music.I think maybe most people like it as much as I do.I believe other people would have the same feeling towards music.For me，music can always make me feel happy and relaxed.Sometimes when I feel very depressed，or suffer setbacks，music can work its magic which helps me go through unpleasant mood.Music makes me feel quiet and peaceful.Furthermore，it has the power to revive my spirit.So I can imagine if theres no music in the world，how boring and colourless our world might be.There are so many different styles of music，such as pop，classic，rock，heavy metal and so on.Maybe everyone has different tastes and likes different styles.Even though music gives us different effects in different conditions，one thing can be ensured for us that music can help us release the pressure when we feel nervous.And it can depurate(净化) our heart.When we feel happy，we can listen to some music which makes us happier；if we feel sad and frustrated，we can choose the music which gives us power and makes us refreshed.If we are introverted people，we can listen to the music which makes us more outgoing.Above all，Ive stated so many effects of music.We have so many beautiful melodies in the world which could make our life more and more pleasant.So I think we should thank the people who create music，who use rhythms to express various feelings and things as we use articles and languages to express our thinking.So nice！They create the great music，while music makes our world even better.I love music forever!8Which of the following is not the reason for the authors love for music?AMusic can always make the author feel happy and relaxed.BMusic helps the author go through unpleasant mood.CMusic gives the author great imagination.DMusic makes the author feel quiet and peaceful.9What can be ensured for us about different types of music?AEveryone has the same taste and likes the same style.BMusic gives us a similar effect in many conditions.CMusic can help us to reduce our pressure.DMusic can sometimes hurt our heart.10Whats the meaning of the underlined word “introverted” in the second paragraph?ADepressed. BDelighted.CConfused. DQuiet and shy.11What does the passage mainly talk about?AMusic can help us to be healthy.BWe cant live without music.CThere are many kinds of music in the world.DMusic makes our life pleasant.答案CCDD.七选五Every day can be a fresh，new beginningthis is very important if you had a difficult day before.By starting with a positive attitude，you can face the challenges of the day in a good state of mind. 1 Exercise.Exercising is one of the best methods to start your day for your mind as well as the body. 2 In addition，it also reduces stress and improves your metabolism(新陈代谢)So go for a walk，go for a bike ride，or go to the gym in the morning.Organize yourself. 3 Make a to­do list and make an effort to follow it.It will keep you organized and make your day easier.However，make sure that your to­do list is manageable.There are only so many things you can do in a day.Smile.Starting your day by acting the way you want to feel can help you be more positive. 4 The easiest thing to do is smile.Just smile because you are alive and you can.Watch or listen to something humorous so you can laugh.It makes you feel positive and really good about yourself and the world that surrounds you.Keep important items in the same place.To make mornings less busy，start a habitkeeping your important items in one easily accessible place. 5 This way，you are never looking for that lost item when you are running behind.AWrite down the tasks for the day.BTry other actions to get yourself to feel happier.CTry some of the following tips to start your day right.DPut your keys，wallet，purse，and other important items there.EInstead of rushing through the morning，go slow and take your time.FIt increases brain function，which can help you get a jump­start on the day.GIf you feel annoyed or tired，do something physical to make yourself feel happy.1C2F3A4G5D