how to keep healthy英语作文（优秀4篇）_1.docx

how to keep healthy英语作文（优秀4篇）how to keep healthy英语作文 篇一 If we want to keep our bodies healthy we must have a good habit. We should get up and go to bed early and sleep at least eight hours every day. Do more exercise such as walking swimming playing balls and so on. We should also eat healthy foodmore fruit and vegetables and less meat. If you dont feel well youd better see a doctor at once. And we should wash our hands before meals and drink enough boiled water every day. Its necessary for our health. We should not throw litter about keep long fingernails and smoke etc. Its also very important. how to keep healthy英语作文 篇三 As the development of the society, health is becoming more and more important in our daily life. As the saying goes, youre what you eat. So to eat the right thing in the right way is the key to keep healthy. Most fruit and vegetables are healthy food and we should eat more. An apple a day, keeps the doctor away. Sleeping is another important thing to keep healthy. Without enough sleeping the body couldnt have good rest and get in good spirit. Some exercise will help us get off unnecessary fat and make us stronger. At the same time, we heve fun in the sports and happiness will also bring us health. I hope everyone could keep healthy and lead a happy life. 随着社会的发展，健康越来越重要在我们的日常生活中。 俗话说的好，你是你吃什么。所以吃正确的事情以正确的方式是保持健康的关键。大多数水果和蔬菜是健康的食物，我们应该吃更多。一天一个苹果，医生远离我。 睡觉是另一个重要的事情来保持健康。没有足够的睡眠身体不能有良好的休息和得到良好的精神。 锻炼可以帮助我们摆脱不必要的脂肪，使我们变得更加强大。同时，我们在体育本来的乐趣，幸福也会带给我们健康。 我希望每个人都能保持健康，过上幸福的生活。2