how to keep healthy英语作文【优秀10篇】_1.docx
how to keep healthy英语作文【优秀10篇】没有健康的人生也就谈不上理想与追求。智者与愚人之分就是看谁能够珍惜健康，把握幸福。读书破万卷下笔如有神，下面一秘范文为您精心整理了10篇how to keep healthy英语作文，如果能帮助到您，一秘范文将不胜荣幸。how to keep healthy英语作文 篇一 What is the most important thing in the world? I think it is health. You can take away our money house car or even our clothes and we can survive. But if our health was taken away we would surely die. That is why we always try to eat in a healthy way and exercise regularly. In order to eat healthily I usually avoid eating food high in fat like French fries or cookies. I also eat little meat. I eat a lot of vegetables and fresh fruit which are full of vitamins. Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. Whats more I think friends are an important part of ones health. Many studies show that people with a wide range of social contacts get sick less than those who dont. I always feel better when I am with friends than when I am alone. When I am with my friends I always laugh. Laughing is also an important part of health. I like to laugh with my friends. By eating properly and exercising regularly I can keep my body at a proper weight and keep healthy. By spending time with my friends I can keep my mind as well as my body happy. These things sound easy to do but not many people can manage them. I think a strong will is necessary if we want to keep healthy. 世界上最重要的事情是什么？我认为这是健康。 你可以拿走我们的钱、房子、汽车甚至我们的衣服我们可以生存。但是如果我们的健康被带走了我们肯定会死。这就是为什么我们总是尽量吃健康的方式定期锻炼。 为了吃得健康我通常避免吃高脂肪的食物比如炸薯条或甜点。我也很少吃肉。我吃很多的蔬菜和富含维他命的新鲜水果。 每天做运动有助于我们建立一个强壮的身体。有规律的运动是我们保持身体健康的一个重要组成部分。 更重要的是我认为朋友是一个人的健康的重要组成部分。许多研究表明人们广泛的。.社会联系生病比那些不。我总是感觉更好当我与朋友比当我独自一人。当我和我的朋友我总是笑。笑也是健康的重要组成部分。我喜欢和我的朋友笑了起来。 通过合理的饮食和规律性的运动我可以保持我的身体在一个适当的体重和保持健康。通过花时间与我的朋友我可以让我的心灵以及身体开心。这些东西听起来容易做但没有多少人可以管理他们。我认为坚强的意志是必要的如果我们想要保持健康。 How to keep health英语作文 篇三 To ensure us a robust constitution and a happy life,more and more people pay their attention to the issue about how to eat healthy these years.So I get some information from the Internet.Fist -variety in our diet.We need at least 7 nutrients in our daily diet,that is,carbohydrates,fats,protein,vitamins,minerals,water and fiber are indispensable .The complement of various nutrition can guarantee a banlance of acid-base,and keep metabolism in a good condition.Second,We should eat more frutes and vegetables to reduce the risk of cancer and heart disease. Third,water is very important in our body for it can accelerate the speed of metabolism,so we also should drink at least 1.5 litres a day.how to keep healthy英语作文 篇七 Which is more important, wealth or health? Different people have different opinions. Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money. As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless. In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy. 这是更重要的是，财富或健康吗？不同的人有不同的观点。 有些人喜欢财富，金钱不能带来一切，但如果没有，一个人可以什么都不做。为了挣更多的钱，他们可以做任何事。然而，其他人认为健康更重要。一旦失去健康，拥有很多钱是没有用的。 就我而言，我爱财富，但我更看重健康。每个人都想过上幸福的生活。所以他们努力挣钱可以确保他们过着舒适的生活，但是如果实现幸福和安慰他们的健康为代价的，他们怎么能快乐？没有健康的钱变得毫无意义。 在我看来，没有一个同意，一个富有的人没有良好的健康状况可以快乐。所以，只是尽力保持健康。 上面内容就是一秘范文为您整理出来的10篇how to keep healthy英语作文，您可以复制其中的精彩段落、语句，也可以下载DOC格式的文档以便编辑使用。5
