高中英语2024届高考读后续写素材（寒冷+自信+疲惫+惊讶）.doc

高考英语读后续写素材1.寒冷John shivered as he stepped outside into the frosty winter morning. Fat snowflakes drifted down from the grey sky, soon covering the ground in a thick ,neat blanket of white. Icy gusts of wind swirled the falling snow into rolling waves that clouded his view down the frozen street. The bitter cold seized him instantly, piercing through his heavy wool coat and biting any exposed skin. He pulled his scarf up over his nose and tucked his chin down into it, seeking what little warmth he could find. His breath came out in frosty puffs that disappeared quickly in the icy air. Looking up, John saw the nearby river was completely frozen over, the glassy ice stretching off into the distance as far as he could see in an unbroken sheet of glinting white.约翰踏出门外,迎面而来的是寒风刺骨的冬日清晨。天空阴霾密布,厚厚的积雪覆盖了大地,洁白而粼粼生辉。刺骨的冷风卷起落雪,旋转着刮过街道,模糊了远处的视线。严酷的严寒瞬间穿透了他厚实的毛衣外套,冻得他暴露在外的肌肤刺痛难忍。他往上拉高了围巾,把下巴埋进去寻找稀薄的温暖。他呼出的白气很快就消失在了冰天雪地里。望向河面,结实的冰层延绵至远,皑皑白雪反射着天光,冰封千里。As his fingers failed him thoroughly,John tried blowing and breathing hot air onto his stiff, numb fingers in a vain attempt to warm them as he crunched through the knee-deep snow on the sidewalk. The trees lining the street were bare and bony, their naked branches rattling together mournfully in the biting wind. As John quickened his pace, the icy chill unmercifully seeped through his woolen layers, making him shake uncontrollably. He imagined how cozy and inviting his little apartment would feel compared to this wintry outdoors.冻僵的手指已经完全失去知觉,约翰试图呵气取暖,但依然徒劳无功寸步难行。他在膝深的雪地艰难前行,街道两旁光秃秃的树木在刺骨的风中哀鸣作响,枝桠相互敲打,悲声依稀。约翰加快脚步,严寒仍然残忍地透过毛衣侵袭进来,使他浑身打颤。想到温馨舒适的小公寓,这里的严冬难熬简直如地狱一般。John pushed on against the needling chill of the roaring wind, feeling its sharp sting on his exposed skin. Upon reaching the coffee shop, a sigh of relief escaped him, instantly comforted by the enveloping warmth that greeted him.约翰顶着呼呼刺骨的寒风前行,锐利的冷意侵袭他裸露在外的皮肤。走进咖啡店,一股暖意环抱住他,让他不禁舒了一口气,瞬间抚平了寒冷的刺痛。Stepping out of the coffee shop, John steeled himself to brave the cold. At the shelter, he was met with smiles of gratitude as he donated the warm clothing he had brought. The homeless gathered together for warmth, desperately grasping the blankets and coats to wrap them in tightly. As John headed back out into the howling, swirling snow, he picked up his pace, dreaming of the cozy and inviting warmth of his humble apartment, calling to him like a fantasy amidst the icy wasteland.走出咖啡店,约翰为再次迎接严寒做好了准备。在收容所,他因捐赠取暖衣物而收获感激的笑容。无家可归者挤在一起取暖,紧紧抓住毛毯和外套裹在身上。当约翰再次踏入呼呼作响的飞雪中,他加快了脚步,梦想着简陋但温馨的公寓在冰天雪地中像海市蜃楼一般招手,闪烁着温暖的光芒。Finally reaching his building, John stepped gratefully over the threshold and back into the warmth, leaving the freezing winter storm behind. As feeling returned to his extremities, he imagined sinking into his comfy armchair with a hot cup of tea to warm his stiff, icy fingers.终于走进公寓楼,约翰如释重负地跨过门槛,回到温暖中,将刺骨的寒冷抛在身后。知觉慢慢回到手脚上时,他幻想自己坐进柔软舒适的扶手椅,一杯热茶暖和僵硬冰凉的手指。2.自信John awoke with composure and confidence coursing through his veins, ready to seize the day with vim and vigor. Like the radiant sun, he felt a steady sense of assurance rising within.约翰醒来时,胸有成竹,充满自信,准备以百倍的精力和活力迎接新的一天。像灿烂的太阳一样,他感到内心正在升起坚定的自信。With a spring in his step, John whistled merrily as he prepared for school, his melody mixing with the birdsong outside. He gazed at his reflection and a grin blossomed across his face. “Chin up, youve got this!” he exclaimed,fixing his fist in resolution.脚步轻快,约翰愉快地哨子声,为上学做准备,他的旋律与外面鸟儿的歌声混合在一起。他凝视着镜中的自己,脸上绽放出灿烂的笑容。“挺起胸膛来,你行的!”他大声喊道,握紧拳头,增强决心。With a sparkle in his eye,John bounced into school, beaming from ear to ear. The trees waved gently in the breeze as if urging him on. He visualized the splendid prospects that lay ahead, firmly convinced. John knew deep down that success was not a matter of if, but when.约翰眼睛里闪耀着光芒,兴高采烈地跳进学校,脸上洋溢着灿烂的笑容。树木在微风中轻轻摇曳,仿佛在催促着他向前。他在心中描绘着自己辉煌的前景,坚定地相信自己。约翰深知成功不是“是否”,而是“何时”。In class, Johns hand darted up, ever eager to answer questions. He was not cowed by mistakes, knowing they were but stepping stones on the path to mastery. At lunch, John amused his friends with witty anecdotes, filling the cafeteria with infectious and genuine laughter. He radiated enthusiasm while talking about his newest acquired tastes, like mastering the guitar and acting in the school play.在课堂上,约翰随时举手,热衷于回答问题。错误无法动摇他,因为他知道那只是通往掌握的阶梯。午餐时,约翰用幽默的轶事逗乐朋友们,使整个餐厅的人受到感染，由衷地发出笑声。当他热情洋溢地谈起自己最新的爱好,像掌握吉他和参与校园戏剧时,他脸上洋溢着热忱。After school, John volunteered to tidy up eagerly and devotedly. A melody escaped his lips as he skillfully arranged the chairs and diligently swept the floors, leaving them gleaming. Fueled by his successes, John walked home with a confident air, his head held high, as the tender wind seemed to kiss his face. With firm faith in himself, he knew tomorrow held new triumphs and adventures waiting to be seized with optimism and self-assurance.放学后,约翰自告奋勇,急切而专注地帮忙打扫卫生。他情不自禁地吹着愉快的哨声,将椅子叠好,将地板清扫得亮晶晶的。受自己成功的鼓舞,约翰昂首阔步地走回家,就像温柔的微风似乎在抚摸他的脸颊。他坚定地相信自己,明天会有新的胜利和冒险在等着他,他要满怀乐观和自信地去面对。Lying in bed that night, John interlocked his hands behind his head and smiled contentedly as he reflected on the day. A sense of hope and possibility pulsed within him. Though challenges may arise, he would as well rise to them with calmness. With dedication to his goals and surrounded by uplifting individuals, John knew that the future held great promise. There were people to help, songs to sing, and heights to reach. And he could not wait to approach each new day with passion and determination.那天晚上,约翰躺在床上,双手枕在头后,满意地回想着这一天。希望和可能的感觉在他心中激荡。虽然面前可能有挑战,但是他会以沉着冷静的态度去面对。有了实现目标的决心和周围鼓励他的人们,约翰知道未来一片光明。有需要帮助的人,有待歌唱的歌曲,有待攀登的高峰。他迫不及待地要用热情和勇气去迎接每一天。3.疲惫John could barely drag himself out of bed as the alarm clock blared for the third time. He hit snooze once more, knowing he had to get up for work but feeling completely drained. His limbs felt heavy and his eyelids could hardly stay open. After a sleepless night spent tossing and turning, John was beyond exhausted.闹钟已经响了三次,约翰几乎无法从床上爬起来。他再次按下了贪睡按钮,知道自己必须起床工作,但感到完全精疲力尽。他的四肢沉重,眼皮几乎睁不开。在度过了辗转反侧的不眠之夜后,约翰已经筋疲力尽。As he slowly sat up, every muscle in John's body screamed in protest. He was stiff, sore, and utterly wiped out. His usual morning routine seemed like an impossible feat. Just walking to the bathroom took enormous effort. When he looked in the mirror, John's expression turned sour upon seeing the dark circles under his bloodshot eyes. He splashed some cold water on his face, but it did little to wake him up.当他慢慢坐起来时,约翰身体的每一根肌肉都在抗议。他又酸又僵,完全累垮了。他通常的早晨例行公事似乎是一项不可能完成的壮举。仅仅走到卫生间就耗尽了巨大的努力。当他在镜中看到自己眼下乌黑的眼圈和血红的双眼时,约翰的表情变得阴郁。他在脸上泼了些冷水,但这几乎起不了什么苏醒作用。John stared blankly at his messy reflection, feeling like a soulless being. His mind was foggy and putting thoughts together took more energy than he could have gathered otherwise. The exhaustion had worn him down, leaving him feeling depleted. John was running on empty, ready to drop at any moment.约翰呆呆地盯着镜中的狼狈模样,感觉整个人就像丧失了灵魂。思维迟缓,凝聚一点思绪也费尽所有体力。疲倦已经将他摧垮,只觉得身心俱疲。约翰就像是被抽空了一般,随时都可能瘫倒在地。Dragging his feet towards the kitchen, John moved as if in a half-awake state, mechanically and robotically preparing a pot of coffee.The hot liquid usually energized him, but today he could barely taste it. He managed a few sips before pouring the rest into a travel mug. Just holding his head up really tried his physical strength. John's neck ached and his shoulders slumped forward heavily.约翰拖着沉重的脚步走向厨房,就像在半昏迷状态中行动,机械化而自动化地准备好一壶咖啡。这种热饮通常能给他注入能量,但今天他几乎尝不出味道。他勉强喝了几口,然后把剩余的倒进一个旅行杯里。仅仅抬起头真的就消耗了他的体力。约翰的脖子酸痛,肩膀沉重地耷拉着。The drive to work was a blurry haze. John turned up the radio in an attempt to keep himself awake. He envied the people on the sidewalk, free to return home and crawl back into bed. As he pulled into the parking lot, John fought off a yawn for what felt like the hundredth time. He was beyond tired of being tired.开车上班的过程模糊一片。约翰打开收音机努力使自己保持清醒。他羡慕人行道上那些可以回家重新爬回被窝的人们。当把车开进停车场时,约翰强打起精神,抵抗住了第无数次的哈欠打断。他已经厌倦了这种疲惫不堪的状态。Every step towards his office was laborious. Somehow he made it to his desk, collapsing into the chair. John glanced at the mountain of paperwork awaiting him, thus causing him to feel more wiped out and fed up with the constant demands of his job. The never-ending cycle of work had left him feeling burned out, with no end in sight.Just the very thought of dealing with it made his head pound.每一步走向办公室都充满了艰辛。当终于瘫坐在办公桌前,约翰望着等待处理的大堆文书,更增添了一种筋疲力尽的感觉。工作的无休无止已经让约翰感到身心俱灰,看不到尽头。仅仅是想到要处理这些文书,头就开始疼痛。The time of the morning hung heavy on his hands. John downed cup after cup of coffee just to keep his eyes open. He could barely focus enough to answer emails, let alone be productive. The words on the computer screen blurred together whenever he tried to read. John's chin dropped to his chest every few minutes as he involuntarily dozed off.早上的时间似乎静止不前。约翰不停灌着咖啡只为了强撑着不闭上双眼。他几乎无法集中精力回复邮件,更不用说还要工作效率高。屏幕上的文字在他努力阅读时总是模糊不清。约翰的下巴每隔几分钟就落在胸前,不自主地打起盹来。As the clock struck noon, John found himself stuck in the chair,so tired that his appetite had been spoiled even for a single bite. Yawning hard and stretching out, he couldn't help snoring within minutes.当钟敲到中午时分,约翰发现自己困在座位上,疲倦到甚至没了吃饭的胃口。打了个大大的哈欠并伸了个懒腰,没过几分钟就打起了鼾。John drifted aimlessly through the endless and uneventful afternoon,zoning out completely. The drive home was even foggier than the morning commute. By the time he finally entered his home, John was about to collapse. He made it as far as the living room couch before passing out cold.约翰在漫长而单调的下午游荡着,完全出神。回家的路程比早晨的通勤路还要模糊。当他终于回到家中,约翰已经濒临崩溃。他勉强走到客厅的沙发前就轰然倒下,就开始陷入深沉的睡眠。John awoke hours later, dizzy in the dark. He wasn't sure what time or even what day it was. Every inch of his body throbbed painfully. Dragging himself to bed, John knew he was totally spent. He had nothing left to give. Bones aching and head pounding, he abandoned himself to the pillow. John slept like the dead, beyond ready to hibernate for as long as possible.约翰在黑暗中醒来,头晕目眩,不确定现在是什么时间,哪一天。身体的每一寸都在疼痛。他勉强拖着身子上了床,约翰知道自己已经筋疲力尽。他已经一点力气也榨不出来了。浑身酸痛,头痛欲裂,约翰放任自己陷入被窝。他睡得像死了一般,非常渴望能够尽可能长时间地进入休眠状态。4.惊讶As John walked up the steps to his friend's house, he wondered why he had been so mysteriously called here today. His friend had been unclear on the phone, just telling John to come over around 7pm and not be late. He rang the doorbell, expecting his friend to answer, but instead he was met with silence. After a few moments, he cautiously turned the doorknob and let himself inside the darkened house.约翰走上朋友家的台阶时,他在想为什么今天会如此神秘地被召唤到这里。朋友在电话里含糊其辞,只是叫约翰7点别迟到就来。他按了门铃,本以为朋友会开门,却迎来一片寂静。过了几分钟,他谨慎地试着转动门把手,让自己进入黑暗的房子里。"Hello?" John called out, but there was no response. Puzzled, he walked down the hallway towards the living room. As he turned the corner, the lights suddenly flashed on and a deafening chorus of "Surprise!" rang out of nowhere. John leapt back, heart racing, as he took in the scene before him. The living room was filled with all his closest friends, colorful banners and balloons filling the room. His mouth fell open in astonishment and his eyebrows shot up as he stood frozen in disbelief.“你好?”约翰喊了一声,却无人应答。他满腹狐疑,于是穿过走廊向客厅走去。就在转角的一刹那,灯光骤然亮起,一片震耳欲聋的“Surprise!”从四面八方响起。约翰猛地后退一步,心跳如雷,目不转睛地盯着眼前的景象。客厅里挤满了他最亲近的朋友们,五颜六色的横幅和气球装点着整个空间。他惊讶得合不拢嘴,眉毛高高扬起,呆立当场,简直不敢相信自己的眼睛。He was all at sea, completely taken aback and caught off guard without warning.He couldn't believe his eyes. This was unbelievable and mind-blowing! He was absolutely astonished and amazed. "You're kidding!" he exclaimed, left completely speechless. He was totally blown away by this out of this world surprise. John was in awe, as this was beyond belief. Words failed him in the face of this breathtaking scene.他被彻底打乱了方寸,完全惊了一跳,在毫无预警下被抓了个措手不及。这简直难以置信,令他目瞪口呆!他惊呆,惊讶和惊喜。“你在开玩笑吧!”他脱口而出,但却一个字也说不出来了。这个不可思议的惊喜把他彻底击倒了。约翰目不转睛,因为这远远超出了他的想象。他被这令人目眩的景象惊得说不出话来。After the initial shock wore off, a wide grin spread across his face. He laughed aloud, shaking his head in wonderment as he realized his friends had plotted this incredible surprise party. John was at a loss for words to express his astonishment and delight at the successful ambush.初始的震惊过去后,约翰脸上绽开一个大大的笑容。他开怀大笑,不可思议地摇着头,这才意识到朋友们策划了这个令人难以置信的惊喜派对。约翰对这个完全成功的埋伏兴奋不已,开心得说不出话来。Stepping further into the room, John embraced his beaming friends, still struggling to wrap his mind around this thrilling turn of events. He kept laughing in delight, heart swelling with appreciation for the thoughtfulness of this gesture. Making his way around the room, he exchanged enthusiastic hugs and handshakes, sincerely touched that they had gone to such great lengths to celebrate his birthday.他走进房间里,紧紧拥抱着露出灿烂笑容的朋友们,仍在努力让自己平复下来,接受这个令人振奋的意外。他开心得直笑,由衷感激朋友们的用心。他走遍整个房间,与每个人互相拥抱致意,真诚地感谢他们精心地为自己的生日做了这么周到的准备。As he looked around at the colorful decorations and piles of gifts, John was completely dumbstruck on the spot. He had absolutely no idea that any of this was being planned right under his nose! He wondered how long they had been plotting and how they managed to keep it a secret for so long. Their commitment and attention to detail was evident everywhere he turned. His favorite snacks were laid out on the table, a huge cake was iced with his name, and music from his favorite band was even playing!环视着五颜六色的装饰和堆积如山的礼物,约翰彻底当场愣住了。他完全没有想到这一切就发生在他眼皮底下!他很想知道朋友们策划了多长时间,以及是如何保密至今的。他的最爱美食摆在桌上,一个巨大的蛋糕上写着他的名字,甚至还在播放他最喜欢的乐队的音乐!朋友们的用心和细节深深打动了约翰。The surprises kept coming as the night went on. John could hardly contain his joy and awe with each new revelation.这个夜晚的惊喜一个接着一个,约翰激动不已,每个新的惊喜都让他欣喜若狂。5