战胜拖延症英文课件.pptx
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LOGOConquering Procrastination ProcrastinationProcrastinationHOT TIP Hot Tip Hot Tip Hot Tip Hot Tip Hot Tip Willpower: How to make the most of the willpower muscle. A great deal of recent research clearly indicates that willpower is like a muscle. You can exhaust it more quickly than you might imagine and, when you do, you lose your ability to self-regulate your behavior. One immediate method to strengthen your resolve in order to keep you on task is to remind yourself of your values. This process of self-affirmation bolsters our flagging reserves of willpower. Hot Tip Conclusion LOGO
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- 战胜 拖延 英文 课件
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