2019年江苏省中考英语题型专项复习训练:任务型阅读(共35页).docx
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1、精选优质文档-倾情为你奉上题库:任务型阅读话题 1 健康生活Passage 1Any time of the day you can devote to exercising is a good time for getting active, but if you want to make a healthy fitness plan, it may be helpful to keep several points in mind and find out the best time to exercise.First, try to know what kind of person yo
2、u are. Especially, are you an early bird who always wakes up early in the morning, or a night owl (猫头鹰) who almost never goes to bed before midnight?Once you are generally aware of what your sleep characteristics are, you will understand better when your body needs exercise, either early in the morn
3、ing, sometime during the day, or later on in the evening.Second, consider your daily plan. When do you seem to be most busy, and when do you plan your most important tasks?Try to fit in your exercise before or at least around these events if possible, so that you can keep exercising and your life wo
4、nt be affected as well.Third, think about when you feel you have the most energy. For most people, that time is usually in the morning after a good nights rest, or after a long day of work. After a busy or much stressful day, exercising can reduce your working stress from hard work.Lastly, find out
5、the place you plan to do exercise. Your house provides exercise at any time if you own fitness equipment, but if there is a gym down the street or along the way home from work, it will make it more suitable for you to exercise.More importantly, you need to make a plan and try sticking to it for one
6、week. If you do so and专心-专注-专业 1 can get through the exercise without being pulled in another direction, make it a habit. And once you have set up your fitness plan, dont make any great changes to it unless your doctor allows you to. Introduction Remember to take several points about exercise and (1
7、)_ out the best time toexercise. Know your sleep characteristics and you will have a ( 3 ) _understanding when your body needs exercise. Make your daily plan well so that you can keep(4)_ and your life wont be Main (2) (5)_ at all._ Think about when you are most energetic. Exercising after work can
8、reduce your working (6)_ . Find out where to do exercise, and if there is a gym (7)_the street oralong the way home from work,it will make it more ( 8 ) _for you toexercise. Stick to your timetable and (9)_ give up for a week. Then a habit may Suggestions form. Dont make any great changes to your pl
9、an (10)_ your doctor allowsyou to.【主旨大意】本文是一篇说明文。文章对关于一天中的锻炼提出了五点建议:一、试着去了解你是什么样的人;二、考虑你的日常计划;三、考虑你觉得自己什么时候最有能量;四、找到你计划做运动的地方;五、你需要制定一个计划并努力坚持一个星期。(1) find 【解析】根据第一段最后一小句“it may be helpful to keep several points in mind and find out the best time to exercise.”可知答案。故填 find。(2) points 【解析】根据第一段最后一小句“i
10、t may be helpful to keep several points in mind and find out the best time to exercise.”可知答案。故填 points。(3) better 【解析】根据第二段最后一句“Once you are generally aware of what your sleep characteristics are, you will understand better when your body needs exercise.”可知答案。故填 2 better。(4) exercising 【解析】根据第三段最后一句
11、“so that you can keep exercising and your life wont be affected as well.”可知答案。故填 exercising。(5) affected 【解析】根据第三段最后一句“so that you can keep exercising and your life wont be affected as well.”可知答案。故填 affected。(6) stress 【解析】根据第四段最后一句“ exercising can reduce your working stress from hard work.”可知答案。故填
12、stress。(7) down 【解析】根据第五段第二句“Your house provides exercise at any time if you own fitness equipment, but if there is a gym down the street or along the way home from work.”可知答案。故填 down。(8) suitable 【解析】根据第五段最后一小句“ it will make it more suitable for you to exercise.”可知答案。故填 suitable。(9) never 【解析】根据第六段
13、第一句“More importantly, you need to make a plan and try sticking to it for one week.”可知答案。stick to 意为“坚持”,也就是“不放弃”之意。故填 never。(10) unless 【解析】根据第六段最后一小句“dont make any great changes to it unless your doctor allows you to.”可知答案。故填 unless。Passage 2Do you think the people who use smart phones all the time
14、 are relaxed? A research shows that spending too much time on smart phone in spare time can make people more stressed out.So what can we do in order to really take advantage of our spare time? We have collected thefollowing activities that take a few hours to complete, but youll improve your health
15、in theprocess(过程).WalkingWhether youre at home or on holiday, its important to disconnect from the Wi-Fi. Walking innature can do good to your health. As a professional(职业的)traveler, Samantha Brown put it in arecent passage, “I put my map in my back pocket, put down my phones and take a good, long w
16、alk.Just walk around.”Sleeping 3 Go to bed earlier. What can help improve your mood? Extra sleep, naturally. Getting the right amount of sleep is very important to your health and studies. ReadingRead a book. And let yourself get lost in a good story. Research shows that reading can reducestress, ke
17、ep your brain sharp and can even help you sleep better. Everyone should spend at least 30minutes reading every day.WritingPutting pen to paper is a good exercise. Try writing down your thoughts. Writing has a lot of health advantages. Besides, writing down your thoughts may even help clear your mind
18、.Title:How to (1)_ your healthWalking Disconnecting from the Wi-Fi (2)_ that you should put down your phones. Taking a good, long (3)_ in nature. Sleeping Extra (4)_ can help improve your mood.Getting the right amount of sleep is important to your health and (5)_ .ReadingReading can (6)_ stress, kee
19、p your(7)_ sharp and can even help you sleep better.Developing the habit of reading (8)_half an hour every day is important.WritingWriting down your (9)_ not only has a lot of health advantages, but also may help (10)_ your mind.【主旨大意】本文是一篇说明文。主要介绍了空闲时间放松的四种方式:一是放下手机,经常去散步;二是保持充足的睡眠;三是养成阅读的习惯;四是记录自己
20、的想法,帮助自己理清思绪。(1) improve few hours【解析】根据第一段最后一句“We have collected the following activities that take a to complete, but youll improve your health in the process(过程).”可知答案。故填 4 improve。(2) means 【解析】根据第二段第一句“Whether youre at home or on holiday, its important to disconnect from the Wi-Fi.”可知答案。disconn
21、ect from 意为“从离开”,“从手机离开”也就是意为“放下手机”。故填 means。(3) walk 【解析】根据第二段倒数第二句“I put my map in my back pocket, put down my phones and take a good, long walk.”可知答案。故填 walk。(4) sleep 【解析】根据第三段第二、三句“What can help improve your mood? Extra sleep, naturally.”可知答案。故填 sleep。(5) studies 【解析】根据第三段最后一句“Getting the right
22、 amount of sleep is very important to your health and studies.”可知答案。故填 studies。(6) reduce 【解析】根据第四段第三句“Research shows that reading can reduce stress, keep your brain sharp and can even help you sleep better.”可知答案。故填 reduce。(7) brain 【解析】根据第四段第三句“Research shows that reading can reduce stress, keep yo
23、ur brain sharp and can even help you sleep better.”可知答案。故填 brain。(8) for 【解析】根据第四段最后一句“Everyone should spend at least 30 minutes reading every day.”可知答案。故填 for。(9) thoughts 【解析】根据第五段第二句“Try writing down your thoughts.”可知答案。故填thoughts。(10) clear 【解析】根据第五段最后一句“Besides, writing down your thoughts may e
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