How to Deal with Sub-health 亚健康.docx

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1、WordHow to Deal with Sub-health 亚健康 1、随着现代化的不断加速进展，全世界的物质生活水平不断攀升，但人们却日益受到亚健康这种不良状态的威逼。 2、亚健康的详细表现及在我国的扩散程度(据调查，北京75%、上海72%、广州70%的上班族都处于亚健康状态) 作文范文 How to Deal with Sub-health With the modernization of the world, peoples standard of living has improved a lot. Then there appears a state of sub-health

2、 among people which poses a new threat to them. There are some tpical symptoms for people who are in a state of sub-health. First of all, those who suffer from it often have a headache or backache. Secondly, they feel like having a rest frequently. What upsets us most is that, the situation spreadin

3、g countrywide. As a result, more and more workers in big cities are harassed by it, with a percentage of 75 in Beijing, 72 in Shanghai and 70 in Guangzhou respectively. Then how can we sovle this problem effectively? Experts suggest that the best way to keep ourselves healthy is to do exercises. It

4、is also very important that people should form a good living habit, for example, getting up early and going to sleep early. Only doing so can we keep us healthy. 参考译文 如何应对亚健康 随着世界现代化，人们的生活水平提高了许多。然后消失了一个人的威逼之间的亚健康状态。 还有的人处于亚健康状态的一些典型症状。首先，这些人常患有头痛或背痛。其次，他们觉得自己常常休息。最让我们担忧的是，局势扩散全国。因此，越来越多的城市都被它干扰，在北京占75，上海的72和70分别在广州。 那么我们如何解决这个问题？专家建议，为了保持健康的最好方法是做练习。这也是很重要的，人们应当为例，一个良好的生活习惯，形成，早起早睡。只有这样才能保持我们的健康。 2