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1、Choose the right adjectives to describe the pictures.pale weak fat thin sleepy angryA. Jerry loves hamburgers. He is very _.fatTick the activities you did before.pale weak fat thin sleepy angryB. Mrs. Smith has a bad cold. She is very _.weakTick the activities you did before.pale weak fat thin sleep
2、y angryC. Jane has too much work to do every day. She easily gets _. angryTick the activities you did before.pale weak fat thin sleepy angryD. Mr. Twain seldom goes out. He is so _!paleDiscuss and match.Have a good rest and drink more water.Eat more fruit and vegetables.Do more outdoor activities.Wo
3、rk less and relax.Listen and tick.holidayshomeworkhobbiesListen again and decide true or false.Tom wants to climb the mountain with his brothers. Sara wants to stay at home and read a book. Sara looks very healthy. Sara decides to go out with Tom.Tom thinks staying at home is healthy.【】【】【】【】【】FTFFF
4、Listen again and fill in the blanks with the words in the box.climb the mountain do outdoor activities watch TV stay at home Tom met Sara in school. Sara would like to _ for the weekend, but Tom preferred to _. Tom asked Sara to _, but Sara said that she would rather _ at home.stay at homeclimb the
5、mountainsdo more outdoor activitieswatch TVRead aloud after the tape and underline.Mary: Mary: Jack: Jack: Mary: Mary: Jack: Jack: Mary: Mary: Hello, Jack. What do you want to do this weekend?Id like to go boating with my friends. What about you, Mary?Im not sure. Maybe Ill stay at home and read boo
6、ks.Stay at home? Thats too boring. Why dont you join us?Well, I prefer to stay at home.Read aloud after the tape and underline.Jack: Jack: Mary:Mary: Jack:Jack:Mary: Mary: Thats why you look so pale. I think you should do more outdoor activities. Lets go boating!Oh, no, Id rather stay at home. I lov
7、e reading English novels.Well, all right. See you then.See you! Have a good time!Talk about weekend activities in pairs.dancingreadingwatching DVDsclimbing mountainslistening to musicplay basketballwatch moviesread novelsgo swimminggo boatingA: What do you like to do on weekends?B: I enjoy / I like
8、/ I loveA: Well, I prefer to / Id like toWhat about you?Discuss which club you want to join and why.I want to join the Reading Club. I am crazy about reading.I enjoy reading.Id like to go boating.I like playing basketball.Im keen on painting.Im a music fan.Im crazy about football.我喜欢阅读。我喜欢阅读。我想去划船。我
9、想去划船。我喜欢打篮球。我喜欢打篮球。我迷恋绘画。我迷恋绘画。我是一个音乐迷。我是一个音乐迷。我特别喜欢足球。我特别喜欢足球。Discuss and decide which is healthy and which is unhealthy.Eating only what you like. Eating more vegetables and fruit than meat. Eating no breakfast. Drinking no more than two cups of coffee every day. Seldom doing exercise. Getting up
10、late and going to bed late. ( )( )( )( )( )( )Read the stories. Im a university girl. I wanted to look slim, so I started to eat less and sleep less a year ago. I often skipped supper and stayed up. However, I still put on weight. I decided to join the fitness club. My coach said I should have some
11、vegetables and fruit for supper. She also advised me to get enough sleep and do more exercise. I followed her advice. I have lost 2 pounds since I came here. I think I can become slimmer next month.Read the stories. Five years ago, I used to be very fit. I cycled to work and I exercised a lot. Then
12、I got a much better job two years ago. The pay was much higher, but the working hours are a lot longer too. I started driving to work. And I stopped doing exercise. The job gave me lots of stress. Perhaps thats why I started drinking and smoking. Two months ago, I had a heart attack. Luckily, it was
13、 not serious. I decided to have a change and joined this club. The coach said that I should get rid of my bad habits. Now I no longer smoke, I ride a bicycle to work and I jog for half an hour every day. I feel great! I hope I can become healthier next year!Fill in the chart.Advice from the coach (f
14、orthe coach to fill in)Reasons to come hereLiving habitsCareerGenderSara No. 005255Please write down your personal information. The club will keep this as a secret.Thank you for your cooperation.femalea university studentskipped supper and stayed upput on weighthave some vegetables and fruit for sup
15、per, get enough sleep and do more exerciseFill in the chart.Advice from the coach (forthe coach to fill in)Reasons to come hereLiving habitsCareerGenderAllen No. 005398Please write down your personal information. The club will keep this as a secret.Thank you for your cooperation.maleworks in a compa
16、nydrove to work; stopped doing exercise; drank and smokedhad a heart attackget rid of the bad habitsWhich were Saras and which were Allens unhealthy habits.I didnt do any exercise.I stayed up late.I worked on the computer all the time.I smoked a lot.I didnt eat supper.SaraAllenComplete the coachs di
17、ary. I have two new members in my club, Sara and Allen. Sara studies in a university. She wanted to look slim, so she often skipped supper. But she still _ _. I advised her to eat _ for supper. She feels great now because she has _ _. Allen works in a company. He used to work _ and sit in front of t
18、he computer for long hours. When he came to the club, I told him to _ his bad habits and to _ _. Now he is doing great.some vegetables and fruitput onweightfollowed my adviceunder stressget rid ofride a bicycle to workand jog for half an hour every dayused to / play computer games / go to bed lateJi
19、m used to play computer games and go to bed late. Describe each picture with one sentence.often / feel tired / fall asleep in classHe often felt tired and fell asleep in class.Describe each picture with one sentence.Jim decided to have a change and he joined a health club.decide to have a change / j
20、oin a health clubDescribe each picture with one sentence.the coach / do outdoor activities / go to bed earlierThe coach advised Jim to do more outdoor activities and go to bed earlier.Describe each picture with one sentence.now / do great / never feel tiredNow Jim is doing great and never feels tire
21、d.Describe each picture with one sentence.Jim hopes he can be healthier and do better in exams.hope / be healthier / do better in examsDescribe each picture with one sentence. Hello, Im Jim, a middle school student. I used toPut all the sentences together to tell the story of Jim. play computer game
22、s and go to bed late. I often felt tired and fell asleep in class. So I decided to have a change and joined a health club. The coach advised me to do more outdoor activities and go to bed earlier. Now I am doing great and never feel tired. I hope I can be healthier and do better in exams.Grammar foc
23、usThe doctor said that I was too weak.The coach said that I should get rid of my bad habits.I think that I can find the place.I hope that I can become healthier next month.Read and underline.I dont know that girl.She always talks like that.This is your desk. That is mine.My coach told me that I shou
24、ld eat some vegetables and fruit for supper.I hope that we can have lunch together.I think that Jenny knows the answer.Ba. that he didnt want to be a teacher any more.b. she can become slimmer.c. that I should get rid of my bad habits.d. she should work harder.e. that her mother was very angry.f. th
25、at he should help her with the housework.Match the two columns to form complete sentences.A1. Alices teacher said2. My doctor explained3. Jane hopes4. Bills mother said5. Linda found6. Bob feltDiscuss in groups and write down your advice for Jason.1. Jason always stays up late to play computer games
26、.Discuss in groups and write down your advice for Jason.2. Jason always runs to school in the morning without breakfast.Discuss in groups and write down your advice for Jason.3. Jason often sleeps in the classroom. The teacher is very angry.Discuss in groups and write down your advice for Jason.4. J
27、ason has a huge lunch, steaks, hamburgers and Coca Cola.Discuss in groups and write down your advice for Jason.5. Jason goes to a gym and exercises a lot immediately after lunch.Discuss in groups and write down your advice for Jason.6. Jason feels hungry and has fast food for supper. 3. Jason often
28、sleeps in the classroom. The teacher is very angry. I think he shouldAdvice for Jason.1. Jason always stays up late to play computer games. I think he should2. Jason always runs to school in the morning without breakfast. I think he shouldstop playing computer games at night.have breakfast before go
29、ing to school. listen to the teacher carefully, and its goodfor his study. 5. Jason goes to a gym and exercise a lot immediately after lunch. I think he shouldAdvice for Jason.4. Jason has a huge lunch, steaks, hamburgers and coca cola. I think he should6. Jason feels hungry and has fast food for su
30、pper. I think he shouldeat more fruit and vegetables for lunch. eat less fast food. have a short rest after lunch before exercising in the gym.Vocabulary practiceMatch the verbs with the nouns in the box.takeoutdoor exercisedancingfor a walkfruitskiingbasketballfast foodthe advice of the doctorboati
31、ngfootballa balanced dietsome medicineswimmingvolleyballvegetablessome medicineoutdoor exercisethe advice of the doctor skiinggofor a walkboatingdancing swimmingoutdoor exercisedancingfor a walkfruitskiingbasketballfast foodthe advice of the doctorboatingfootballa balanced dietsome medicineswimmingv
32、olleyballvegetablesMatch the verbs with the nouns in the box.fast foodeata balanced dietfruitvegetablesoutdoor exercisedancingfor a walkfruitskiingbasketballfast foodthe advice of the doctorboatingfootballa balanced dietsome medicineswimmingvolleyballvegetablesMatch the verbs with the nouns in the b
33、ox.playbasketballfootballvolleyballoutdoor exercisedancingfor a walkfruitskiingbasketballfast foodthe advice of the doctorboatingfootballa balanced dietsome medicineswimmingvolleyballvegetablesMatch the verbs with the nouns in the box.Give as many suggestions as possible.Lily, a young lady, is on a
34、diet. She only has carrots for supper.1Mrs. Twain, aged 60, often feels weak and tired.3 2Jane, a college student, wants to exercise, but she doesnt like ball games.4 3Zhang Hua, a middle school student, wants to grow taller.4Mr. Li, a 40-year-old boss, often gets angry.5Complete the success stories
35、 of “All Fit Health Club”.diet / on a diet advise / advice lose weight / put on weight get rid of All Fit Health ClubSuccess Stories The club helped me to _ my bad habits. I no longer overeat. I am _ now. I have bread, cereal and fruit for breakfast. I dont have hamburgers any more. Saraget rid ofon
36、 a dietComplete the success stories of “All Fit Health Club”.diet / on a diet advise / advice lose weight / put on weight get rid of All Fit Health ClubSuccess Stories I love the meal plan in this club. I used to eat less and exercise a lot, but I still _. Now, with the help of this plan, I no longe
37、r feel hungry and I have _. I can wear my tight jeans now! Its a great thing. Barbraput on weight.lose weightComplete the success stories of “All Fit Health Club”.diet / on a diet advise / advice lose weight / put on weight get rid of All Fit Health ClubSuccess Stories I was a heavy smoker and never
38、 did any sports. My coach, Mr. Jonson_ me to smoke less every day and designed a great fitness plan for me. I followed his _, and Ive stopped smoking. I love sports now. I feel great. Thank you for everything. SteveadvisedadviceI prefer football to basketball. I would rather stay at home than go out
39、.Write sentences with “preferto” and “ would rather”.Find the health star. Your school wants to hold a health star competition. Now please choose the health star in your class to take part in the competition.1. Work in groups. Discuss the habits of a health star.Example1. Go to bed early and get up
40、early.2. Exercise every day.Do you exercise every day?How many hours do you sleep every day?Find the health star.2. After the discussion, develop a questionnaire. 3. Each group choose one student to go to other groups and do the interview.4. Discuss the result of the interview and choose the student
41、 who has the most healthy habits and the fewest bad habits.5. The whole class decide on the health star.Find the health star.Girl: Waiter: Girl:Listen and pay attention to the linking of sounds.Id like a huge ice cream with chocolate, cream and a slice of cucumber (黄瓜).Did I hear you right? Did you
42、say a slice ofcucumber?Good heavens, youre right! Forget the cucumber Im on a diet.( ) fond( ) stay up( ) low-fat food ( ) cycle( ) relax( ) lose weight( ) advise( ) stress ( ) boring ( ) put on weight( ) advice ( ) terrible ( ) pale( ) diet( ) slim( ) talk about healthy habits.( ) show agreement an
43、d disagreement.( ) give suggestions.( ) use objective clauses.adj.(脸色或肤色脸色或肤色) 苍白的苍白的v.放松;休闲放松;休闲adj.热衷的,对热衷的,对 着迷的着迷的对对 热衷的,喜好热衷的,喜好 adj. 痴迷的;疯狂的痴迷的;疯狂的adj.苗条的苗条的v. 故意略去;跳过故意略去;跳过熬夜熬夜n.重量,体重重量,体重增加体重增加体重palerelaxkeenbe keen oncrazyslimskipstay upweightput on weight减轻体重减轻体重n.教练教练v.向向 提出建议,提出忠告提出建议,提
44、出忠告在压力下在压力下去除去除不再不再v.慢跑慢跑n. & v. 日常饮食;节食日常饮食;节食节食节食lose weightcoachadviseunder stressget rid ofno longerjogdietbe on a diet Do you want to keep healthy? If the answer is “yes”, youd better do at least one kind of sport and keep practicing it. Sport doesnt simply mean “boring” and “tiring”. The follo
45、wing are two types of popular sport. Street Dancing (hip pop) Street dancing, also called hip pop, is a kind of very popular dance among young people. It was created by American black teenagers in the 1970s. There are no formal rules in hip pop. Dancers dance quite freely and they interact with othe
46、r dancers and the audience. New street dances are developing all the time. Yoga The word “yoga” comes from the Indian word “Yuj”. It means to yoke, join or unite. When you practice yoga, you join your body with your mind. You should focus on your thought, your breath and your movement. Then you will
47、 feel happy, balanced and relaxed. In India, people of all ages practice yoga in their daily life. Nowadays, yoga is popular throughout the world. People often practice yoga in a quiet and comfortable environment with light music. Since yoga can help people relax and keep fit, many office ladies are fond of it. Though it doesnt require you to jump or to run, it could still hurt you in some postures. You should always do your best instead of competing with others.
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