中考英语话题专项训练之饮食与健康.pdf

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1、中考英语话题专项训练中考英语话题专项训练- -饮食与健康饮食与健康一、基础积累一、基础积累( (默写本）默写本）名词：名词：1.水果_2.苹果_3.香蕉_4.葡萄_5.橘子，橙子_6.梨子，梨树_7.饼干_8.蛋糕，糕点，饼_9.色拉(西餐中的一种凉拌菜)_10.面包_11.薄煎饼_12.汉堡包_13.血，血液_14.身体_15.膝盖_16.腿，腿脚，支柱_17.脑子_18.医院_19.护士_动词：动词：1.招待，服务_2.嗅，闻到_3.伸手(脚等)够到_4.订购，点货_5.供给，供应_6.品尝_7.吃_8.伤害，受伤_9.死_10.救，挽救_形容词：形容词：1.医学的，医疗的_2.美味的_3

2、.(饥)饿的_4.渴的_5.酸的_6.甜的_7.活着的，存在的_8.健康的，健壮的_短语：短语：1.一点，少许_2.许多，大量_3.请随便吃点_4.分发_5.一点也不，绝非_6.不仅而且_7.代替，而不是_8.有一点，一会儿_9.大量，许多_10.一种，一类_11.感冒_12.量体温_13.吃药_14.躺下_15.休息_常用句子：常用句子：1.你最好不要吃太多快餐和垃圾食品，对你的健康不好。_2.健康的食物和足够的运动帮助我学习更好。_3.多吃蔬菜，少吃肉,可以让我们保持健康。_4.你不严重。_5.你最好多喝点水,好好休息。_6.你应该早起并多做运动,来保持健康。_二、完形填空二、完形填空Me

3、ntal(心理的) health is about the way you think and feel and yourability to deal with ups and downs. Even though you are mentally healthy, it doesnt1that you dont have a mental health problem.Mental health is everyones business. We all have times when we feel downor2.Most of the time those feelings pass

4、3sometimes theydevelopinto a more serious problem.It seems that our mental health doesnt always stay the same.It canchange as the environment changes and as you move4different stages(阶段) of your life.Here are four practical(实际的、实用的)5to look after your mentalhealth.Making simple changes to how you li

5、ve doesnt cost much or take up lots oftime.Anyone can6them.Talk about your feelings.It can help you stay in good mental health.It isnt a sign of7but part of your ability to do what you can to stay healthy.Eat well.What you eat and how you feel are8connected.A proper diet canhave a good effect on you

6、r mental health.Keep in touch.Friends and family members offer9suggestions whichmay help you keep active and solve practical problems.Take a break.It could be a weekend to10new places to enjoy the nature oreven a ten-minute break from doing your homework.A few minutes can be enough torelax you.() 1.

7、A.agreeB.meanC.doubtD.notice() 2.A.excitedB.satisfiedC.surprisedD.stressed() 3.A.butB.and C.soD.as() 4.A.awayB.insideC.throughD.against() 5.A.answersB.repliesC.waysD.chances() 6.A.followB.findC.adviseD.count() 7.A.weaknessB.lazinessC.happinessD.richness() 8.A.easilyB.closelyC.equallyD.hardly() 9.A.d

8、ifficultB.terribleC.strangeD.different() 10.A.protectB.visitC.arrive D.travel三、阅读理解三、阅读理解A AWe specialize in banqueChinese RestaurantChinese Restaurantts and parties.Authentic(正宗的) Chinese food.Special lunchtime dishes.licensed and BYO(bring your own)SUNDAY DIM SUM(点心） LUNCHSituated in Smithfield Sh

9、opping Centre.Tel: 3619042Place: 589 WalkleyRoad, SmithfieldHamburger JoesHamburger JoesDine in or take away 7 days a week.Friendly, politewaitress service.Pleasant, informal and air-conditioned.Time:Mon.Noon10 pmTues.Noon11 pmWed.Sat.NoonMidnightSun.Noon9 pmPlace:14 Jetty Road, GlenelgTel:2957783Th

10、e Seafood InnThe Seafood InnLicensed CafWe offer lunch and dinner ina relaxed atmosphere （气氛）with indoor or outdoorseating.We have an interesting wine list and freshly prepared food.Time:Tuesday to Friday12:003:00 pm6:3011:30 pmTel:3062481Place:482 SpringStreet, CarltonPeppis Italian RestaurantPeppi

11、s Italian RestaurantPasta just like Mama used to make Italian or Australian wines or BYO.Time: Open 7 days for lunch and dinnerCar parking availableTel:2241086Place:28 OConnell ST CITVPizza PalacePizza PalacePizzaBeerWineFully LicensedFull take-away serviceSpecial childrensmenuEverard Park, Glenelg

12、City() 1 If youd like to order some dim sum, you should dial_.A.3619042B.3062481C.2241086D.2957783() 2 Pizza Palace is the best place for children to eat because_.A.thewaitress,service is friendly and politeB.there is a special childrens menuC.there are indoor or outdoor seatsD.itsclose to Smithfiel

13、d ShoppingCentre() 3 How many hours a day is the Seafood Inn open from Tuesday to Friday?A.3.B.5.C.8.D.12.() 4 The addressof Hamburger Joes is_.A.589 Walkley Road, SmithfieldB.14 Jetty Road, GlenelgC.28 OConnell ST CITVD.482 Spring Street, Carlton() 5 The following statements are true EXCEPT“_”.A.Pe

14、ppis Italian Restaurant allows you to bring your own drinksB.Youcant buy breakfast at Hamburger JoesC.You can enjoy authentic Chinese food in Chinese RestaurantD.You can dine in or take away from Pizza PalaceB BMost teens need more than 9 hours of sleep each night.But about 1 in 4 teenshas trouble i

15、n sleeping.Lack of sleep can affect everything from our feelings to howwell we focus on tasks like studying.It can also influence sports performance, increaseour chances of getting sick, and may lead to weight gain in some people.How can we get the sleep we need? Here are some ideas:Be active during

16、 the day.Get at least 60 minutes of exercise a day.Physicalactivity can decrease stress and help people feel more relaxed.Just dont work tooclose to bedtime because exercise can wake you up before it slows you down.Say goodnight to electronics.Experts suggest using the bedroom for sleeponly.At least

17、 shut everything down an hour or more before lights out.Keep a sleep routine.Going to bed at the same time every night helps the bodyexpect sleep.Creating a set bedtime routine can improve this relaxation effect.Reading, listening to music, spending time with a pet, writing a diary or doinganything

18、else can relax you.Expect a good nights sleep.Instead ofworrying that you wont sleep, remind yourselfthat you can.Say “Tonight, I will sleep well”several times during the day.It can also help topractice breathing exercises or gentle exercises before bed.Everyone has asleepless night once in a while.

19、But if you regularly havetrouble in sleeping and you think its affecting your mood or performance, talk to yourdoctor.() 6. How many hours of sleep do most teens need each night?A. More than 9 hours.B. Less than 8 hours.C. At least 6 hours.D.At least 8 hours.() 7. According to the passage, _ can dec

20、rease stress.A.playing computer games at night B.physical activityC.doing some reading D.working till the midnight() 8. If Tom often has trouble in sleeping and it affects his performance,whatshould he do?A. He should keep a sleep routine.B. He should get at least 60 minutes of exercise.C. He should

21、 talk to his doctorD. He should tell himself he will sleep well.() 9. The underlined word “sleepless” means “_” in Chinese.A.多梦的B.失眠的C.睡着的D.深度睡眠的() 10. The passage mainly tells us _.A. making the light on help to have a good sleepB. keeping a sleep routine does harm to our healthC.we should sleep 9

22、hours per nightD.some advice on improving our sleep problemsC（原创）配对阅读。左栏是5 个人的情况介绍，右栏是7 家餐厅的介绍，请为每个人选择符合他们需求的餐厅。() 11.Bill, a man from Chongqing, cant eat well without hot food.The hotter thefood is, the better feeling he will get.As a result, hot food is a must for him wheneverhe eats out.() 12.The

23、se days John and his family pay a visit to Zhanjiang which is famous forgood and cheap seafood.He wants to try this well-known food with them.() 13.Tony is very thin.He has tried eating a lot of food every day, but he still cantput on weight.His doctor has told him to eat more fat meat and eat one o

24、r two moremeals a day.() 14.Peter is very fat.He goes to see the doctor.The doctor asks him to eat morevegetables and less meat.But today some of his relatives came to see him.He wantedto invite them to have a big dinner in a healthy restaurant.() 15.Jack is an American boy.He is used to the living

25、habit of the USA.Now, hestudies in China.The food in the school canteen doesn t fit him well.He often asks afast food restaurant for a take-away.A.This is a fast food restaurant.We only serve the western fast food, such as the beefsteak, pork hamburgers and so on.We also offer you a room to play car

26、ds if you eathere.B.Hot food is the specialty in our restaurant.You can taste a lot of Sichuan food here,especially the hot chicken.It is the most delicious one.C.We serve many kinds of Guangdong food here.Seafood, snakes, beef, pork and soon are waiting for you to enjoy.You can either buy and take

27、them home or cook andeat them here.D.In our house, you can enjoy different kinds of dumplings and noodles, such as beefdumplings, mutton noodles, pork noodles and so on.E.In this restaurant, all the dishes we serve are made from vegetables, not meat atall.They are healthy and good for your body.You

28、dont need to be afraid of beingfat.Just eat as much as you like.F.We are a fast food restaurant.You can come here to enjoy all kinds of Chinese foodin less than five minutes.You can also telephone us.We will send the food to you in 20minutes.G.This is a special restaurant.We will give you the food y

29、ou need to put on weight orlose weight according to your personal information.Welcome to have a try here.四、短文填空四、短文填空Mr.Green liked junk food so much that he 1._ on so much weight.Oneday he went to see a doctor and asked the doctor to help him 2._ weight.Thedoctor looked him 3._ and said,“Oh,youll d

30、ie 4._ forty days.”The fat man was very sad.After he returned home,he lay in bed all day long.Hedidnt do 5._ and just waited for his death.With each passing day,he6._ less and less and was becoming thinner and thinner.Forty dayspassed,but he didnt die.He waited for another day.Th en he went to the 7

31、._and asked,“Forty days have passed,but Im still 8._.Why did you cheat ( 欺骗) me?” The doctor smiled and asked the man,“Didnt you ask me to help you loseweight?”“Yes,I did.”Themananswered.“Then,”saidthedoctor,“lookat9._.” The man looked down and laughed.In the 10._,he wasalways to choose healthy food

32、 instead.五、五、 （原创）读写综合（原创）读写综合A.A.信息归纳信息归纳请仔细阅读中国日报网上的一篇文章,并根据所提供的信息，完成信息卡。Guangchangwu, also known as square dancing, has become popular across China,especially among middle-aged or elderly women. These happy-footed elderly peopletake their dancing to parks, publicsquares, parking lots and other ar

33、eas. According to a Global Times report, there areabout 100 million square dancers in China.Square dancing is an important part of daily life for many elderly people,especially those whose children no longer live with them and even work far away indifferent cities.When the elderly dance to the music

34、 together, they no longer feellonely.But the music dancers play is often carried over into the homes of nearbyresidents(居民).There have been many reports about the fights caused by squaredancing because of the noise pollution square dancers create.In Guangxi, a man fired a shotgun into the air recent

35、ly to scare away the dancersnear his house.In Hubei, residents threw rubbish at people dancing in a square.Before that, a group of students in Hebei blocked the“stage”of the dancers in asquare.The students said they needed a quiet atmosphere(环境) to study.In 2014, itwas reported angry residents from

36、600 families in Wenzhou bought a speaker systemfor 41,900 US dollars tosend a warning message over and over again to square dancers.In this way, theysuccessfully stopped the square dancing on the square near their homes.Information CardInformation CardThe other name of square dancingThe other name o

37、f square dancingThe number of square dancers in ChinaThe reason for the fights caused by square dancingThe number of examples of fights caused by square dancingThe price for the speaker system to send a warning messageB.B.书面表达书面表达你身边的老年人喜欢做些什么活动呢？请你就此写一篇短文。内容包括：1.你身边的老年人生活状态如何？经常做些什么活动？2.你对老年人广场舞的看法

38、及建议（两点） 。3.呼吁全社会多关心老年人及其生活。作文要求：作文要求：1.不能照抄原文；不得在作文中出现学校的真实名称和学生的真实姓名。2.语句连贯，词数 80 左右。【写作指导】【写作指导】第一步：审题：简单陈述（老人的生活状态及活动） +议论（建议） ，一般现在时第二步：列提纲12345第一段：陈述身边老年人的生活状态及活动。参考句型：(1)live a life(2)I often see doing 第二段：你对老年人广场舞的看法及建议。参考句型：(1)I think it for elderly people to However, (2)As for this, I have two suggestions.(3)First, Whats more, 第三段： 呼吁全社会关心老年人及其生活。 参考句型： The whole society should 第三步：运用 and, or, so, because, but, first, then 等连接词将以上要点连成文章，注意句型多样化。