2022贵州大学英语考试模拟卷(8).docx
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1、2022贵州大学英语考试模拟卷(8)本卷共分为1大题50小题,作答时间为180分钟,总分100分,60分及格。一、单项选择题(共50题,每题2分。每题的备选项中,只有一个最符合题意) 1.You want to get healthy. You know you need to exercise more. But you are not ready to do intense physical activities. Dont worry! The best thing for most of us may be to just go for a walk. Yes, walk. At a
2、reasonably vigorous clip (five to six kilometers per hour) for half an hour or so, maybe five or six times a week. You may not feel the benefits all at once, but the evidence suggests that over the long term, a regular walking routine can do you good. Walking, in fact, may be the perfect exercise. F
3、or starters, its one of the safest things you can do with your body. Its much easier on the knees than running and doesnt trigger side effects. Regular physical activity is probably as close to a magic bullet as we will come in modem medicine. If everyone were to walk briskly for 30 minutes every da
4、y, we could cut the incidence of many chronic diseases by30 to 40 per cent. Walking is also a great way to lose body fat, so even if you dont lose any weight, your body will have a healthier composition. Most people find they have to walk at least an hour a day to shed kilo.For starters, its much sa
5、fer and easier to _.Arun every dayBwalk briskly for 30 minutes every dayCavoid many chronic diseasesDhave healthy food 2.If you feel tired all the time, you dont necessarily need to go to bed earlier the solution could be as simple as taking a five-minute afternoon nap. Children under five have an a
6、bundance of energy and one of the reasons is because they nap once or twice a day. Many sleep experts think were programmed to take a nap during the day, and getting back into this habit can be a solution for those who feel tired all the time. Prof. Chris Idzikowski of the Sleep Advisory and Assessm
7、ent Center thinks that one can feel refreshed after just five minutes sleep. And research has shown that concentration and attention are improved after even a short nap. Sleep is genetically programmed in babies and its only as we get older that we learn to sleep for about eight hours a night and no
8、t at all during the day. But most research suggests that we are not physically designed to sleep for one long, single block. Before the working day became nine to five, all Western sleep patterns were more broken up. Research has shown that in the Middle Ages, peoples sleep quite often occurred in t
9、hree distinct parts a nap in the afternoon, an early morning nap and another, longer sleep until dawn. So if you do find yourself feeling sleepy through the day, dont feel youre being lazy by giving in to sleep and having a nap. Your increased energy and alertness will make the rest of your day extr
10、a productive.From the passage, we should nap _ each afternoon.A5 minutesB8 minutesChalf an hourDover an hour 3.You want to get healthy. You know you need to exercise more. But you are not ready to do intense physical activities. Dont worry! The best thing for most of us may be to just go for a walk.
11、 Yes, walk. At a reasonably vigorous clip (five to six kilometers per hour) for half an hour or so, maybe five or six times a week. You may not feel the benefits all at once, but the evidence suggests that over the long term, a regular walking routine can do you good. Walking, in fact, may be the pe
12、rfect exercise. For starters, its one of the safest things you can do with your body. Its much easier on the knees than running and doesnt trigger side effects. Regular physical activity is probably as close to a magic bullet as we will come in modem medicine. If everyone were to walk briskly for 30
13、 minutes every day, we could cut the incidence of many chronic diseases by30 to 40 per cent. Walking is also a great way to lose body fat, so even if you dont lose any weight, your body will have a healthier composition. Most people find they have to walk at least an hour a day to shed kilo.From the
14、 passage, we can learn that _.Arunning does not always do good to our healthBpeople do not have to take medicine but do walking when getting illCa walking routine in a short time can do you goodDit is the best way to walk to lose weight 4.If you feel tired all the time, you dont necessarily need to
15、go to bed earlier the solution could be as simple as taking a five-minute afternoon nap. Children under five have an abundance of energy and one of the reasons is because they nap once or twice a day. Many sleep experts think were programmed to take a nap during the day, and getting back into this h
16、abit can be a solution for those who feel tired all the time. Prof. Chris Idzikowski of the Sleep Advisory and Assessment Center thinks that one can feel refreshed after just five minutes sleep. And research has shown that concentration and attention are improved after even a short nap. Sleep is gen
17、etically programmed in babies and its only as we get older that we learn to sleep for about eight hours a night and not at all during the day. But most research suggests that we are not physically designed to sleep for one long, single block. Before the working day became nine to five, all Western s
18、leep patterns were more broken up. Research has shown that in the Middle Ages, peoples sleep quite often occurred in three distinct parts a nap in the afternoon, an early morning nap and another, longer sleep until dawn. So if you do find yourself feeling sleepy through the day, dont feel youre bein
19、g lazy by giving in to sleep and having a nap. Your increased energy and alertness will make the rest of your day extra productive.Which of the following statements is NOT trueASleep for a long, single block is not always good for our bodies.BChildren under five are energetic because of their naps.C
20、We were born with a habit of sleeping for about eight hours a night.DBabies would need much sleep every day after they were born. 5.You want to get healthy. You know you need to exercise more. But you are not ready to do intense physical activities. Dont worry! The best thing for most of us may be t
21、o just go for a walk. Yes, walk. At a reasonably vigorous clip (five to six kilometers per hour) for half an hour or so, maybe five or six times a week. You may not feel the benefits all at once, but the evidence suggests that over the long term, a regular walking routine can do you good. Walking, i
22、n fact, may be the perfect exercise. For starters, its one of the safest things you can do with your body. Its much easier on the knees than running and doesnt trigger side effects. Regular physical activity is probably as close to a magic bullet as we will come in modem medicine. If everyone were t
23、o walk briskly for 30 minutes every day, we could cut the incidence of many chronic diseases by30 to 40 per cent. Walking is also a great way to lose body fat, so even if you dont lose any weight, your body will have a healthier composition. Most people find they have to walk at least an hour a day
24、to shed kilo.Which of the following CANNOT a regular walking routine bring usAA healthier composition.BLess likeliness of having many chronic diseases.CA happy life.DLosing body fat. 6.If you feel tired all the time, you dont necessarily need to go to bed earlier the solution could be as simple as t
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