中考英语一轮复习阅读理解第1集.doc
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1、中考英语一轮复习 阅读理解第1集主要选自的模拟题、中考真题,有些选自的模拟题、中考真题.Stress is a bit of a fashionable buzz word. There are similarities and links between stress and anxiety - both can lead to unpleasant, disabling symptoms.So try these ten easy relaxation tips to feel more relaxed and in control.1.Take a short break and lea
2、ve a stressful situation. If you are at work, offer to run or go for a short walk. A few minutes away can help you think clearly and the walk will get rid of some of the tension in your body.2.Take a break from the activity you are working on and do something different. Sometimes it helps to come ba
3、ck to a stressful task later when you feel more relaxed instead of persevering.3. Listen to relaxing music while you work. Listening to classical or nature music has been shown to lower heart rate and slow breathing. People often report feeling calmer after listening to calming music. Develop the ha
4、bit of playing music in the background while you work for easy relaxation.4. Take regular breaks during the day. Spend 5-10 minutes to read something uplifting or humorous, or chat with a friend.5. Practice mindfulness. Mindfulness is the ability to be fully aware of the present moment. It is a skil
5、l that helps to reduce stress and depression. Start by spending 5 minutes a day just sitting in the quite noticing the sights, sounds and bodily sensations you are having. 6. Change your focus. As people feel more stressed their attention becomes focused on what they believe to be the cause of their
6、 stress and they ignore other information. Write down the things that were good about the day. Keep a diary.7. Have a hot bath or shower. This will help to get rid of the tension in your muscles which is a normal result of stress.8. Write down the things that are worrying you. If you are worried it
7、is very difficult to relax easily. Once you have written them down then see how much control you have over them.9. Keep things in perspective. Ask yourself how important is it? How important will it be in a years time? Many of the things that cause stress are not important when we look at the big pi
8、cture.10.Slow your breathing and purposefully relax your body for quick results. This will be easier if you have learned easy relaxation methods that you can use when you need them. Ill add more relaxation techniques in a future post.1. How many ways are offered to deal with stress?A. seven B. ten C
9、. eleven D. twelve2. Which kind of music isnt helpful to lower heart rate and slow breathing? A. rock music B. country music C. natural music D. classical music3. Which is a good way to get rid of the tension your muscles? A. run or go for a short walk. B. take regular breaks during the day. C. have
10、 a hot bath or shower. D. slow your breathing and purposefully relax your body.4. Whats the meaning of the underline word mindfulness in the passage ? A. 漫无目的 B. 聚精会神 C. 三心二意 D. 天马行空5. The passage can most probably be found in a book. A. travel B. math C. history D. science参考答案*15 BACBD*Like many ot
11、her sports, table tennis began as a mild social activity that you do for pleasure. It was popular in England in the second half of the nineteenth century under its present name and various trade names such as Gossima and Whiff-Whaff. After the name Ping-Pong (an imitation of the sound made by the ba
12、ll striking the table and the vellum bats that were used) was introduced by J. Jaques & Son, the game became a fashionable craze.The game was popular in Central Europe in 1905-10, and even before this is a modified version had been introduced to Japan , where it later spread to China and Korea. Afte
13、r a period when it had dropped out of favor in Europe, the game was revived in England and Wales in the early twenties. by that time Ping-Pong had been registered as a trademark, so the earlier name of table tennis was re-introduced. National associations were formed and standardization of the rules
14、 began, both in Europe and the Far East. Then, over the next sixty years, table tennis developed into a major worldwide sport, played by perhaps thirty million competitive players and by uncountable millions who play less seriously. However, the game itself has not changed in essence since its earli
15、est days, though it is faster, more subtle and more demanding than it was even only twenty years ago.1. Which isnt the name of the table tennis ? A. Gossima B. Whiff-Whaff C. Ping-Pong D. badminton 2. Why the name “Ping-Pong was so called? A. The Chinese people named it. B. An trademark for business
16、. C. The Japanese named it. D. an imitation of the sound made by the ball striking the table and the vellum bats.3. From where we can infer from the passage was the table tennis spread to China? A. Japan B. Korea C. England D. Wales4. When was the table tennis developed into a major worldwide sport.
17、 A. in the second half of the nineteenth century B. in the early twenties C. in the 1910s D. in the late twenties 5. The passage mainly talk about ? A. the name of the table tennis. B. the invention of the table tennis C. the history of the table tennis D. the popularity of the table tennis参考答案*15 D
18、DADC*结束*你知道吗,其实狗也可以分好几种,有的鼻子灵敏有的奔跑速度赛子弹,有的却是胆小鬼。请用你小狗的日常表现来测验一下吧,你会发现关于人类最好的朋友的有趣事实。1. A dogs nose print is as unique as a humans finger print and can be used to accurately identify them.2. A frightened dog will put its tail between his legs because it cuts off the scent glands in its anal region wh
19、ich a very vulnerable part of the anatomy. Since the anal glands carry personal scents that identify the individual dogs, the tail between the legs action is the dogs equivalent of insecure humans hiding their faces3. An American Animal Hospital Association poll found that 33 per cent of dog owners
20、admit to talking to their dogs on the phone while they are away.4. If you love dogs, but dislike the sound of barking, a possible solution is a Basenji dog. This dog is a breed that does not bark, but instead makes a yodel-like sound.5. Greyhounds are the fastest dogs on earth, with speeds of up to
21、45 miles per hourA: Nosy dog B: Talkative doggy C: Hush Poppy D: Faster than a Speeding Bullet E: Scaredy Cat F: Dogs on the Big Screen 参考答案*15 AEBCD*结束 *Tom Popper is a businessman. He divorces离婚 his wife. His father traveled to many far places around the world when he was young. When his father di
22、es, a box with a penguin in it shows up at his door. Later,because of his mistake, more and more penguins arrive. Popper decides to send them to the local zoo. However, his children fall in love with penguins, so he decides to keep them.At the same time, Popper is asked to buy an old restaurant name
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