健康的话题英语作文范本.docx

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1、健康的话题英语作文健康的话题英语作文 篇1Recently there has been a heated discussion about how to keep healthy in our class. Most of us hold that health is of great importance, and we put forward the following suggestions to keep healthy.Firstly, it is important that we should keep a balanced diet, for example, we shou

2、ld eat more fruit and vegetables which are rich in fiber and vitamins, thats to say, we ought not to eat food which contains fat and sugar for the reason that they may make us put on weight easily.Secondly, wed better go to bed early, get up early, exercise regularly and have enough sleep, which is

3、beneficial to us.Besides, keeping a positive attitude towards life is good for our health.In a word, only by combining good living habits with healthy eating habits can we keep healthy.健康的.话题英语作文 篇2Everyone hopes to be in good health. But how? Here are some ways to keep healthy.First, you need a hea

4、lthy diet. It is better to eat fresh fruit and vegetables because they have a lot of fibre and vitamins. Dont eat the food which contains too much sugar and fat, like butter, cheese, coffee and chocolate. Fat and sugar make people put on weight easily.Second, good living habits are very important. Y

5、ou should do regular exercise to build up your body. Besides, enough rest is necessary for your health. You need 8 hours sleep a night and dont work too hard. Smoking is a bad habit, so never smoke.In a word, healthy food and good living habits are good ways to keep healthy.健康的话题英语作文 篇3Many people d

6、ream to live a healthy life. But sometimes they do not have a full understanding of healthy life. In my mind, a healthy life includes physical and mental health.People need to have a healthy diet and regular exercise to make our physical more and more healthy. At the same time, people have to rememb

7、er that mental health is also very important. People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.健康的话题英语作文 篇4People always believe that

8、 study and recreations are like water and fire and that they can not be combined together. But in my opinion, they can and even on the contrary, they are relatives.There is a popular saying that all work and no play makes Jack a dull boy. The saying tells us a very simple meaning, but how to master

9、the deep meaning need a clear aim. If someone has too much pressure, the side effect will come into being.For example, if you have lots of things to do and they all will meet the deadline soon,what you need to do is to improve your efficiency.A clear mind is essential. So what we should do is to mak

10、e our minds work steadily. You can take a break after one or two hours work and try to do something else like chatting with your friends. Doing so, you can improve your working efficiency.Try to balance work and play, and you will get an unexpected harvest.健康的话题英语作文 篇5There is nothing complicated ab

11、out eating a proper diet.For good health, eat a variety of foods.Do not eat the same foods day after day! Foods should be selected everyday from each of basic four. They are the four groups of food essential to proper nutrition: the milk group, meat group, vegetable-fruit group, and bread-cereal gro

12、up, Your body will then be supplied with all the nutrients it requires; they are water, minerals, carbohydrate, fats and oils, proteins, and vitamins.A persons diet is determined by his attitudes, likes and dislikes.If you eat foods from each of the basic four groups each day, you will have a balanc

13、ed diet.健康的话题英语作文 篇6Nowadays, more and more people have problems with their health. Why do they have so many heath problems? There are 3 basic questions. First, many people have heavy workload or homework.Second, some people have lots of bad habits. Such as smoking or hard-drinking.Final, overload w

14、orks make people have less rest so they have a little sleep time and almost all people have some health problems.Now, “alleviate burdens on people” is a hot topic. Too much work make people unhealthy. But our health problem is not only heavy works but also no sports or Irregular diet. In order to ch

15、ange these bad habits, we should do sports at least twice a week, eat more vegetables and less meat. I like do sports very much. Basketball is my favorite sport. I always play basketball at school with my friends. It not only makes my health better but also makes me feel better. Eating healthy food

16、is a good way to keep a healthy life because healthy food can make us relaxing.You can take away anything but if our health is taken away we will lose anything. So lets keep a healthy life!健康的话题英语作文 篇7The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fre

17、sh air, and do physical exercises.Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit.The easiest way is to walk to your office instead of riding a bike or taking

18、a bus. You also have to take a routine physical check - up.Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to

19、 be in an excellent condition.健康的话题英语作文 篇8How to Keep Psychologically Healthy?Psychologically healthy problems can cause the disease.People with the psychologically healthy problems cant work well and enjoy the beautiful life.They fell bad without self-confident.The reason why so many people are not

20、 quiet psychologically healthy is that the social pressure make them cant relax themselves.For example,nowadays many people are worry about the house and job.In order to get a house,many people fight with life.They manage their life only keep the job in their mind.They always know that just work har

21、der and harder.Even if they fell tiered and unhappy,they dont care.For a long time,they take the pressure for themselves and cant put down.How to keep the Psychologically Healthy?People should take part in some activities to relax themselves and make friends with other people.Do something that peopl

22、e interested in can make them fell more better.健康的话题英语作文 篇9How Should People Keep Health Do you want a strong body?Let me tell you how to do.You should eat lots of fruit and vegetables,and drink lots of boiled water.You should do exercise .You should sleep at least eight in the evening,too.but you s

23、houldnt drink coffee or tea before sleep,you shouldnt eat too many candies.You shoulnt work or study too hart. The way can keep your health.Many students do not have breakfast before they go to school.Its a quite bad habit and its bad for your health.Maybe you dont have time to have breakfast but yo

24、u couldnt learn well in your classes if you dont eat any thing .Keeping in a good health which can help you study well is very important.健康的话题英语作文 篇10We should keep a healthy body.A, insist to take exercise an hour every day to eat fruit and vegetables every day, dont sleep late, early to bed and ea

25、rly to rise, a month to see a dentist, brush your teeth in the morning and evening, eat three meals on time.I think, we can appropriate to watch TV this weekend, to use the Internet, but be healthy and positive, let bad habits to disappear, you know, old habits die hard, not too late now.健康的话题英语作文 篇

26、11More and more people has begun to consider their mental health that plays an important role in our daily life. Nowadays ,many students suffer from mental illness ,which seriously influence on their study and daily life.越来越多的人起先担忧在日常生活中起着重要作用的心理健康。如今，很多学生都有严峻影响他们学习和生活的心理问题。Consequently, schools sho

27、uld take effect measures to solve this problem. The mental health consul department should be built in school to help those students who suffer from mental illness. In this way, those who are subjected to the mental illness can get rid of the unhealthy shadow and build up their confident. On the one

28、 hand, school can provide a chance for students to show their tension. On the other hand, president and teachers should try their best to help those students. In addition, giving more concentration on their physical health would help them to rebuild their mental health.因此，学校应实行有效的措施来解决这个问题。学校应建立心理健康

29、询问室来帮助那些患有心理问题的学生。这样，那些正遭遇心理疾病的学生可以从不健康的阴影中解脱，建立信念。另一方面，学校可以为学生供应机会来展示他们的惊慌。另一方面，校长和老师应尽力帮助那些学生。此外，对他们的身体健康供应更多的关注会帮助他们重建良好的心理健康。健康的话题英语作文 篇12Would you like to keep healthy like the others do? Now let me tell you something about staying healthy.1. Food. To keep yourself healthy, you shouldn't ea

30、t something that have too much oil, calory or salt. For that can cause a lot of diseases. The right way to keep healthy is to eat more vegetables and fruits.2. Exercise. Another way which is always be ignored is to excercise more. An average of steps a normal adult have per day is 10000 - 15000. You

31、'll find yourself more healthy after changing the steps to 15000 - 20000 per day, and you'll get more fit easily by that.That's my own easy methods of staying healthy. I'll be glad if you have any ideas about that and have a discussion with me!健康的话题英语作文 篇13Which is more important, we

32、alth or health? Different people have different opinions.Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it

33、is no use having a lot of money.As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can t

34、hey be happy? Without health money becomes meaningless.In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.Today is a special day for me. I graduate from middle school. Yesterday, I attended the high school entrance exam and I thi

35、nk I did very well in the exam. I am sure I can be admitted by the best senior school in my city. This morning, a big graduation ceremony is held in my school. All graduates and our teachers attend to it.Our president makes a speech in the ceremony, wishing us a good future and hoping us to come bac

36、k school often. After the ceremony, we go back to our classroom to spend the last time together. We are reluctant to each other. I hope we can keep our relationship forever.健康的话题英语作文 篇14If you want to be healthy, you must have a healthy lifestyle. you should do exercise every day. you must go to bed

37、 early and get up early. and drink milk every day. you should not eat junk food and drink coffee. you must sleep nine hours every night.you must try to eat lots of vegetables and drink milk every day. your healthy lifestyle helps you get good grades. good food and exercise help you to study better.d

38、o you want to know how to keep in good healthy? let me tell you something about keeping healthy. you should exercise every day and have good eating habits. you should try to eat a lot of vegetables. you should eat fruits and drink milk every day.you shouldnt drink coffee. you shouldnt eat too much j

39、unk food, like chocolate. good rest is also good for your health. so you should sleep nine hours every night. healthy lifestyle helps you to get good grades. good food and good rest help you to study better.i hope you all have a healthy lifestyle.健康的话题英语作文 篇15Do you know how we can keep a healthy li

40、festyle? now let me tell you. we should de exercise every day. for example, we can run in the morning and play ping-pong in the evening. we should eat healthy food every day. we try to eat a lot of vegetables and fruits. and we shouldnt eat too much junk food, because it is not good for our health.

41、at night, we can drink some milk.but we shouldnt drink coffee. we should get up early and sleep early. and we shouldnt watch tv and surf the internet for too long time. we should sleep nine hours every night.a good healthy lifestyle helps us get good grades. good food and exercise help us to study b

42、etter.i have a healthy body, because i have a healthy lifestyle. i exercise every day, usually when i come home from school. my eating habits are pretty good. i try to eat a lot of vegetables. i eat fruit and drink milk every day.but i never drink coffee, because my mom says, it is too bad for my he

43、alth. i love junk food, too. but i eat it only once a week. i sleep nine hours every night. good food and good rest can help me to study better! and my healthy lifestyle helps me get good grades!健康的话题英语作文 篇16Health is far more important than wealth.Good health enables us to do what we want to do in

44、our career. But bad health gives nothing. Even though you have little money, you can still live a happy life with a healthy body.So, how to keep healthy? First of all, Taking exercise every day helps us build a strong body. Regular exercise is an important part of keeping me healthy. Besides, keepin

45、g a happy and optimistic mood everyday is also a good way to stay healthy.In order to eat healthily, I usually avoid eating food high in fat, like french fries or cookies. I eat a lot of vegetables and fresh fruit which are full of vitamins.健康的话题英语作文 篇17I like to eat junk food, such as chips, Fried

46、chicken and instant noodles. Eating junk food often makes you fat, makes you ill, and you spend a lot of money. Though I understand these things, junk food is so delicious! For my own health, I must eat healthy food and have a healthy diet. I always eat fruit, vegetables, food, etc. Eat more healthy

47、 food, I will become healthier, my body will become stronger and less likely to get sick. While eating healthy, I also need to exercise more, early to bed and early to get up early, do not look at the cell phone often, care for their eyes, do not do dangerous things, this will become healthier!健康的话题

48、英语作文 篇18Its important for us to be healthy all our life.We cant study or work well without healthy body.Therere many ways to keep healthy. First of all, we should keep taking exercises every day. We can walk to school instead of taking a bus. After school, we can spend an hour playing ball games.If we live in a high-rise,we can walk upstairs or downstairs. Second, we should have a balanced diet. Finally, we must remember: Early to bed, early to rise is the way to keep healthy, wealthy and wise.我们在生活中保持健康是很重要的。我们不能