关于运动与锻炼的英语演讲稿5篇.doc

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1、关于运动与锻炼的英语演讲稿5篇 关于运动与锻炼的英语演讲稿1 The Advantages of Doing Physical Exercises As the proverb goes, “no one knows the value of health until he loses it.”From this, we know that health is very important to everybody. But how to keep fit? Manypeople believe that sports can offer people health and pleasure.

2、 As far as Iconcern, I think doing physical exercises have lots of advantages. First of all, doing exercises in the morning will refresh my body as wellas give me a good appetite to eat my breakfast. Whats more, the air in themorning is really fresh and clean, so I can keep my mind clear and sound i

3、n theclass. By doing physical every day I can keep my mind alert that I can finish mytasks in time. If I do not do any physical exercise, I will feel tired and mybody becomes quite sluggish. During the night, I may find it becomes harder tofall asleep. Second, doing exercises everyday will help me t

4、o mound a betterpersonality. It takes time and patient to do exercises. Sometimes I just want togive up, but my friends encourage me to carry on, then I feel a lot ofsatisfaction. Doing physical exercises makes me stronger and healthier. Thatsmy personal experience. As a student, sports are indispen

5、sable. You can pick up your favorite sportand do it every day. Only in this way, you can have both pleasure and a healthybody. 关于运动与锻炼的英语演讲稿2 Sports do us good in many respects. It goes without saying that takingexercises can build up our physical strength. In collective sports likebasketball, volle

6、yball, or football, we will learn the importance ofcooperation. While taking part in sports game, we will try our best to win andarouse ourselves the competitive spirit. Sports can also help us relax after aperiod of exhausting work. However, as the saying goes, there are two sides toeverything , an

7、d sports is without exception. We may hurt other players orourselves if we are not careful enough when participating in sports activities.What s more, excessive or severe training can do harm to our health. My participation in sports tells me that sports can make us healthy bothphysically and psycho

8、logically. It is also a good way for people to know eachother and can promote friendship between people. So long as we are carefullyenough, sports can do us nothing but good. 关于运动与锻炼的英语演讲稿3 Everyone has their favorite sport, but I think you definitely sport I likewhat? Let me tell you! That is, cycl

9、ing, commonly known as riding a bicycle. To learn how difficult this sport that it is not difficult, that simply wasnot simple, the most important thing is to master the balance, in order tomaster the balance I suffered, I am so anxious for the start did not grasp theessentials, and have its own leg

10、s Green throw and hand abrasions, or can nothave good balance, I really wanted to give up! At that time my mother often sayin my ear the word reminds me: someone else can do you can do! Is this sentencehas been encouraging me, I started down-to-earth, step-by-step learning step bystep, first of all,

11、 I sat on the bike, both feet on the ground to the same as inwalking Former walk. Such a practice, such as 35 days. I try to use a foot abovethe foot board to ride, and the other on the floor, go. It may do 12 weekstraining. In the end, that is one of the most critical, which is one foot on thepedal

12、, the feet together, so that forward movement bicycle. Do not think thathas been done at this time, I also happened, the end of the air, thesituation, but I do not despair, because failure is the mother of success , aslong as I continue to persevere, I believe I will succeed. Drainage intowaterways,

13、 I now will not only riding, and riding a thief away, ah! The summer, I ride every day to 23 hours, which not only allows the bodyfat I had a temper, but I do find a few good friends! Look! I have my littlepartners to sport it! I opened the lights (an increase on my own), they and a small partner, w

14、aiting in the area at the entrance, waiting for the target appearance. Ourgoal is not to another, that is, a vehicle that the vehicle entered the area,they have the Santana 3000, Hainan Mazda 6, a Corolla, a Excelle . ., I putthem locked pursuit of the goal for me, I would like to go beyond their be

15、come aracing driver, although in reality, I can not go beyond them, but into the cell,these cars tend to slow down the speed, these vehicles will lose mysubordinates. Hainan Mazda 6 goes beyond the beyond Audi, more than the BMW, Mercedes-Benz goes beyond, I feel how happy andexcited too. 关于运动与锻炼的英语

16、演讲稿4 The Importance of Physical Exercise Everyone hopes to live happily in the world. Physical exercise isindispensable to a happy life. There is a famous saying: Life lies onexercise. Although you will not necessarily die without regular physicalexercises, theyll certainly help you live longer and

17、more healthily. Exercise is good for us to build our bodies. It helps coordinate thedifferent parts of our bodies when we have sports. For example, we must try ourbest to coordinate the movements of the arms and legs when we play basketball,or we wont be able to shoot the basket. Exercise also benef

18、its our organs. Itlets the heart beat faster than usual, and then helps enlarge the blood vesselsto protect us from heart attacks. Exercise can also contribute to the development of our ability to responseagilely. For instance, when you play table- tennis, you must try to reflect asquickly as you ca

19、n so that you may fight back at the right position at the fightmoment. Exercise can also contribute to improving our mood. When you do exercise,you move a lot, and you have to be more active. It helps you become moreoptimistic. Exercise will fill your life with various contents and make it morecolor

20、ful. Whats more, exercise will help you get rid of your inertia. If you keepdoing exercise regularly, you will never be a lazy person. Therefore, exercisehas great effect on ones character. In a word, exercise is helpful, important and absolutely necessary. 关于运动与锻炼的英语演讲稿5 Though PE class is a part o

21、f childrens education, many teenagers didntform the habit of doing exercise, they dont have interest in sports. Enthusiasmfor sports is of great importance, young people should treat it as theirintegral part of education. On the one hand, promoting enthusiasm for sports among teenagers helps themkee

22、p a healthy lifestyle. In the school, students are forced to take exercise inthe PE class, they need to join certain activities. In this way, students livein a healthy lifestyle, they wont get sick easily. But after they leavingschool, no one forces them to do so, so they are lazy to take exercise,

23、theirbodies gets weaker. On the other hand, the enthusiasm for sports can help students enhancetheir sense of teamwork. As we known, most sports need more than one person todo, like badminton and table tennis, these sports needs more than two people.When students are playing badminton, they need to

24、cooperate, so that they candefeat others, if they just keep an eye on themselves, they game cant beplayed. Doing these sports will bring students the sense of teamwork, which isimportant for their career. People should keep the habit of taking exercise, the sound body ensuresbetter future. Enthusiasm for sports can make people feel it a happiness to takeexercise. 关于运动与锻炼的英语演讲稿5