2022年高中英语ModuleOurBodyandHealthyHabitsSectionⅡIntroduction .pdf

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1、1 Module 1 Our Body and Healthy Habits Section Introduction & Reading and Vocabulary-Language Points . 单句语法填空1. Do you know who is the first person _ (land) on the moon? 2. The English alphabet begins _ A and ends with Z. 3.I went to see my friends off at the airport. Is that _you were late for the

2、important meeting? 4. Hurry up，_youll miss the train. 5He was caught in the rain. As _ result, he had a bad cold. 6.With the development of science and technology, peoples life _(improve) in the past few years. 7. You dont have to pay _ goods which you did not order. 8.When the runners got close to

3、the finishing line， we all held our _(breathe) . 9.What do you think of the film yesterday? Very boring. It couldnt be any _(bad). 10. By making friends with the native speakers，one can pick _a lot of their language. 【答案】1. to land 2. with 3. why 4. or/otherwise 5. a 6. has improved 7. for 8. breath

4、 9. worse 10. up . 完成句子【导学号： 06590035】1.我以前从没有看过这么好的电影。I _ before. 2.要遵从医嘱，否则你的咳嗽会变得更严重。Follow your doctors advice, _3.动动脑子，你就会想出好办法。_ you will find a good way. 4.这个计划的问题是它不是很切合实际。_ it is not very practical. 5.他是最后一个交卷的，但是他得分最高。He was _ his exam paper. But he got the highest mark. 【答案】1. have never

5、seen a better film 2. or/otherwise your cough will 名师资料总结 - - -精品资料欢迎下载 - - - - - - - - - - - - - - - - - - 名师精心整理 - - - - - - - 第 1 页，共 6 页 - - - - - - - - - 2 get worse 3.Use your head and 4. The problem with this plan is that 5. the last one to hand in . 阅读理解AI love to run with a partner, but the

6、res nothing like running alone.Its the “me ” time that I badly need. When you run by yourself, you have time to think.You have enough time alone to work through whatever worries you, and by the time youre home again, youll feel mentally refreshed ( 精神振作 ) If something is weighing on your mind, I say

7、, think about it as you run.Run until youve successfully dealt with it.Sometimes the best therapy (治疗 ) comes not on a bed, but in running shoes. Honestly, its easier for me to work out rather than improve my diet.I noticed early in my training that as I ran further distances，I cared more about what

8、 I ate because they directly affect each other. You want to run at your best performance level, and it wont take you long to realize which foods help and which ones hurt.Simply by running, your food needs change, and you eat the best foods to give you energy. A friend recently asked me, “Why do you

9、run？” I said, “ In a given day, sometimes I hate the one hour that I spend running.But I love the way that one hour makes me feel for the rest of the day.”There is a mysterious quality that running adds to your life.I dont know if its the way it shapes your legs or the knowledge that youve cleared s

10、even miles before most people wake up.I think true_runners_walk_a_little_tallerThey hold a confidence that doesnt come from anything else. 【语篇解读】本文主要讲述了跑步能让人快乐与健康的原因。1What does the author mainly tell us in Paragraphs 4 and 5? AHe/She pays little attention to his/her diet. BPeople should eat a lot be

11、fore running. CDiet has little to do with running. DRunning makes people eat more healthily. 【解析】段落大意题。 归纳第四、 五段内容可知，这两段主要是说明跑步能让人的饮食更健康。名师资料总结 - - -精品资料欢迎下载 - - - - - - - - - - - - - - - - - - 名师精心整理 - - - - - - - 第 2 页，共 6 页 - - - - - - - - - 3 【答案】D 2By saying “true runners walk a little taller”

12、in the last paragraph, the author means that they _Aare growing Bbecome healthier Care more confident Dlearn more from running 【解析】句意理解题。本段讲到跑步带给人生其他的品质，通过本段最后一句可知，这一品质正是自信，故选C项。 walk tall指“昂首阔步；趾高气扬”。【答案】C 3The author wrote the text mainly to tell us _Awhy running keeps you happy and healthy Bhow t

13、o get into a good habit of running Cthe relationship between diet and running Drunning is better than any other exercise 【解析】作者意图题。 文章讲了跑步可以给人提供时间考虑问题、可以让人的饮食更健康、可以帮助人建立信心，可见作者是要告诉我们跑步能使人健康和快乐的原因。【答案】A BHealthy Habits, Healthy BodyFeel tired lately? Has a doctor said he cant find anything wrong with

14、 you? Perhaps he has sent you to a hospital, but all the advanced equipment there shows that there is nothing wrong with you. Then, consider this: you might be in a state of sub-health (亚健康) Sub- health, also called the third state or gray state, is explained as a borderline (边界线 ) state between hea

15、lth and disease. According to the investigation by the National Health Organization, over 45 percent of sub- healthy people are middle- aged or elderly. The percentage is even higher among people who work in management positions as well as students around exam-weeks.Symptoms include a lack of energy

16、, depression ( 压抑), slow reactions, insomnia ( 失眠 ), agitation, and a poor memory. Other symptoms include shortness of breath, sweating and aching in the waist and legs. 名师资料总结 - - -精品资料欢迎下载 - - - - - - - - - - - - - - - - - - 名师精心整理 - - - - - - - 第 3 页，共 6 页 - - - - - - - - - 4 The key to preventin

17、g and recovering from sub- health, according to some medical experts, is to form good living habits, alternate work and rest, exercise regularly, and take part in open air activities. As for meals, people are advised to eat less salt and sugar. They should also eat more fresh vegetables, fruits, and

18、 fish because they are rich in nutritional elements vitamins and trace elements that are important to the body. Nutrition (营养 ) experts point out that it is not good to eat too much at one meal because it may cause unhealthy changes in the digestive tract (消化系统 ). They also say that a balanced diet

19、is very helpful in avoiding sub-health.【语篇解读】本文介绍了亚健康的症状、原因及对策。4According to this passage, which of the following is right? AWhen you are in a state of sub- health, you should stay home and keep silent. BWhen you are in a state of sub- health, you should go to see a doctor and buy some medicine. CWh

20、en you are in a state of sub- health, you should have yourself examined in foreign countries. DWhen you are in a state of sub- health, you should find out the reasons and relax yourself. 【解析】细节理解题。 根据全文及第六段可知得了亚健康不是待在家里、不是去看医生、也不是到国外去检查，而应该找到症状、形成好的生活习惯，故答案为D。【答案】D 5It may be easy for middle-aged pe

21、ople to be in a state of sub-health because _A. they have used up their energy Bthey have lost their living hopes Cthey have more pressure in life and work Dthey begin to get older 【解析】推理判断题。 根据第四段及常识可推知中年人易得亚健康是因为来自生活和工作上的压力更大，故选C。【答案】C 6The key to preventing you from falling into a state of sub-he

22、alth is that you should _Awork hard Bsleep more 名师资料总结 - - -精品资料欢迎下载 - - - - - - - - - - - - - - - - - - 名师精心整理 - - - - - - - 第 4 页，共 6 页 - - - - - - - - - 5 Cform good living habits Dtake more medicine 【解析】细节理解题。根据第六段“The key to preventing and recovering from sub-health.is to form good living habit

23、s”可知答案选C。【答案】C 7As for food, experts suggest that _Awe should never eat meat Bwe should have varieties of food Cwe should eat less than usual Dwe should have meals without salt or sugar 【解析】细节理解题。根据倒数第二段“As for meals.They should also eat more fresh vegetables.”可知食物要丰富多样，所以B为正确答案。【答案】B . 阅读填句【导学号： 06

24、590036】Tips for cooking on a tight scheduleFrom my experience, there are three main reasons why people dont cook more often: ability， money and time._1_Money is a topic Ill save for another day.So today I want to give you some wisdom about how to make the most of the time you spend in the kitchen.He

25、re are three tips for great cooking on a tight schedule：Think ahead .The moments when I think cooking is a pain are when Im already hungry and there is nothing ready to eat.So think ahead of the coming week.When will you have time to cook? Do you have the right materials already？_2_ Make your time w

26、orth it.When you do find time to cook a meal, make the most of it and save yourself time later on.Are you making one loaf of bread？_3_ It takes around the same amount of time to make more of something.So save yourself the effort for a future meal. _4_ This may surprise you, but one of the best tools

27、 for making cooking worth your time is experimentation.It gives you the chance to hit upon new ideas and recipes that can work well with your appetite and schedule.The more you learn and the more you try, the more ability you have to take control of your food and your schedule. Hopefully that gives

28、you a good start._5_ And dont let a busy schedule discourage you from making some great changes in the way you eat and live! A. Try new things. 名师资料总结 - - -精品资料欢迎下载 - - - - - - - - - - - - - - - - - - 名师精心整理 - - - - - - - 第 5 页，共 6 页 - - - - - - - - - 6 BAbility is easily improved. CMake three or fo

29、ur instead. DUnderstand your food better. ECooking is a burden for many people. FLet cooking and living simply be a joy rather than a burden. G A little time planning ahead can save a lot of work later on. 【答案】15 BGCAF 名师资料总结 - - -精品资料欢迎下载 - - - - - - - - - - - - - - - - - - 名师精心整理 - - - - - - - 第 6 页，共 6 页 - - - - - - - - -