人教版(新教材)高中英语选修3Unit2 Healthy Lifestyle课时作业7:Reading and Thinking—Comprehending.docx
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1、Reading and ThinkingComprehendingI .阅读理解AI had an eating disorder when I was about 14.1 went from being 5 4 (5 feet 4 inches) and 130 pounds to 5 6 and 94 pounds.I wanted to gain weight, so I ate anything I wanted and ended up at 5 8 and 160 pounds.Then I had another eating disorder and went from 16
2、0 to 130 pounds at 57 9 ” .1 started eating a lot again and ended up at 205 pounds.! was really close to obesity and was concerned about my health.So I decided to take action.I cut off many carbs(含碳水化合物的食物).I ceased drinking sugary soft drinks which can make people gain weight quickly.I started eati
3、ng more vegetables in my diet.My mom weighed 130 pounds two years ago.In order to lose weight, she gave up fast food and ate vegetables instead.She is now around 107 pounds.She succeeds in losing weight through eating more vegetables and less fast food.And that was why I started eating more vegetabl
4、es.! also learned to eat less.Within 3 to 5 months I lost 55 pounds.! am still losing weight now but at a slower rate than that when I started changing my diet.r m confident that my weight will drop to a normal level.Do you also want to lose weight? If you do, here is some advice for you.If you like
5、 eating sweet sugary things, then I would suggest you eat more fruit but with an empty stomach.If you dislike running like me, then I would recommend walking if you want to exercise.Here are some more tips.Do not eat too much at one time.Eat slowly and wait till your brain tells you that you re full
6、.Look at nutrition facts on food items before you eat them and throw them away if they re unhealthy.Eat more vegetables and fruit.Spend more time on exercise.语篇解读 本文是一篇夹叙夹议文。作者介绍了自己是如何成功减肥的,并提出了一些建议。1. According to Paragraph 1, how many pounds did the writer put on after the second eating disorder?
7、A. About 45 pounds.B. 66 pounds.C. 75 pounds.D. About 110 pounds.K答案U cK解析X细节理解题。根据第一段第四、五句可知,作者从130磅增到205磅,体重增加了 75磅。应选C。2. The underlined word “ceased“ in Paragraph 2 means ” .A. consideredB. keptC. stoppedD. triedK答案X cK解 析X 词义猜想题。根据上文中的“I decided to take actionv与下文中的a lost 55 pounds,uI am still
8、losing weight now可知,作者想减肥,而含糖软饮料会让人增肥。因 此画线词在这里表示“停止”喝这些饮料。应选C。3. What is Paragraph 2 mainly about?A. How much weight the writer lost.B. How the writerJ s mother lost weight.C. Why the writer wanted to lose weight.D. How the writer managed to lose weight.K答案X DK 解 析 U 段落大意题。根据第二段中的 “So I decided to
9、take action.I cut off many carbs(含 碳水化合物的食物).I ceased.v 和 “1 m confident that my weight will drop to a normal level. 可知,第二段主要讲了作者是如何减肥的。应选D。4. The writer started eating more vegetables because .A. other ways were not helpfulB vegetables were deliciousC. his/her mother asked him/her to do sohe/she th
10、ought it helpful to lose weightk答案U Dk解析U 推理判断题。根据第二段中 “She succeeds in losing weight through eating more vegetables and less fast food.And that was why I started eating more vegetables.可推断, 作者 多吃蔬菜是因为作者认为吃蔬菜可以帮助减肥。应选D。BThe effect of drinking coffee on health has long been a subject of conflict and
11、uncertainty.Since the 1980s, some have spoken out against coffee as harmful to health, while others have welcomed coffee for its supposed benefits to health.According to a scientific report, mild coffee consumption, three to five cups per day, can be taken as a healthy dietary pattern, along with ot
12、her healthful behaviors.The report also says that coffee consumption helps reduce the risk of heart disease and it protects against Parkinson? s disease.According to Dr Donald Hensrud of Mayo Clinic, high consumption of coffee has health risks.Dr Hensrud mentions the dangers of high coffee consumpti
13、on for people with a certain illness that slows the breakdown of caffeine in the body.Some studies said that drinking two or more cups of coffee daily can actually increase the risk of heart disease in these people.According to conclusions from a recent study led by Dr Gregory Marcus, a doctor from
14、the University of California San Francisco, daily moderate consumption of caffeine, less than 4 cups,is not associated with these issues.Until the scientific community reaches a general agreement on the effects of coffee consumption on human health, it will be up to the individual to decide whether
15、the benefits of drinking coffee are greater than the risks.When informed of these possible health benefits and harms of drinking coffee, Harwood, a high school student stated, “ Even though there might be some negative effects of drinking coffee, for the most part, coffee drinking sounds good for he
16、alth.Not to mention I need coffee to stay awake. ” 语篇解读 本文是一篇科学报告。本文讲述的是每天饮用适量的咖啡对身体有益,过度饮 用咖啡那么会对身体健康造成危害,并引发一些疾病。5. What is people s attitude towards the effect of coffee on health according to Paragraph 1?A. Disapproving.B. Tolerant.C. Positive.D. Mixed.K答案X DK解 析 推理判断题。根据第一段第二句可知,一些人抵抗,认为咖啡有害健康;
17、而另 外一些人那么支持,认为咖啡对健康有益,由此可判断出,人们的观点是好坏兼有的。应选D。6. What does the underlined word “moderate” in Paragraph 4 probably mean?A. Personal.B. Slight.C. Reasonable.D. Heavy.K答案ck 解 析 U词义猜想题。根据第二段中的 u three to five cups per day, can be taken as a healthydietary pattern, along with other healthful behaviors v 可
18、知,每天 35 杯咖啡被认为是健康的, 再结合画线词所在句中的uless than 4 cups, is not associated with these issues可判断出,少 于4杯属于适量摄入,故moderate的意思应该是“适量的,合理的。应选C。7. What can we infer about Harwood?A. He, 11 keep on drinking coffee.B He loves his high school life.C. He often falls asleep in class.D. He has some health problems.K答案X
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