如何保持健康作文 how to keep healthy(2页).doc

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1、-如何保持健康作文 how to keep healthy-第 2 页健康问题一直是人们关注的问题，我校要举行以“关爱健康”为主题的班会，请根据以下内容写一篇演讲稿，谈谈你的看法。1. 保持健康的方法：多吃水果蔬菜，每天锻炼一小时，早睡早起，勤洗手等；2. 自己的看法。How to keep healthyBoys and girls,Keeping healthy is very important to us. It can not only make us happy, but also make us work better. There are many ways to keep f

2、it.First, we should do some sports for an hour every day, such as running, swimming or taking a dog for a walk. Second, its a good idea to eat healthy food. It is good for us to eat more fruit and vegetables. Whats more, we need enough sleep. It is said that early to bed and early to rise, makes a m

3、an healthy, wealthy and wise. We shouldnt stay up late or get up late, and we should sleep at least eight hours each night.The first wealth is health. In my opinion, if we keep a healthy living habit, we will be in excellent condition.Thank you.健康问题一直是人们关注的问题，我校要举行以“关爱健康”为主题的班会，请根据以下内容写一篇演讲稿，谈谈你的看法。

4、3. 保持健康的方法：多吃水果蔬菜，每天锻炼一小时，早睡早起，勤洗手等；4. 自己的看法。How to keep healthyBoys and girls,Keeping healthy is very important to us. It can not only make us happy, but also make us work better. There are many ways to keep healthy.First, we should do some sports for an hour every day, such as running, swimming or

5、 taking a dog for a walk. Second, its a good idea to eat healthy food. It is good for us to eat more fruit and vegetables. Whats more, we need enough sleep. It is said that early to bed and early to rise, makes a man healthy, wealthy and wise. We shouldnt stay up late or get up late, and we should sleep at least eight hours each night.The first wealth is health. In my opinion, if we keep a healthy living habit, we will be in excellent condition.Thank you.