Unit4ExploringpoetryReading课后提升练- 高中英语牛津译林版（2020）高中英语选择性必修第一册.doc

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1、Unit 4 Exploring poetryReading一、选择合适的短语完成句子break with, put emphasis on, be pleased with, have a huge impact on, follow rigid rules， look down, focus on, together with, be filled with, the beauty of nature 1. The teacher should _ the importance of the Internet in their classes. 2. You had better _ yo

2、ur bad habits. 3. She _ her childs good behaviour. 4. Its such a small thing, but it can _ your life. 5. Maybe you should work it out _ your parents. 6. Imagine sitting on the beach and enjoying _. 7. The channels schedules _ old films and repeats. 8. If she refuses to _ about car safety, she wont b

3、e allowed to use the car.9. We should respect others and never _ on them with their jobs, or disabilities. 10. Each exercise _ a different grammar point. 二、完成句子1. 他得与过去彻底告别。He needed to make a complete_. 2. 你对自己说的话很能影响你的自信。What you say to yourself can_. 3. 我们的生活充满了必须要做的事情。_ things we need to do. 4.

4、这所学校注重学生独立解决问题的能力。This school _ to solve problems independently. 5. 社会工作不同于其他职业， 因为我们关注人与环境。Social work is different from other professions, because we _.三、阅读理解Teenagers fitness is now a major concern, and physical exercise is very important. It reduces stress and improves fitness. Exercise makes yo

5、ur body strong, and helps you to keep the right body weight. Sports scientist Dr. Helen Lopez offers the following advice to teenagers: “First, you need to find out your present level of fitness. Then you can design a programme that will help you become healthier.”Dr. Lopez suggests that there are t

6、hree levels of fitness that need a change of lifestyle. “Overweight” means that the person gets very little exercise and often has a serious weight problem. “Inactive” means that the person does not join in many physical activities, but is not seriously overweight. “Active” refers to people who take

7、 part in sports and other physical activities, but do not have a high fitness level.According to Dr. Lopez, overweight teenagers should work out to keep healthy. “Ride a bike, play volleyball or basketball for a while, and go for a twentyminute walk each day. All these will help to burn calories.” I

8、nactive teenagers should do similar activities, but add some bending and stretching exercises, such as pushups and situps, starting with twenty of each a day. “Inactive people can take a little more exercise than overweight people because their bodies are stronger，” Dr. Lopez said. The same rule app

9、lies to(适用于) active teenagers.Dr. Lopez suggests one hour a week or more on running and other forms of intensive exercise, together with fifteen minutes a day spent on stretching and bending activities.“These are really important in order to prevent injuries，” Dr. Lopez said. Some weighttraining and

10、 other bodystrengthening exercises could also be planned in the programme in order to increase the persons strength.1. What can we learn from the passage?A. Active people always have a high fitness level.B. Overweight people always take more exercise.C. Inactive teenagers do not have serious problem

11、 with their weight.D. Keeping fit means changing teenagers lifestyle.2. Which of the following is NOT mentioned in the text?A. Physical exercise can increase teenagers strength.B. Physical exercise can help teenagers become healthier.C. Physical exercise can help to burn up calories.D. Physical exer

12、cise can make the teenagers grow taller.3. What exercise should people do in order to prevent injuries?A. Walking. B. Stretching and bending.C. Riding. D. Weight training.4. What is the best title for the passage?A. Doing Exercise B. Overweight TeenagersC. Different Lifestyles D. Teenagers Fitness四、

13、七选五阅读Is Dieting OK for Kids?You may know some adults and kids who worry about their weight and say they are going on a diet. You might wonder if you should be on a diet, too. 1._ Why? Lets find out.Dieting to Lose Weight.2_ When someone diets to lose weight, the person is trying to eat fewer calorie

14、s than the body uses. By doing this, the person may lose body fat and decrease his or her weight. Similarly, if a person eats more calories than the body uses, the person may gain weight.Kids usually do not need to diet in this way. 3._ During this time, kids need many kinds of healthy foods to keep

15、 their bodies growing properly. Some kids are overweight, but even overweight kids often can improve their health simply by eating nutritious foods and being more active. 4._ But kids may hurt their health even more by doing something drastic(极端的), like skipping meals or deciding to eat only vegetab

16、les.Who Needs to Diet?Though some people may feel they weigh too much or too little, there is no perfect body shape. Some people have bigger bones and will always look bigger and heavier than people with smaller bones.5_Your doctor can examine you and check your body mass index(身体质量指数). Thats a way

17、of estimating how much body fat you have. If the doctor is concerned about your weight, he or she can recommend a couple of goals.For some kids, the doctor may recommend losing some weight, but this should be done with the doctors help. Kids who need to lose weight may visit with a dietitian who can

18、 explain how to reduce calories safely while still getting all the necessary nutrients.A. It is important to form a good eating habit.B. Being overweight can cause health problems.C. Not eating properly can be very harmful to kids.D. Unlike adults, kids are still growing and developing.E. Talk to yo

19、ur doctor if you have questions about your weight.F. All foods and many drinks contain calories, a kind of energy.G. However, most of kids do not need to and should not diet this way.一、选择合适的短语完成句子1.put emphasis on2.break with3.is pleased with4.have a huge impact on 5together with6.the beauty of natu

20、re7.are filled with8.follow rigid rules 9.look down 10focuses on二、完成句子1.decided to break with the past2.have a huge impact on your selfconfidence3.Our lives are filled with4.puts emphasis on students ability5.focus on people and environment三、阅读理解1. C细节理解题。由第二段第三句“Inactive means that the person does

21、not join in many physical activities, but is not seriously overweight.”可知，不活跃的青少年超重不是很严重。2D细节理解题。根据首段末句、第三段第三句“All these will help to burn calories.”以及末段末句可知，A、B、C项在文中都提到了，文中并没有提到体育运动可以让青少年长高。3B细节理解题。由倒数第二段Dr. Lopez所说的内容可知，为了避免受伤，人们可以做一些拉伸和弯曲运动。4D主旨大意题。本文在首段提出“Teenagers fitness is now a major concer

22、n, and physical exercise is very important.”然后分析了青少年中存在的几种健康状况并且给出了一些具体的运动方案。由此可知这篇文章主要是讲青少年的健康问题，所以D选项为最佳标题。四、七选五阅读1. G根据上文可知，一些成年人和孩子担心自己的体重，想要节食。再结合下文，叙述了孩子们通常不需要这样节食、小孩节食的后果、什么人需要节食等，推知空白处是转折部分，建议小孩不应该节食。故选G项。2. F下文“When someone diets to lose weight, the person is trying to eat fewer calories th

23、an the body uses. (当有人节食减肥时，他试图摄入比身体消耗的更少的卡路里)”与F. All foods and many drinks contain calories, a kind of energy.(所有的食物和饮料都含有卡路里一种能量)承接自然，前后两句是因果关系。因为所有的食物和饮料都含有卡路里，所以节食时，人试图摄入比身体消耗的更少的卡路里，即摄入更少的食物。故选F项。3. D由上一句“Kids usually do not need to diet in this way.”和下一句“During this time, kids need many kinds

24、 of healthy foods to keep their bodies growing properly.”可知，孩子不需要节食，因为孩子与成年人不同，还在长身体，需要多种健康的食物保持身体的正常生长，由此推测设空处应起承上启下的作用。故选D项。4. B由上一句“Some kids are overweight, but even overweight kids often can improve their health simply by eating nutritious foods and being more active.”和下一句“But kids may hurt their health even more by doing something drastic(极端的), like skipping meals or deciding to eat only vegetables.”可知，设空处应起承上启下的作用，B. Being overweight can cause health problems.“超重会引起健康问题”切题。故选B项。5. E分析段落结构可知，设空处为小标题。由下文的内容可知，本段讲述如果你对自己的体重有疑问，可以跟医生交谈。故选E项。第11页（共11页）