2022年运动与健康的英语作文5篇.doc

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1、运动与健康的英语作文5篇 篇一：英语作文健康与锻炼 Exercise and Health Lacking the exercise awareness,students of the university have been detruded the physical activity into the dustbin. Today, scientists have confirmed the relationship between the physical activity and health with overwhelming evidence that people who lea

2、d active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and high blood pressure. Not only do our body gets benefit from the exercise,but also the mind can get exercise.Exercising causes the body to produce endorphins, chemicals that lead a p

3、erson to feel peaceful and happy. Exercise can help people sleep better ,and give people a real sense of accomplishment and pride at having achieved a certain goal. Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise

4、is one of the most important parts of keeping our body at a healthy weight. When we exercise, we burn food calories as fuel. If we eats more calories than we burn, the body stores them away as fat. We must pay attention to exercise so that we can maintain a healthy body.In order to stay away from fa

5、t and diseases,we should realize the importance of exercise and try our best to do.篇二：体育运动英语作文一 体育运动英语作文一:体育运动有益身心健康 The Advantage of Sports Recently, more and more people stay at home watching TV and surfing the Internet, which leads to obesity and even get serious illness. 最近，越来越多的人呆在家里看电视、上网，因而导致

6、肥胖甚至更严峻的疾病。 This is no doubt that sport is good for our health. A person who takes exercises regularly will keep fit. Whats more, exercise can make you well-behaved and confident. If you usually take exercise with your friends, you will be close to them. After all, sports can make your life more col

7、orful. 毫无疑征询，运动对我们的健康有好处。人经常运动能够保持身体健康。更重要的是，运动能够使你表现得自信。假设你经常和你的朋友锻炼，你们之间的关系会更加严密。毕竟，运动能够使你的生活更加丰富多彩。 Nothing is more important than doing sports. Its time to take actions to stay away from the TV and computer and to take part in sport activities. 没有什么比运动更重要。是时候采取行动远离电视，电脑和参加体育活动了。 体育运动英语作文二:体育热情 T

8、he Enthusiasm For Sports Though PE class is a part of childrens education, many teenagers didnt form the habit of doing exercise, they dont have interest in sports. Enthusiasm for sports is of great importance, young people should treat it as their integral part of education. 尽管体育课是小孩教育的一部分，特别多青青年没有

9、构成体育锻炼的适应，他们对体育没有兴趣。体育热情特别重要，年轻人应该把它当成他们教育的一部分。 On the one hand, promoting enthusiasm for sports among teenagers helps them keep a healthy lifestyle. In the school, students are forced to take exercise in the PE class, they need to join certain activities. In this way, students live in a healthy lif

10、estyle, they wont get sick easily. But after they leaving school, no one forces them to do so, so they are lazy to take exercise, their bodies gets weaker. 一方面，促进青青年对体育的热情有助于他们保持健康的生活方式。在，学生被强迫在体育课上锻炼，他们需要参加一定的活动。如此一来，学生保持健康的生活方式，他们不会轻易生病。但是他们离开学校以后，没有人强迫他们锻炼，因而他们懒得锻炼，身体变得虚弱。关于体育运动英语作文4篇关于体育运动英语作文4篇

11、。 On the other hand, the enthusiasm for sports can help students enhance their sense of teamwork. As we known, most sports need more than one person to do, like badminton and table tennis, these sports needs more than two people. When students are playing badminton, they need to cooperate, so that t

12、hey can defeat others, if they just keep an eye on themselves, they game cant be played. Doing these sports will bring students the sense of teamwork, which is important for their career. 另一方面，对体育的锻炼能够协助学生加强他们的团体合作感。我们明白，大部分运动需要不止一个人来做，比方羽毛球和乒乓球，这些运动需要超过两个人做。当学生打羽毛球时，需要合作，如此他们才能够打败对手，假设他们只是关注本人，游戏就无

13、法进展。做这些运动能够给学生带来合作感，这对他们今后的职业特别重要。 People should keep the habit of taking exercise, the sound body ensures better future. Enthusiasm for sports can make people feel it a happiness to take exercise. 人们应该养成锻炼的好适应，健康的身体才能确保美妙的今后。对体育的热情能够让人们把体育锻炼当成一种幸福。 体育运动英语作文三:体育锻炼的好处 The Advantages of Doing Physical

14、 Exercises As the proverb goes, “no one knows the value of health until he loses it.” From this, we knowthat health is very important to everybody. But how to keep fit? Many people believe that sports can offer people health and pleasure. As far as I concern, I think doing physical exercises have lo

15、ts of advantages. 有句谚语如此说：“没人会在意健康的价值，直到失去了它”。从这一点，我们就明白健康对每个人的重要性。但是如何保持健康呢？特别多人认为运动能够保证身体健康，带来欢乐。就我看来，我认为多做体育运动有特别多好处。 First of all, doing exercises in the morning will refresh my body as well as give me a good appetite to eat my breakfast. Whats more, the air in the morning is really fresh and cl

16、ean, so I can keep my mind clear and sound in the class. By doing physical every day I can keep my mind alert that I can finish my tasks in time. If I do not do any physical exercise, I will feel tired and my body becomes quite sluggish. During the night, I may find it becomes harder to fall asleep.

17、 Second, doing exercises everyday will help me to mound a better personality. It takes time and patient to do exercises. Sometimes I just want to give up, but my friends encourage me to carry on, then I feel a lot of satisfaction. Doing physical exercises makes me stronger and healthier. Thats my pe

18、rsonal experience. 首先，早上做运动会让我精力充分，有个好的胃口吃早餐。更重要的是，早晨的空气洁净清新，如此我就能在课堂上保持一颗清醒的头脑了。每天的运动会让我思维敏捷，及时完成作业。假设我不做运动，我就会感到精神疲乏，身体迟钝。在晚上也变得难以入睡。其次，每天都做运动能够让我的性格变得更好。做运动要花时间和耐心。有时候我确实特别想放弃，但是我的朋友们鼓舞我坚持下去，然后我就从中获得了极大的满足感。做运动让我变得更坚强、更健康。这确实是我的个人经历。 As a student, sports are indispensable. You can pick up your fa

19、vorite sport and do it every day. Only in this way, you can have both pleasure and a healthy body. 作为一个学生，运动必不可少。你能够选择你最喜爱的运动，每天都锻炼。只有如此，你才能从中收获健康和欢乐。 体育运动英语作文四:锻炼身体的重要性 The Importance of Physical Exercise Everyone hopes to live happily in the world. Physical exercise is indispensable to a happy lif

20、e. There is a famous saying: Life lies on exercise. Although you will not necessarily die without regular physical exercises, theyll certainly help you live longer and more healthily. 每个人都希望幸福地生活在这个世界上。关于幸福生活体育锻炼是必不可少的。有一句：“生命在于运动”。尽管没有规律的体育锻炼你不一定会死，但是体育锻炼能协助你活得更久，更健康。 Exercise is good for us to bui

21、ld our bodies. It helps coordinate the different parts of our bodies when we have sports. For example, we must try our best to coordinate the movements of the arms and legs when we play basketball, or we wont be able to shoot the basket. Exercise also benefits our organs. It lets the heart beat fast

22、er than usual, and then helps enlarge the blood vessels to protect us from heart attacks. 锻炼对我们的身体特别好。运动的时候能够协助我们 协调身体的各个部分， 例如，打篮球的时候我们必须尽力使手脚协调，否那么我们不会投中篮。运动也有利于我们的器官。它让心跳比平时快，然后协助扩大血管来预防心脏病。 Exercise can also contribute to the development of our ability to response agilely. For instance, when you

23、 play table- tennis, you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment. 运动也有助于提高我们的反响才能。例如，打乒乓球时你必需要快速反映，如此你才能够在正确位置还击。 Exercise can also contribute to improving our mood. When you do exercise, you move a lot, and you have to be more a

24、ctive. It helps you become more optimistic.运动也有助于改善我们的心情。做了运动，活动多了，你也会变得更爽朗。它能够协助你变得更加乐观。 Exercise will fill your life with various contents and make it more colorful. 锻炼会使你的生活变得丰富多彩。 Whats more, exercise will help you get rid of your inertia. If you keep doing exercise regularly, you will never be

25、a lazy person. Therefore, exercise has great effect on ones character. 而且运动能够协助你摆脱你的惰性。假设你经常锻炼，你永远都不会成为一个懒惰的人。因而，运动对一个人的性格有特别大的阻碍。 In a word, exercise is helpful, important and absolutely necessary. 总之，运动是特别有用，特别重要，因而也是特别有必要的。篇三：运动的好处 英语 Do you often play sports? What are the benefits of playing spo

26、rts? As it goes:“ For one hour daily exercise , healthy living life.” Playing sports can bring many benefits to us .As for me ,the benefits are as follows. Above all, doing sports can produce lots of physical benefits. For example , taking part in team and individual sports contributes to getting in

27、 shape and preventing serious illnesses. According to a report published in UN Task Fore on Sport, playing sports provides a chance for young people to stretch their bodies and build muscle. It also helps to improve their coordination , balance, flexibility and endurance , which are essential for pe

28、ople to develop their potential. Moreover, sports do not only promote our physical health, but also make a difference on our mental health .A 2010 study reported in Chinas Daily shows that sports participation is related to lower levels of depression ,anxiety and boost our self-confidence and self-a

29、wareness . So when we are in a bad mood , we can play sports , especially aerobic exercise, to release our stress, tension, depression and anxiety . Last but not least , playing sports can enable us to establish favorable relation with others . By playing sports in teams , we can know ourselves and others better , improving our communicating skills , problem-solving skills and relation-coordination skills.Having realized that sports offer so many benefits to comprehensive development , I always do sports with many of my friends without hesitation.And I enjoyed much happiness from it.