各种水果的功效复习过程.pdf

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1、各 种 水 果 的 功 效学习资料总结-名师归纳欢迎下载-欢迎下载 名师归纳-第 1 页，共 16 页 -各种水果的功效一、苹果俗话说：一日一苹果，医生远离我。苹果含最多果糖、有机酸、果胶、微量元素。1.果胶：属于可溶性纤维，促进胆固醇代谢、降低胆固醇水平、促进脂肪排出；2.微量元素：钾扩张血管、有利高血压患者；锌缺乏会引致血糖代谢紊乱与性功能下降。3.可条理肠胃：纤维物有助排泄；对腹泻也有收敛作用。4.苹果皮+数片姜煮水：可止呕吐。5.可减梨之寒，强化润肺润胃。秋季润肺糖水：苹果/梨数个+1两百合+石斛 15克+南北杏 9 克脾胃虚寒型的慢性腹泻需用锡纸包裹、煨熟吃。二、木瓜号称万寿果。学习

2、资料总结-名师归纳欢迎下载-欢迎下载 名师归纳-第 2 页，共 16 页 -文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10

3、J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX1

4、0N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L

5、10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6

6、HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S

7、1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档

8、编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L

9、7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3味甘、性平、微寒、蛋白分解酵素。1.所含酵素近似人体生长素，多吃保持青春。2.蛋白酵素有助分解蛋白质和淀粉质，对消化系统大有裨益。3.助消化之余能消暑解渴、润肺止咳,对感冒咳痰、便秘、慢气管炎有帮助。熟木瓜+柿饼煎服，可治气喘性咳唆。熟木瓜去皮+蒸熟+蜜糖，治肺燥咳嗽。生木瓜缴汁或晒干研粉，可驱虫。木瓜煮鱼尾或猪蹄，促进乳汁分泌。三、西瓜性质寒凉,胃寒、孕妇、身体略燥热底子寒虚之人不宜。强壮实热之人适宜。不慎吃多了见晕作闷，可含一片生姜解救。四、梨学习资料总结-名师归纳欢迎下载-欢迎下载 名师归

10、纳-第 3 页，共 16 页 -文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ

11、8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q

12、8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码

13、:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X

14、10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 Z

15、X10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X

16、6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V

17、6 HZ8T9X6L10F6 ZX10N4L7X10J3百果之宗，清热佳品。性质带寒,体质虚寒、寒咳者不宜生吃，必须隔水蒸、或放汤、或与药材清炖。天鹅梨、香梨、贡梨偏凉；皮粗的沙梨和进口啤梨更寒凉。吃多了咽喉痛。南北杏、梨（带寒）+银耳（偏凉）煮糖水，治声沙口干。但较适合本身带实热、或虚火需要清热之人。南北杏、梨（带寒）+川贝母 9 克煮糖水，强补肺气。南北杏、梨（带寒）+百合煮糖水，养阴安神。五、芒果不宜多食，有药用价值。性平味甘、解渴生津。性质带湿毒、有皮肤病或肿瘤、避免进食（湿疹/流脓/妇科病/水肿/脚气-湿者再进食芒果会加重）未熟的可能治过敏，哮喘禁忌。少数的富含蛋白质水果之一，多吃易

18、饱。学习资料总结-名师归纳欢迎下载-欢迎下载 名师归纳-第 4 页，共 16 页 -文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L

19、7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6

20、 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T

21、9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X

22、7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:C

23、E10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10

24、J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX1

25、0N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J31.益眼、润泽皮肤。2.解毒消滞、降压。3.止呕，治晕船浪。孕妇作呕。六、猕猴桃/奇异果防癌有道，咳嗽时进食可能会加重病情。1.维生素 C比苹果高 20-80 倍，比柑橘高 5-10 倍，这种抗氧化物可有效阻止致癌物质亚硝酸安在人体内形成。2。调中下气。滋补强身、清热利尿、清胃润燥。3.治内热心烦、防治坏血病、高血压、心血管病、癌症等。4.对于医治消化道癌症和肺癌别有一手。七、山竹性至寒,体质虚寒者少吃尚可，多吃不宜。更勿与西瓜、豆浆、啤酒、白菜、芥菜、苦瓜、冬瓜荷叶汤等寒凉物同吃。不慎

26、吃过量，用红糖煮姜茶解之。学习资料总结-名师归纳欢迎下载-欢迎下载 名师归纳-第 5 页，共 16 页 -文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L1

27、0F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 H

28、Z8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1

29、Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编

30、码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7

31、X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6

32、ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9

33、X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3八、菠萝生津和胃，性质湿热。气管或支气管敏感的病人戒食。需浸盐水让部分有机酸分解，减少其毒。1.富含纤维，能刺激肠道。具收敛作用，酌量不会腹泻可帮助止泻。2.健脾胃、固元气。菠萝脘在胃中分解蛋白质、帮助消化。3.吃后感到喉部不适就是过敏症状、需喝一杯淡盐水稀释致敏成分。九、榴莲虚寒进补用。性质热而滞。癌症或康复者、皮肤病或阴虚肝热者戒口。体质虚寒者吃可壮阳助火。产后虚寒者可做补品。吃过量可立即吃几个山竹化解。学习资料总结-名师归纳欢迎下载-欢迎下载 名师归纳-第 6

34、 页，共 16 页 -文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6

35、L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6

36、 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10

37、S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文

38、档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4

39、L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F

40、6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8

41、T9X6L10F6 ZX10N4L7X10J3十、荔枝惹火尤物，壮阳。实热阴虚火旺者（皮肤病、口干舌燥、失眠）不宜吃。痛风、糖尿病者不宜多吃。体质平和或虚寒者可饱享。吃过量者，吃性寒的西瓜或喝一碗荷叶冬瓜水。十一、椰子性质温和，椰肉可补阳火、强健身体，适合身体虚弱、四肢无力、容易疲倦者。体内热盛者不宜。脂肪和蛋白质含量多。椰子糯米炖鸡，有补益功效。椰子水+沙参+百合+石斛=清热养阴。椰子水+冬瓜子=泻肺火。椰子水+性凉的银耳或清补的黄耳。学习资料总结-名师归纳欢迎下载-欢迎下载 名师归纳-第 7 页，共 16 页 -文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7

42、X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6

43、ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9

44、X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7

45、V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE

46、10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J

47、3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10

48、N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3十二、柠檬女性水果。胃病者不宜柠檬茶。1.柠檬汁+暖水

49、+盐=祛痰功效、比橙和橘强。2.感冒初期：柠檬+蜜糖冲水=舒缓喉痛/减少喉咙干涸不适。3.可安胎 宜母子 、美颜、去斑、防止色素沉着、改善子宫前倾、子宫韧带松垂甚至闭经。4.清柠可降血压胆固醇、改善心血管。十三、龙眼滋补非人人宜吃，内热、痰火不应多吃。痛风者吃过量引发关节肿痛。本身带热哮喘者吃引发肺热咳嗽、燥热、皮肤病、胃胀不宜多吃。1.晒干后养血安神、对于心血不足（无端心跳、易倦者）失眠者有很大疗效。学习资料总结-名师归纳欢迎下载-欢迎下载 名师归纳-第 8 页，共 16 页 -文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8

50、X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码:CE10S1Q8X7V6 HZ8T9X6L10F6 ZX10N4L7X10J3文档编码: