大学英语精读第一册英汉对照课文.docx
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1、Book 1 Unit 1Want to know how to improve your grades without having to spend more time studying Sounds too good to be true Well, read on.How to Improve Your Study HabitsPerhaps you are an average student with average intelligence. You do well enough in school, but you probably think you will never b
2、e a top student. This is not necessarily the case, however. You can receive better grades if you want to. Yes, even students of average intelligence can be top students without additional work. Heres how: 1. Plan your time carefully. Make a list of your weekly tasks. Then make a schedule or chart of
3、 your time. Fill in committed time such as eating, sleeping, meetings, classes, etc. Then decide on good, regular times for studying. Be sure to set aside enough time to complete your normal reading and work assignments. Of course, studying shouldnt occupy all of the free time on the schedule. Its i
4、mportant to set aside time for relaxation, hobbies, and entertainment as well. This weekly schedule may not solve all of your problems, but it will make you more aware of how you spend your time. Furthermore, it will enable you to plan your activities so that you have adequate time for both work and
5、 play. 2. Find a good place to study. Choose one place for your study area. It may be a desk or a chair at home or in the school library, but it should be comfortable, and it should not have distractions. When you begin to work, you should be able to concentrate on the subject. 3. Skim before you re
6、ad. This means looking over a passage quickly before you begin to read it more carefully. As you preview the material, you get some idea of the content and how it is organized. Later when you begin to read you will recognize less important material and you may skip some of these portions. Skimming h
7、elps double your reading speed and improves your comprehension as well. 第 一 册第一单元想知道怎样提高你成绩而又不必花太多时间去学习吗?听上去是不是好得令人难以置信呢?那就读读看吧怎样改良你学习习惯你也许是个智力一般普通学生。你在学校学习成绩还不错,可你也许会觉得自己永远也成不了尖子。然而实际情况未必如此。你要是想取得更好分数,也还是能做到。是,即使中等智力水平学生,在不增加学习负担情况下,也能成为优等生。其诀窍如下: 1. 仔细安排你时间。把你每周要完成任务一一列出来,然后制订一张时间表或时间分配图。先把用于吃饭、睡觉
8、、开会、听课等这样一些非花不可时间填上,然后再选定适宜固定时间用于学习。一定要留出足够时间来完成正常阅读和课外作业。当然,学习不应把作息表上空余时间全都占去。还得留出时间给休息、业余爱好和娱乐活动,这一点很重要。这一周作息表也许解决不了你所有问题,但是它会使你比拟清楚地了解你是如何使用时间。此外,它还能让你安排好各种活动,既有足够时间工作,也有足够时间娱乐2. 找个适宜地方学习。选定某个地方作为你“学习区。学习区可以是家里或学校图书馆里一张书桌或一把椅子,但它应该是舒适,而且不该有干扰。在你开场学习时,你应能够全神贯注于你功课。3. 阅读之前先略读。这就是说,在你仔细阅读一篇文章之前,先把它从
9、头到尾快速浏览一遍。在预习材料时,你就对它内容及其构造有了大致了解。随后在你正式开场阅读时,你就能识别出不太重要材料,并且可以略去某些章节不读。略读不仅使你阅读速度提高一倍,还有助于提高你理解力。4. Make good use of your time in class. Listening to what the teacher says in class means less work later. Sit where you can see and hear well. Take notes to help you remember what the teacher says. 5.
10、Study regularly. Go over your notes as soon as you can after class. Review important points mentioned in class as well as points you remain confused about. Read about these points in your textbook. If you know what the teacher will discuss the next day, skim and read that material too. This will hel
11、p you understand the next class. If you review your notes and textbook regularly, the material will become more meaningful and you will remember it longer. Regular review leads to improved performance on test. 6. Develop a good attitude about tests. The purpose of a test is to show what you have lea
12、rned about a subject. The world wont end if you dont pass a test, so dont worry excessively about a single test. Tests provide grades, but they also let you know what you need to spend more time studying, and they help make your knowledge permanent.There are other techniques that might help you with
13、 your studying. Only a few have been mentioned here. You will probably discover many others after you have tried these. Talk with your classmates about their study techniques. Share with them some of the techniques you have found to be helpful. Improving your study habits will improve your grades. N
14、EW WORDS averagen.ordinary 普通;中等intelligencen.ability to learn and understand 智力necessarily ad. inevitably 必定case n.what has really happened; actual condition 实情 additional a.added 加,额外 n.additionweekly a. done or happening every week 每周;一周一次 schedule n. timetable 时间表 4. 充分利用课堂上时间。上课时注意听讲意味着课后少费力气。要
15、坐在能看得见、听得清地方。要作笔记来帮助自己记往教师讲课内容。5. 学习要有规律。课后要及早复习笔记。重温课堂上提到要点,复习你仍然弄不懂地方。阅读教科书上讲到这些内容有关章节。如果你知道第二天教师要讲述内容,那就把这局部材料浏览一下。这有助于你听懂下一堂课。如果你定期复习笔记和课本,你就能更深刻地领会这些材料内容,也会记得更长久。定期复习是提高考试成绩有效途径。6. 树立正确考试态度。考试目在于显示你掌握某一科目程度。一次考试不及格,天是不会塌下来。因此,不必为个别一次考试而过分担忧。不错,考试是要评定分数,但考试也让你知道自己在哪些方面还需要进一步下功夫钻研,另外,考试还有助于你进一步稳固
16、所学到新知识。 还有另外一些能帮助你提高学习效果方法。这里只提到寥寥几种。你尝试过这几种方法之后,或许还会发现许多别方法。跟同学们一起聊聊他们学习方法。让他们分享你所发现某些行之有效学习方法。改良学习习惯一定会提高你学习成绩。 chart n. (sheet of paper with) information written or drawn in the form of a picture 图表commit vt. 指定.用于aside ad. to the side在旁边;到向一边 etc(Latin, shortened form for et cetera) and other th
17、ings等等 normal a. usual正常,正规,标准 reading n. the act or practice of reading阅读 assignment n. sth. given out as a task(布置)作业occupy n. take up占用relaxation n. (sth. done for) rest and amusement休息,娱乐relax v.放松,休息,休养hobby n.what one likes to do in ones free time业余爱好entertainment n. show, party, etc. that peo
18、ple enjoy娱乐entertain vt. 娱乐,招待,款待solve vt. find an answer to (a problem)解决问题aware a. having knowledge or understanding知道;意识到 furthermore ad. moreover; in addition而且;此外enable vt. make (sb.) able (to do sth.)使某人能做某事activity n. sth. (to be) done 活动adequate a. as much as one needs; enough充分;足够distractio
19、n n. sth. that draws away the mind or attention分心或分散注意力事物concentrate (on or upon) vi. pay close attention (to)全神贯注于skim vt. read quickly to get the main ideas (of)略读preview vt. have a general view of (sth.) beforehand预习content n. what is written in a book, etc.内容organize vt. form into a whole组织later
20、 ad. 后来;以后skip vt. pass over略过portion n. part; share一局部;一份double v. make or become twice as great or as many使增加一倍comprehension n. the act of understanding or ability to understand理解力mention vt. speak or write about (sth.) in a few words提及confused a. mixed up in ones mind迷惑,混淆confuse vt. 搞乱,使糊涂textbo
21、ok n. a standard book for the study of a subject教科书;课本 performance n. achievement成绩meaningful a. having important meaning or value富有意义attitude n. what one thinks about sth.态度,看法purpose n. aim目,意图excessively ad. too much过多地,过分地excessive a. 过多,过分permanent a. lasting for a long time; never changing持久;永
22、久technique n. way of doing sth.技巧,方法helpful a. useful; providing help or wiling to help有益;给予帮助,肯帮助PHRASES & EXPRSSIONSfill in write in填写,填充decide onmake a choice or decision about选定,决定 set aside save for a special purpose留出as well also; too; in addition也,还;同样be aware (of) know (sth.); know (what is
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