2022年全国爱眼日国旗下的讲话稿与老师全国爱眼日国旗下讲话稿合集 .pdf
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1、最新全国爱眼日国旗下的讲话稿与老师全国爱眼日国旗下讲话稿合集老师全国爱眼日国旗下讲话稿敬爱的老师们,亲爱的同学们:大家早上好!当我们抬起头注视着鲜艳的五星红旗冉冉升起时,你们有没有想过:是什么让我们看到了这激动人心的情景?对,是我们的眼睛!眼睛是心灵的窗户,拥有一双明亮的眼睛是一件多么幸福的事情。我们每个人小时候都拥有一双明亮的眼睛,拥有过夏夜繁星闪烁的天空。可是渐渐地,由于读写姿势不当,用眼过度,许多人的视力不断地下降,蓝天不再明净,繁星变得一片朦胧。我想,大家一定不愿让眼镜伴随自己一生吧!6 月 6 日是世界爱眼日,虽然今年的爱眼日已经过去,但是我们每时每刻都应牢记保护眼睛。有资料显示,我
2、国眼睛不好的人数居然仅次于世界第一的日本,因此也被称为“中国眼”。我国的盲人达到了500万,占全世界盲人总数的18%;而且每年约有 45 万人失明,这意味着几乎每分钟就会出现一例新的盲人。我国的近视率达到了1000 万。保护视力刻不容缓,为此,我呼吁:为了你能继续拥有一双明亮的眼睛,为了你能拥有更明净的天空,每一位同学都要把保护眼睛的信念牢记心中,都要把爱护眼睛的要求落实到自己的日常行为中。为此,我建议大家作到如下几点:1、始终保持教室内充足的光线,光线不足时要及时开灯。2、看电视和操作电脑时,要保持一定用眼距离和坐姿的端正。眼保健操要正确到位。3、养成良好的读书写字习惯,读写姿势要端正,背部
3、要伸直,颈部保持直立,做到“三个一”,也就是眼睛离书本一尺,手指距笔尖一寸,胸脯与桌子隔一拳。不正确的握笔姿势和不良的读书习惯要随时纠正。走路和乘车时也不要看书,不要躺着看书,不在光线过强或过暗的地方看书。4、保证充足的睡眠。充足的睡眠是消除疲劳,恢复学习能力的重要原因,也是保持身体健康的主要因素。文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P
4、6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T
5、4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1
6、B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T
7、8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W
8、1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1
9、Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z
10、5T8P6 ZG2H10V8W1T45、多做户外运动,经常远眺,使眼睛得到休息,调节视力,解除疲劳。6、不偏食,多吃奶制品、鱼蛋、肉等,少吃糖果和含糖高的食品,合理的安排我们的饮食结构,从饮食中获取充分的营养物质。多吃蔬菜,尤其是胡萝卜等含多种维生素的食品。做到以上 6 点并不难,只要同学们自觉执行,只要老师们随时提醒,及时纠正,我相信,同学们一定会拥有一双更清澈、更明亮的眼睛,一定会拥有一片更广阔、更明净的天空!最新全国爱眼日国旗下的讲话稿亲爱的同学们:大家早上好!今天国旗下讲话的主题是“爱眼护眼,拥有一双明亮的眼睛”。眼睛是心灵的窗户,人人都希望有一双明亮的眼睛。透过这双眼睛可以看到五彩缤
11、纷的大千世界,但现在,清晰的世界离我们越来越远。我说几种情况,它们有没有发生在你身上看书写字时紧盯着书本,没有离书本一尺远;看电视、用电脑时紧盯屏幕,文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4
12、M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H
13、10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:
14、CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 H
15、F4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG2H10V8W1T4文档编码:CJ1U1Q1B9D9 HF4M1Z5T8P6 ZG
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