2022年体育舞蹈教案 .pdf

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1、优质资料欢迎下载浙江海洋学院教学周历课程：体育舞蹈班级：大二体育选修学生任课教师：刘小虎、王亚萱指导教师：黄永良、茅勇 0405 学年第二学期月份周次教学内容完 成 情 况（自查）9 1 1.通过学习，使学生了解和初步掌握华尔兹基本身体姿态和互握方法2.通过学习，使学生初步学习华尔兹左脚并换步，左转步3.通过学习，使学生初步掌握恰恰恰的前进、后退基本步良好9 2 1.通过复习，使学生进一步掌握华尔兹左脚并换步及左转步动作2.通过学习，使学生初步掌握探戈的基本握法及常步、行进连步良好 9 3 1.通过复习，使学生进一步掌握探戈常步及行进步的技术2.通过学习，使学生初步掌握华尔兹右脚并换步及右转步

2、的基本步法3.通过学习，使学生初步掌握恰恰恰左右基本步法良好9 4 1.通过复习，使学生进一步掌握华尔兹右脚并换步及右转步2.通过学习，使学生初步掌握探戈侧行并进步及分式左转步良好10 十一放假良好优质资料欢迎下载10 5 1.通过复习，使学生进一步掌握探戈侧行并进和分式左转2.通过学习，使学生初步掌握华尔兹纺织步3.通过学习，使学生初步掌握恰恰恰原地转步良好3 10 6 1.通过复习，使学生进一步掌握纺织步2.通过学习，使学生初步掌握探戈行进旁步及摇转步3.通过复习，使学生进一步掌握恰恰恰原地转步良好10 7 1.通过复习，使学生进一步掌握华尔兹交叉犹豫步和后退锁步2.通过复习，使学生进一步

3、掌握纽约步和后手接手步3.通过学习，使学生初步掌握探戈后退分式侧行步和侧行右转良好10 8 1.通过学习,使学生初步掌握华尔兹外侧换步到并进位2.通过学习,使学生初步掌握华尔兹开式右转步3.通过复习,使学生进一步掌握探戈后退分式侧行步和侧行右转步4.通过学习,使学生初步掌握恰恰恰曲棍步良好11 9 1.通过复习，使学生进一步掌握华尔兹外侧换步到并进位及开式右转2.通过学习，使学生初步掌握探戈后分式侧行步四快步3.通过学习，使学生初步掌握恰恰恰亚勒曼那步4.通过学习，使学生初步掌握维也纳华尔兹右转步及右足换步良好文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文

4、档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8

5、W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7

6、H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O

7、6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5

8、M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2

9、I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A

10、6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6文档编码:CE1S3K5M8W10 HT3L4T2I7H6 ZZ1N9R6A6O6优质资料欢迎下载11 10 1.通过学习，使学生初步掌握华尔兹双左旋转舞步2.通过复习，使学生初步掌握探戈后分式侧行步及四快步3.通过复习，使学生初步掌握恰恰恰亚勒曼那步4.通过学习,使学生初步掌握维也纳华尔兹左转步及左足换步良好11 12 1.通过学习，使学生初步掌握华尔兹组合2.通过学习，使学生初步掌握探戈组合3.通过学习，使学生初步掌握恰恰

11、恰组合4.通过学习，使学生初步掌握维也纳华尔兹组合良好11 13 1.通过复习，使学生进一步掌握华尔兹舞步和组合2.通过复习，使学生进一步掌握探戈舞步的特点和组合3.通过复习，使学生进一步掌握恰恰恰基本步法和组合4.通过复习，使学生初步掌握维也纳华尔兹组合良好12 14 1通过复习，使学生掌握各类舞步的风格和特点掌握各类组合的衔接动作和技巧。2.能够在音乐的节奏和旋律的配合下，完整完美地完成各类组合动作。良好12 15 理论：怎样跳好体育舞蹈良好12 16 1.通过考试，检查学生的学习情况，同时也给学生一个比赛和表演的实践2.通过考试，检查教师的教学效果良好任课教师：刘小虎、王亚萱学科组负责人

12、：院（系）主管教学领导：本日历完成情况：1、日历审定意见：（由学科组负责人签署意见）2、日历完成情况：（有任课教师本人填写）3、日历执行情况：（由听课人员签署意见）（1）文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z

13、7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z

14、1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z

15、7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z

16、1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z

17、7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z

18、1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4优质资料欢迎下载听课人：月日（2）听课人：月日（3）听课人：月日（4）听课人：月日文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6

19、Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1

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22、Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6

23、Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1

24、Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6

25、Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4优质资料欢迎下载体育课教案第一周第1 次课年级学生人数男女课的任务：1.通过学习，使学生了解和初步掌握华尔兹基本身体姿态和互握方法2.通过学习，使学生初步学习华尔兹左脚并换步，左转步3.通过学习，使学生初步掌握恰恰恰的前进、后退基本步课的部分时间课 的 内 容 和 组 织 教 法练习的时间和次数开始部分3 一、班长集合点名，报告人数二、宣布本课内容1.介绍华尔兹舞蹈的历史2.学习华尔兹基本步法左脚并换步3.学习左转步4 学习恰恰恰前进一后退基本步3 准备部分17

26、一、定位操：1颈部活动2胸肩部活动3压膝二。、专门的柔韧性练习7 10 基本部分75 一、介绍基本姿式和握法：男士：以自然正直、双膝微屈之姿势站立。头部要正，便于转度，眼睛平视，双肩自然平放、不可耸肩，胸部挺直，不要扩张、背部、腰部保持吊垂、不可驼背塌腰，双脚平踏于地，将全身重量前移到脚掌，在准备起步的一瞬间可将重心移置到后起步的脚点，便于使先起步的脚下自如地运步移动。女士：左臂轻置于男士右臂上，左手大拇指与食指间的虎口张成弧形，并将其他手指并拢，把虎口放在男士右上臂中央。姿势与男士基本相同，但腰部以上部位可稍向后，便于接收男士带领动作的信号。握法男士：两人面对站立，女士在男士稍微右侧处右臂向

27、里弯曲围抱女士，右手指并拢，放在女士左肩胛骨下端，从肩膀到肘部使整10 文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1

28、W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码

29、:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1

30、W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码

31、:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1

32、W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码

33、:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4优质资料欢迎下载个右上臂向下倾斜，而肘至手之间应成直线。女士：左臂轻置于男士右臂上，左手大拇指与食指间的虎口张成弧形，并将其他手指并拢，把虎口放在男士右上臂中央。右臂自肩至肘应稍微倾斜向下，右小臂自肘至手则上抬，并向前倾斜朝向男士的左手，右手大拇指握于男士左手大拇指外缘。闭位舞姿：男、女

34、舞伴面对面而立，脚夹正对前方，两人的右脚夹都对准对方两脚中间而错开一个脚印位置。两脚尖之间的位置大约三公分，重心放在前脚掌上两人右胯轻微相贴，头部左转，女转45?，男转25?。二、华尔兹1 左脚并换步：要领：男：1：左脚前进（降）2：右脚横侧（慢）3：左脚并右脚（升）女：1：右脚后退2：左脚向侧单稍后退3：右脚并左脚教法及要求：1先做进退步，要求后进腿发力2练习横步，脚掌内发力3要求做工降升升动作4三步中，重心要迅速跟上2左转步：要领：男：1：左脚前进，平抬大转2：右脚向侧，转90?3：左脚并右脚4：右脚后退，继续左转5：左脚向侧，左转到位6：右脚并左脚，转动完成女：1：右脚后退，开始左转2：

35、左脚向侧，转90?到位3：右脚并左脚4：左脚前进，继续左转5：左脚并合脚转动完成教法及要求：1左脚上步的同时即开始转体，重心在左脚上完成左转30 文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D

36、1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ

37、6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D

38、1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ

39、6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D

40、1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ

41、6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4优质资料欢迎下载2横拉步呼应由降到升至最高点3先分手练习，再合手练习三、恰恰恰前进基本步：要领：男：2：左脚前进3：右脚前进4：左脚前进，右脚跟上落在左脚后，重心在左脚上1：左脚前进，重心在左脚上女：2：右脚后退3

42、：右脚后退4：右脚后退，左脚跟上1：落在右前，重心在左脚上教法及要求：1首先学习前进追步2学习送胯动作3完整练习4要求先出胯，后出步，舞步力度在重拍上体现。35 结束部分5 一、放松练习二、总结本课的缺点三、下课5 课后小结文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1

43、 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6

44、C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1

45、 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6

46、C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1

47、 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6

48、C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4文档编码:CJ6C8K1T6Z7 HV8T3G1W8D1 ZO8C1Z1W5T4优质资料欢迎下载体育课教案第周第2 次课年级学生人数男女课的任务：1.通过复习，使学生进一步掌握华尔兹左脚并换步及左转步动作2.通过学习

49、，使学生初步掌握探戈的基本握法及常步、行进连步课的部分时间课 的 内 容 和 组 织 教 法练习的时间和次数开始部分3 一、班长集合点名，报告人数二、宣布本课内容1复习华尔兹左脚并换步及左脚动作2学习探戈的基本握法3学习探戈常步4学习行进连步3 准备部分17 一、定位操：二、柔韧性练习7 10 基本部分75 一、华尔兹舞蹈1复习左脚并换步：1）队形：2）教法：a.前后推进步b.左右推进步c.完整练习3）要求：a.后进脚给前进脚一个推进力b.重心随脚跟落地而跟进c.侧拉步时脚的内侧发力d.第一步下降的后期开始缓缓上升e.两个升步要求前脚掌着地，第二升步的后半拍开始下降。2复习左转步1）队形：30

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