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1、KEEP FIT By IN.Health significanceHealth refers not only to a person without disease or weak,but refers to a persons physical,mental and social well-being.Health,is our normal life,work,learning to ensure.Without a healthy body,not only bring us pain and suffering,Also affect the normal work and stu
2、dy,but also seriously affect the quality of our life_Keeping Fit!Go!Physical exercise,is the performance of some activity in order to develop or maintain physical fitness and overall health.SwimmingTennis CyclingSkiingMountaineeringPhysical exercise is considered important for maintaining physical f
3、itness including healthy weight;building and maintaining healthy bones,muscles,and joints;promoting physiological well-being;reducing surgical risks;and strengthening the immune system.Healthy DietFruit,much like people,because it can supplement the daily requirement of vitamin,moisture,helps the bo
4、dy healthyHealthy DietVegetables in addition to nutrients,it also contains many bioactive substances,is conducive to good health.Be HappierHappy state of mind to master your emotions,things tend to produce more positive results.We cant control her own fate,but we can control their own mind.Attitude
5、control of each individual actions and thoughts,at the same time,also decided a persons vision,career and achievement.Just smileOr to manage your life,or control your life.Your mind to decidewho is the horse,who is the jockey.I can seethe sky is buleLucky cant always falls on the head of a person,only to calm the mind to face all the difficulties,dont let difficulties ruin their own will,have hope,out of the vortex.The sun always through the cloudsENDTHANK YOU!
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