中职英语基础模块下Unit7-health讲课讲稿.ppt

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1、 The biggest wealth in life Health 第一页，共33页。第二页，共33页。第三页，共33页。第四页，共33页。第五页，共33页。Balanced diet Regular eating habits(3and5 meals a day)第六页，共33页。第七页，共33页。Elegant 优雅优雅(yu y)environmentl Live in a less polluted city.l Keep your room clean and tidy.第八页，共33页。What do you often do in keep health?第九页，共33页。第十

2、页，共33页。第十一页，共33页。How to keep health?Food and drinksSports第十二页，共33页。Food and drinksEating Pyramid第十三页，共33页。Everyone knows that some things cant be eaten.And now does anyone know what the food doesnt match?Tell us what you know.第十四页，共33页。For exampleTomatoCucumber 西红柿与黄瓜(hung gu)相克同食使维生素C遭破坏。Eat togeth

3、er will damage Vitamin C.第十五页，共33页。Orange Milk牛奶与橘子同食：刚喝完牛奶就吃橘子，牛奶中的蛋白质就会先与橘子中的果酸和维生素C相遇而凝固成块，影响消化吸收，而且还会使人发生(fshng)腹胀、腹痛、腹泻等症状。Eat together will cause abdominal distension,abdominal ache,diarrhea and so on.第十六页，共33页。TeaEgg茶叶(chy)煮鸡蛋：茶叶(chy)中除生物碱外，还有酸性物质，这些化合物与鸡蛋中的铁元素结合，对胃有刺激作用，且不利于消化吸收。Boiled eggs

4、is not conducive to our digestion.第十七页，共33页。TomatoPotatoTomato and potato couldnt eat together,if you eat them together you will have abdominal ache and diarrhea.西红柿与土豆相克西红柿与土豆相克同食会腹痛同食会腹痛(f tn)、腹泻。、腹泻。第十八页，共33页。SportsDo you like sports,which sports do you like best?第十九页，共33页。体育锻炼是保持体育锻炼是保持(boch)身体健

5、康的关键因素。经常运动有助身体健康的关键因素。经常运动有助于消耗体内多余的热量，改善心脏和血液循环系统。于消耗体内多余的热量，改善心脏和血液循环系统。Physical exercise is the key factor to keep healthy.Exercise regularly can use up our redundant heat,and improve heart and blood circulation system.第二十页，共33页。一个一个(y)良好的运动计划应该包括三种身良好的运动计划应该包括三种身体活动：有氧运动、伸展运动和无氧运动。体活动：有氧运动、伸展运动

6、和无氧运动。Aerobic Aerobic Aerobic Aerobic exerciseexerciseexerciseexercisestretching exercisesAnaerobic exercise 第二十一页，共33页。SwimmingCycling 第二十二页，共33页。JoggingWalking(竞走(jngzu)Aerobic exercise can help able-bodied cardiopulmonary and blood circulation system.有氧运动有助于强健心肺功能和血液有氧运动有助于强健心肺功能和血液(xuy)循环系统。循环系统

7、。第二十三页，共33页。伸展运动有助于全身淋巴腺的伸展运动有助于全身淋巴腺的畅通及关节的放松畅通及关节的放松(fn sn)，是很好的身体保健运动。，是很好的身体保健运动。Stretching exercises are good to make us systemic lymph clear and the joint relax,it is a very good body movement.第二十四页，共33页。WeightliftingRunningAnaerobic exercise can adjust and exercise our muscle.无氧运动无氧运动(yndng)能

8、调节和锻炼肌肉。能调节和锻炼肌肉。第二十五页，共33页。第二十六页，共33页。Useful expressionMind your head/stepsBe quick or youll be lateDont smoke or youll be fined.Be careful!Dont touch the wire.Keep away from the fireWatch your step.You mustnt do that here.Reading and speakingSmoking is forbidden in this building.No spitting.No ent

9、ry.No littering.Caution:Wet FloorDanger:Deep WaterDanger:No Swimming第二十七页，共33页。Jane:Watch your step!The floor is wet.Liu Tao:Oh,really.Jane:You must be careful or youll fall down.Liu Tao:Thank you for reminding me!第二十八页，共33页。No smoking第二十九页，共33页。Li:Excuse me,sir.Im afraid smoking is not allowed here

10、.Man:Is that so?Li:Yes.Dont you see the“No Smoking”sign on the wall.Man:Oh,Im sorry.I really didnt notice.Li:This is a smoking-free store.Man:Thank you for telling me.Li:Thats good.Those who smoke here will be fined.Man:I know now.第三十页，共33页。Mind your head.Deep water.Be careful.No spitting.No litteri

11、ng.第三十一页，共33页。5.ConclusionAs we know that poor health would deprive everything in our life,but good health enables us to enjoy our life,achieve our goals and realize our dreams.So health is much more important and valuable than anything else such as wealth or even wisdom.第三十二页，共33页。Useful expression

12、sMind your head/stepsBe quick or youll be lateDont smoke or youll be fined.Be careful!Dont touch the wire.Keep away from the fireWatch your step.You mustnt do that here.HomeworkSmoking is forbidden in this building.No spitting.No entry.No littering.Caution:Wet FloorDanger:Deep WaterDanger:No Swimming第三十三页，共33页。