Unit 1 Life choices Lesson 2 Understanding and coping with stress--高中英语北师大版(2019)必修第一册 .pptx

《Unit 1 Life choices Lesson 2 Understanding and coping with stress--高中英语北师大版(2019)必修第一册 .pptx》由会员分享，可在线阅读，更多相关《Unit 1 Life choices Lesson 2 Understanding and coping with stress--高中英语北师大版(2019)必修第一册 .pptx（15页珍藏版）》请在淘文阁 - 分享文档赚钱的网站上搜索。

1、UNIT 1 LESSON 2 UNDERSTANDING AND COPING WITH STRESS1ST PERIODIFINDVERYRELAXINGWALKINGALONGTHEBEACHIFINDVERYRELAXINGWATCHINGFILMWITHFRIENDSIfind_verystressfulSPEAKINGINPUBLICIfind_verystressfulPREPARINGLESSONSSTRESSFULORRELAXING?IFINDVERYRELAXING/STRESSFULUNDERSTANDING AND COPING WITH STRESS.cope wi

2、th:deal with CAUSESOFSTRESSKINDSOFPEOPLESUFFERINGFROMSTRESSDIFFERENTLEVELSOFSTRESSSTRESSANDSUCCESSWAYSTOREDUCESTRESS_Prediction:Tick the information you think will be discussed Listening:Listen again and take notes with detailed information and complete the three mind maps.KINDSOFPEOPLESUFFERINGFROM

3、STRESSCAUSESOFSTRESSWAYSTOREDUCESTRESSANDTENSIONListening:Listen again and take notes with detailed information and complete the three mind maps.KINDSOFPEOPLESUFFERINGFROMSTRESSEveryoneEveryonesuffersfromstressatsuffersfromstressatsometimeintheirlife.sometimeintheirlife.teachersteachersdoctorsdoctor

4、sfactoryworkersfactoryworkersnewspapereditorsnewspapereditorspositionsinthepoliceorthepositionsinthepoliceorthemilitarymilitaryListening:Listen again and take notes with detailed information and complete the three mind maps.CAUSESOFSTRESSPRESSUREFROMWORKORSTUDYSOCIALPRESSURECANWEREMOVESTRESSFROMOURL

5、IFEENTIRELY?1.WHENDOSTUDENTSSUFFERFROMSTRESS?STUDENTSWITHLOTSOFHOMEWORKCANFEELVERYSTRESSED.THEYMAYFEELTHEYDONTHAVEENOUGHTIMETOFINISHEVERYTHING.2.WHATSITUATIONSCANBEDIFFICULTFORSHYPEOPLE?SHYPEOPLECANFINDSOCIALPRESSUREVERYSTRESSFUL-GOINGTOPARTIES,FOREXAMPLE.THUS,SOCIALSITUATIONCANBEVERYSTRESSFULFORSOM

6、EPEOPLE.Listening:Listen again and take notes with detailed information and complete the three mind maps.WAYSTOREDUCESTRESSANDTENSION OrganiseyourworkorstudiesbymakingalistOrganiseyourworkorstudiesbymakingalistanddoingalltheimportantthingsfirst.anddoingalltheimportantthingsfirst.EatwellEatwell Exerc

7、iseoftenExerciseoften TalktopeopleaboutyourproblemsTalktopeopleaboutyourproblems SeekprofessionalhelpSeekprofessionalhelpWHATDOYOUTHINKOFTHEWAYSTOREDUCESTRESSACCORDINGTODR.KING?DOYOUKNOWOTHERWAYSTOREDUCESTRESS?Ifinddoinglotsofhomeworkverystressful.Idonthaveenoughtimetofinisheverything.WhatcanIdotost

8、opstressandtension?Arethereanywaystoreducestress?1.Helptheboyunderstandhisstress.2.Giveeffectivesuggestionstohim.Understanding and Coping with StressListentoyourpartnersstressfulexperiences.Givesuggestionsandshareyourwaysincopingwithstress.I FIND DOING STH.VERY STRESSFUL.FOR EXAMPLE,EXPRESSIONS OF G

9、IVING SUGGESTIONS:YOUCAN/MAYYOUMUST/SHOULD(STRONGTONE)YOUDBETTERITSAGOODIDEATO/TRYTOLETS/WHYNOTIFIWEREYOU/HIM/HER,IWOULDUnderstanding and Coping with StressSayings about stressLifeistenpercentwhatyouexperienceandninetypercenthowyourespondtoit.-Dorothy M.NeddermeyerThegreatestweaponagainststressisourabilitytochooseonethoughtoveranother.-William JamesDontstress.Doyourbest.Forgettherest.-UnknownMostthingsweworryaboutneverhappen.-UnknownUnderstanding and Coping with StressHOMEWORKPLEASEFINISHACTIVITY6ONPAGE13