2023年关于运动与锻炼的英语演讲稿.docx

《2023年关于运动与锻炼的英语演讲稿.docx》由会员分享，可在线阅读，更多相关《2023年关于运动与锻炼的英语演讲稿.docx（5页珍藏版）》请在淘文阁 - 分享文档赚钱的网站上搜索。

1、2023年关于运动与锻炼的英语演讲稿关于运动与锻炼的英语演讲稿1Everyone has their favorite sport, but I think you definitely sport I like what? Let me tell you! That is, cycling, commonly known as riding a bicycle.To learn how difficult this sport that it is not difficult, that simply was not simple, the most important thing is t

2、o master the balance, in order to master the balance I suffered, I am so anxious for the start did not grasp the essentials, and have its own legs Green throw and hand abrasions, or can not have good balance, I really wanted to give up! At that time my mother often say in my ear the word reminds me:

3、 someone else can do you can do! Is this sentence has been encouraging me, I started down-to-earth, step-by-step learning step by step, first of all, I sat on the bike, both feet on the ground to the same as in walkingFormer &walk.& Such a practice, such as 35 days. I try to use a foot above the foo

4、t board to ride, and the other on the floor, &go.& It may do 12 weeks training. In the end, that is one of the most critical, which is one foot on the pedal, the feet together, so that forward movement bicycle. Do not think that has been done at this time, I also happened, &the end of the air,& the

5、situation, but I do not despair, because &failure is the mother of success&, as long as I continue to persevere, I believe I will succeed. Drainage into waterways, I now will not only riding, and riding a &thief away,& ah!The summer, I ride every day to 23 hours, which not only allows the body fat I

6、 had a temper, but I do find a few good friends! Look! I have my little partners to sport it!I opened the &lights& (an increase on my own), they and a small partner, &waiting& in the area at the entrance, waiting for the &target& appearance. Our goal is not to another, that is, a vehicle that the ve

7、hicle entered the area, they have the Santana 3000, Hainan Mazda 6, a Corolla, a Excelle . ., I put them locked pursuit of the goal for me, I would like to go beyond their become a racing driver, although in reality, I can not go beyond them, but into the cell, these cars tend to slow down the speed

8、, these vehicles will lose my subordinates. Hainan Mazda 6 goes beyond the beyondAudi, more than the BMW, Mercedes-Benz goes beyond, I feel how happy and excited too.关于运动与锻炼的英语演讲稿2The Importance of Physical ExerciseEveryone hopes to live happily in the world. Physical exercise is indispensable to a

9、happy life. There is a famous saying: &Life lies on exercise.& Although you will not necessarily die without regular physical exercises, theyll certainly help you live longer and more healthily.Exercise is good for us to build our bodies. It helps coordinate the different parts of our bodies when we

10、 have sports. For example, we must try our best to coordinate the movements of the arms and legs when we play basketball, or we wont be able to shoot the basket. Exercise also benefits our organs. It lets the heart beat faster than usual, and then helps enlarge the blood vessels to protect us from h

11、eart attacks.Exercise can also contribute to the development of our ability to response agilely. For instance, when you play table- tennis, you must try to reflect as quickly as you can so that you may fight back at the right position at the fight moment.Exercise can also contribute to improving our

12、 mood. When you do exercise, you move a lot, and you have to be more active. It helps you become more optimistic.Exercise will fill your life with various contents and make it more colorful.Whats more, exercise will help you get rid of your inertia. If you keep doing exercise regularly, you will nev

13、er be a lazy person. Therefore, exercise has great effect on ones character.In a word, exercise is helpful, important and absolutely necessary.关于运动与锻炼的英语演讲稿3Sports do us good in many respects. It goes without saying that taking exercises can build up our physical strength. In collective sports like

14、basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, &there are two si

15、des to everything&, and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What's more, excessive or severe training can do harm to our health.My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.