（新教材）人教版英语必修第一册作业UNIT3SPORTSANDFITNESS高效作业19PERIODⅣREADINGFORWRITING.docx

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1、高效作业 19 PeriodlVReadingforWriting语言基础巩固I.单词拼写1. Ifeellessstressed sincervebeenworkingjustpait-time.2. NopaymentsweremadelastweekbecauseofacompuiererroL 3. Youhaveneverbeenfataftersomanyyears.Howdoyoumanagetostaysoslim?4. Tostayhcalthy, itsncvcrtoolatctoimprovcyourdict_andforniagoodlifcstylc.5. Peool

2、eunderalotofstress mavexperienceheadaches. minorpains, andsleepingdifficulties.6. .Thcrcwasavcry positive （ 乐 观 的）responsetoournewdesign-peopleseemedverypleasedwithit.7. Jogging （慢跑）isagoodwaytoexerciseforapersonwhohasheartproblems.II.单句语法填空1. Whenyouhaveaninjury, youstartputtingstress on otherparts

3、ofyourbodv.2. Bclicveitornot, lcando50 push- ups （push-up） every morning.3. Sheparticularlvenioyssinging rather thandancing.4. Scicntistssomctiincscoinparcthchunianbrain to acomputcr.5. Thecurrentadvicefonouistocut out alcohol.6. Sheismuch slimmer （slim） thanlfirstsawher.7. Ifsahumblingexperiencetos

4、eepeoolebeingsopositive about lifewhentheyhavesolittle.III .短语填空1. Heis on a diet（节食）toreducesomeweight.2. Eachcontribution, nomatterhowbigorsmall, helpsto make a big difference （产生 很大影响）tothoseinnccd.3. You rather ihan （而Sjlaretoshouldertheresponsibilityfortheerror.4. Yourarticleistoolong.Youdbette

5、r cut down （删掉）thoseunnecessaryparts.5. MyDarenisliveinlhecountrysideandlvisiUhem now and Ihen （有时，偶尔）.6. . Mvteacherusually stresses the importance of （强调的重要tt）recitinginlearningEnglish.IV .句式填空1. Thcresslill a slim chance thathcmavbccemcvrcsidcnt. （slim） 他成为总统的可能性仍然很小。2. Shcmadcstudcntsthinkforthc

6、msclvcs, rather than telling them what to think . （ratherthan ）她让学生独立思考，而不是告诉他们该思考什么。3. .Therearea variety ofth i ngsthatdri vepeople,bulakevoneislhisdeepdesireandlonging I。 make a difference andconlribuoothers.（differ cncc）人们受到许多事情的驱使，但是其中的一个关键因素是那种深切地想要有所不同、为他 人贡献的愿望及向往。4. OurDnxIucisareofhigherau

7、alilvandlowerpriceswhen compared lo/wi（h ihoseofourco mpetitorsXcompare）我们的产品比竞争对手的质量更好，且价格更低。话题语篇提升V.阅读理解阅读下面短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。Runncrsncvcrforgetcrossingthcfinishinglincatthcirfirstinarathon, andlhalwillbeespeciallytruefbiMikeKohler.WhenKohlercrossedtheslarlinglineinFargolastSaturday, he

8、thoughthewasgoingtonin 13.1 miles, hisfirsthalfmarathon.Sixhourslater, hehad “ mistakenly ” completcdhisfirstfulhnarathon, 26.2rniles.Kohler, a26 - year - oldplumber(水管工)whonowlivesinWestFargo, hadlincdupfbithchalfmarathonthathchopcdtoconiplctcinl50minutcs.Hcdidntrcalizchcwasinastartin gfencewiththe

9、fullmarathoners.Severalmileslater, Kohlerbcgantorcalizehewasonthecourseforthcfullmarathon.uThe8-milemarkwaswhenIfiguredoutlhatIhadinadeamistake, hesaid. u Between (hen and 13.1,1 debated with myself about what I should do. ”Atsornepoint - hedoesntremembenvhen - hedoubleddownonthedistance. “Afterldec

10、idedlwasgoingtokeepgoing, thethoughtofquittingdidntcomeback.Run, walk, orcrawk Iwantcdtofinish, hesaid.UntilSaturday,Kohlerslongestracewasa 1 Okilometerrun,justovcr6niilcs.Evcnthcinostcasualmarathoncrsdoatrainingrunofl8milesbcforethcracc.Fromhiscxp erience, hesaidheleaniedonething: sometimespeopleca

11、ndomorethantheythinktheycan.Afterhislongrace, hewentrightbacktowork, putina 10- hourdayandthenboardedaflighttoScot- landforavacation. u Iwasprettysore, butlfoundthemorelkeptmoving, thelesssorelwas, soltriedmybesttogoaboutlifenormally minusrunning, KohlersaidfromGlasgow. I needed a break from that fo

12、r a bit.”Notfortoolong, though.HesalreadyconsideringtheBemidjiBlueOxMarathoninOctober.(B)l. WhcndidKohlcrrcalizcthathcmadcamistake?A. Beforestartingtherace.B. Afterrunning8miles.C. Whenbeingwiththefullmarathoners.D. Whileliningupforthehalfmarathon.(A)2. WhichofthefollowingbcstdescribesKohler?A. Dete

13、rmined.B. Cooperative.C. Open-minded.D. Well-prepared.(B)3. Whatcanweinferfromthetext?A. HewenttoScotlandtogetabreakfromwork.B. Hehadnevertrainedfbrihefullmarathonbefore.C. Hedecidedtocompletetheraceatthe8- niilemark.D. Hewasdebatingwithhimselfwhcnhefinishedtherace.(D)4. Whatmightbethebesttitleforth

14、etext?A. LifcLicsinMovcmcntB. LifeMeansNeverQuittingC. OneCanAlwaysDoMorethanHeCanD. OneMistakenlyRunsFullMarathonNolaHalf答案及解析：【语篇解读】本文是一篇记叙文。M汰eKohler本打算参加半程马拉松却误打误撞完成 了他的第一次全程马拉松比赛。1 . B 细节理解题。由第二段 4The8-niileniarkwasvvhenIfiguredoutthatIhadmadcamistake, M hesaid.可知，当MikeKohler发现自己犯了个错误是在8公里的记号处，

15、即Kohler意识到自 己犯错了是在跑了 8公里后。故选B。2 . A 推理判断题。由第三段 u Afterldecidedlwasgoingtokeepgoing, thethoughtofquittingdidntcomeback.Run, walk, orcrawl, Iwantedtofinish, hesaid.可知,在他决 定继续之后，就再没想过放弃，不管是跑、走或是爬，他都想完成。由此可知，Kohler是一 旦下决心就坚持到底的人，是有决心的人。故选A。3 . B 推理判断题。由第四段 UntilSaturday, Kohlcr,slongestracewasa 10-kilom

16、ctcrrun, jus(over6miles.EventhemostcasualmaralhonersdoatrainingrunofI8milesbeforelherace. nJ知，直到 周六，Kohler最长只跑了 10公里，而即便是最不正式的马拉松运动员在比赛之前都会做18 公里的训练。由此可知，Kohler从未为跑全程马拉松做过训练。故选B。4 . D主旨大意题。文章是关于Kohler在马拉松比赛中只打算跑13.1公里，最后却跑完 全程 26.2 公里的故事。由此可知，D 项 OneMistakenlyRunsFullMarathonNotaHalf(一个人错 误地跑了全程马拉松，

17、而不是半程)为本文最佳标题。故选D。VI.完形填空阅读下面短文，从短文后各题所给的A、B、C和D四个选项中，选出可以填入空白处 的最佳选项。rvetriedeverydieltolosesomeweight, butlfailedevenime.My 1 hasalvvavsbeenupanddown. soafterthelatest 2 Idecidedtotakeagoodlookatmylifeandeatinghabittoseethedifferencesinmydietf romthetimewhenlwasslimtonow.Ilookedbackonthetimewhenlw

18、as 3 andhappy-Ispottedsomekeydifferencesthatlcouid 4 tomycurrcntiife.Ircalizcdthatduringthcsetimesmylifcwas 5. Ihadanactivcsociallife ,6 inmanyactivities.Irarelyspentmuchtimeonmeals,Ictalonc 7 infrontofthcTV. 8 sittinginfrontofthcTVforancvcning, Idbcwashing, cleaning, ironingand 9 forthenextday.But

19、10 lifeprogressed.Istartedtoworkfull-timeatadesk.Myevenings 11 muchthesamedayafterday-dinner, bath ,someth inggoodonTVandthenofcoursesweetfood.Themorelsat,themorecoffeeldrank.Duringadayswork,Iwould 12 drink5cupsofcoffeeand3cupsoflea.ThisinilselfwasntaproblembulwhenI 13 uplhe calorics, Ifoundthatlwas

20、 14 onavcragel, fK)Ocaloricsadaythroughdrinksalonc.Thishadme 15 alilllebitcloserateverylhinelconsumed.Imadesomeshocking 16,forexample, themavonnaise(li)Iaddedtosaladswas 17 incalories.!twasnt J 8 toseethecaloriespileup.Duetotheextracaloriesinside, Iwaspilingonweight 19 havingwhatlconsideredtobeaheal

21、thydiet.SoIdecidedtomake 20 fora betterlife.(B)l. A. paceB. weightC. goalD. trouble(A)2. A. failureB. situationC. meansD. result(D)3. A. strongB. freeC. gentleD. thin(A)4. A. applyB. spot C. objectD. turn (C)5. A. dullB. tiring C. fullD. empty (B)6. A. bringingB. takingpart C. succeedingD. performin

22、g (A)7. A. eatingB. working C. playingD. talking (C)8. A. ApartfromB. Alongwith C. InstcadofD. Rathcrthan (D)9. A. sleepingB. thinking C. headingD. preparing (B)10. A. nowthalB. as C. untilD. beyond (C) 11. A. startedB. remained C. becameD. sounded (C)12. A. hardlyB. properly C. easilyD. mostly (A)1

23、3. A. addedB. used C. dividedD. set (B)14. A. gettingawaywithB. takingin C. niakingupD. relyingon (C)15. A. struggleB. wonder C. lookD. point (D)16. A. testsB. cooperation C. marksD. discoveries (B)17. A. poorB. high C. lowD. natural (A)18. A. hardB. normal C. necessaryD. harmful (C)19. A. exceptB.

24、with C. despiteD. besides (D)20. A. roomB. sense C. requeslsD. changes 答案及解析：【语篇解读】这是一篇记叙文。作者在文中回忆了自己体重增加的原因。1. . B由第一句可知，作者数次节食减肥，但每次都失败了，由此可知，作者的体重(weight) 一直上上下下地变化。故8选项正确。pace步速，速度；goal目标；trouble麻烦。2. A由第一句中的“failed every time”可知，作者最近一次失败(failure)之后，决定好好 地了解一下自己的生活和饮食习惯。故A选项正确。situation状况，情形；mea

25、ns方式，方 法；result结果。3. D由上,段中的“from the time when I was slim to now”可知，作者回顾了自己身材苗 条，比较瘦的(Ihin)时候的情况。故D选项正确。sirong强壮的；free自由的；genile温柔的。4. A作者通过回顾过去发现了一些可以应用于(apply)现在生活的区别。故A选项正确。spo【发现；object不赞成，反对；turn转动。5. C由下一句“I had an active social life”可知，作者当时的生活非常充实(full)。故C选 项正确0 dull沉闷的，无聊的；tiring令人疲惫的；empty

26、空的。6. B由前文的“an active social lifb”可知,作者积极参加(takepartin)很多活动。故B选项 正确。bring带来；succeed成功；pcrfonn表演。7. A作者在吃饭上花的时间少，更不用说在电视机前吃(eat)东西了。故A选项正确。 work工作：play玩；talk交谈，谈话。8. C由上一句可知，作者很少把时间花在看电视上，insteadofdoing意思是：而不是 做。故C选项正确。apartfrom除了(之外还有)；alongwith和道；ratherthan与其，不愿，后常跟动词原形。9. D作者洗涮，熨烫，为第二天做准备(prepare)

27、。故D选项正确。sleep睡觉；think 想；head前进。10. B随着(as)生活的发展，作者开始伏案进行全职工作。故B选项正确。nowthat既 然；until直到;beyond超过。11. C随着生活的发展，作者的夜晚日复一日变得(become)一样了一吃饭，洗澡，看 电视，吃甜食。故C选项正确。starl开始；remain保持；sound听起来。12. C作者坐的时间越长，咖啡喝的越多。所以，作者一天喝5杯咖啡，3杯茶是很容 易的事。easily轻易地，容易地。故C选项正确。hardly几乎不；properly适当地；mostly 主要地，大多数地。13. A5杯咖啡，3杯茶本身不

28、是什么问题，但是当作者把热量加在一起的时候，她发 现平均每天喝饮料就吸收1000卡路里。addup意为“加起来”。故A选项正确。use使用； divide划分；set设置。14. B作者平均每天喝饮料就吸收1000卡路里。故B选项正确，takein吸收。getaway with 侥幸逃脱；makeup编造，构成，化妆；relyon依靠。15. C每天仅喝饮料就摄入大量热量，这使得作者去更一步考虑自己消耗的一切，故C 选项正确。lookat考虑。struggle挣扎；wonder疑惑，想知道；point指着。16. D作者有了一些令人惊讶的发现。故D选项正确。discovery发现。test测试

29、； cooperation合作；mark分数，斑点，记号。17. B作者加到沙拉里的蛋黄酱的热量很高。故B选项正确，high高的。poor贫穷的; low低的；natural自然的。18. A 由“Due to the extra calorics inside, I was piling on weight ”可知，看到热量堆积很 容易。故A选项正确。hard难的。normal正常的；necessary必要的；harmful有害的。19. C尽管有着我认为健康的饮食，但是，我的体重在增加。despite尽管。故C选项 正确。except除了； wi【h带有；besides除之外还有。20.

30、D经过反思，作者决定改变过一种更好的生活。change改变。故D选项正确，room 房间;空间；sense感觉；request请求。VH.写作一家英语报社向中学生征文,主题是“L*s live a healthy lift”。请用英文写一篇短文投稿， 内容包括：1 .课余时间加强锻炼；2 .注意饮食合理搭配；3 .以正确的方式对待来自各方面的压力。注意：I.词数80左右；4 .可以适当增加细节，以使行文连贯；5 .题目、开头语己为你写好，不计入总词数。Onepossibleversion ：LetsLiveaHcalthyLifeItsiniportan(forustopayattention

31、toourhealthwhichisthefoundationofourworkandlearning.How to live a healthylife? To begin with, wc shouldd。 more exercisealterclass,such asjogging, swimming and olher outdooraclivilies. Itsof greatbenefitto bothouibody qnd our mind. Whats more、 a balanceddietwillalsocontributetoour good health- Finally we maymeet daily pressure coming from every aspect, so we should try to leam how to dealwith_ _iL _in_ propc匚 _ways_ in order lo protccL our physical and mental _hcalth.Only by doing so can we build up our body and live a heallhy life inour daily life.