Unit 4 培优提升练- 高一英语牛津译林版（2020）必修第一册.docx

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1、译林版必修第一册Unit4培优提升练阅读理解ASports can help you keep fit and get in touch with nature.However，whether you are on the mountains，in the waves，or on the grassland，you should know that your choice of sport might have a great influence on the environment.Some sports are resourcehungry(消耗资源)Golf，as you may kno

2、w，eats up not only large areas of countryside，but also tons of water.Besides，all sorts of chemicals and huge of energy are used to keep its courses(球场) in good condition.This causes major environmental .For example，in the dry regions of Portugal and Spain，golf is often held responsible for serious w

3、ater shortage in some local areas.There are many environmentfriendly sports.Power walking is one of them that you could take up today.You dont need any special equipment except a good pair of shoes and you dont have to worry about resources and your wallet.Simple and free，power walking can also keep

4、 you fit.If you walk regularly，it will be good for your heart and bones.Experts say that 20 minutes of power walking daily can make you feel less anxious，sleep well and have better weight control.Whatever sport you take up，you can make it greener by using environmentfriendly equipment and buying pro

5、ducts made from recycled materials.But the final goal should be “green gyms”They are better replacements for traditional health clubs and modern sports centers.Members of green gyms play sports outdoors，in the countryside or some other open spaces.There is no special requirement for you to start you

6、r membership.And best of all，its free.1What do we know about golf from the passage?AIt pollutes the environment with all sorts of chemicals.BIt needs water and other energy to keep its courses green.CIt is very popular in Portugal and Spain.DIt causes water shortages around the world.2Which of the f

7、ollowing is NOT the advantage of power walking according to the passage?AIt is environmentfriendly.BIt improves our health.CIt is simple and free.DIt can make you put on weight.3Which sport is the writer most likely to advise us to do?APlaying basketball in a gym.BMotor racing in the desert.CCycling

8、 around a lake.DSwimming in a sports center.4What is the main purpose of writing the passage?ATo show us some major outdoors sports.BTo encourage us to go in for green sports.CTo discuss the influence of some popular sports.DTo introduce some environmentfriendly sports.答案BDCBBJim Denevan is an amazi

9、ng artist whose work is admired by all，but owned by nonethats because all of Jims art is created on an unusual canvas(画布)the soft sand.He sometimes spends days working on a piece，only to see it washed away by the sea or a storm and that is just the way he likes it.Denevan discovered his artistic abo

10、ut ten years ago，when he was wandering aimlessly on the beach with a stick.He drawing a 12footlong fish.Since then，Jim has traveled over 1,800 miles while creating over 600 pieces of sand art.Over the years，his drawings have become bigger，but the tools he uses havent changedAll he needs is a stick，a

11、 garden rake(耙) and most importantly，his lively imagination!Just like any good artist，Jim is quite particular about the “quality” of his canvas，sometimes walking for miles，in search of perfect sand.His latest piece of work，which is also the worlds largest freelance drawing(自由绘画)，was created in the d

12、esert sands of Nevada.It took Jim three trips，eight days and over 100 miles of walking to create this 3mile work of art.It took the storm just one night to destroy it! However，Jim says he actually enjoys watching the waves or rain wash his paintings away.Jims art has become very popular over the yea

13、rs and was even the topic of a documentary named “Sandman” in 2005.Jim Denevan is not just about art in the sandhe is also an excellent chef and founder of an organization called “Outstanding in the Field”，whose motto is to celebrate food at its source.Accordingly，group dining events are held outdoo

14、rs on farms，with the diners being treated to a delicious meal.The events，which are held in different farms throughout America，are always sold out the minute the is announced.5It can be learnt from the text that .ADenevan walks a lot to complete his workBit is not hard for Denevan to find suitable sa

15、nd to draw onCit usually takes long for the storm to destroy Denevans workDDenevan is very particular about his drawing tools6What does Denevan enjoy about his work according to the text?AWalking a long distance.BWaiting for the storm to come.CLooking for a suitable canvas.DWatching his work being d

16、estroyed by nature.7Which of the following can best describe Denevan?AGenerous. BOpenminded.CImaginative. DTraditional.8What can we learn from the last paragraph?ADenevan loses his interest in art soon.BDenevan is also popular as a chef.CBeing a happy chef is Denevans final goal in life.DDenevans fa

17、me helps him with his chef job.答案ADCB.七选五Its common that everyone wants to be happy.Everything we think，say，and do is connected with our innermost (内心深处的) desires to achieve happiness. 1 So how is it that some people seem to be happy all the time?They smile.Happy people smile，even when they dont hav

18、e much to smile about.The important part about smiling is that the change in physiology actually causes a change in psychology.They create value.Happy people often focus on the long term. 2 They always try to provide more value in their work than what others have paid for it.They eat healthy. 3 than

19、 fill their stomachs with processed and fast foods，they choose things made from natural and organic materials. 4 Its hard to be happy when you spend most of your day worrying about the past or living in fear of the future.Happy people are present in the here and now.They set goals.Happy people also

20、tend to set goals for the future.The goals give them an intended direction of travel.Theyre buried in their hopes and aspirations of whatever theyre trying to achieve in life.They think positive.When thinking positive，and looking past problems and negativity，not only do we feel better mentally，but o

21、ur minds are better able to process the heretonow. 5 Stick to the advice above for two or three months，and maybe youll find some amazing changes on yourself.AThey live in the moment.BIn fact，positive thinking is the basis for being happier in life.CThey build and develop relationships.DBut for some

22、reason，often whatever we do，happiness is just out of reach.E.，the goals they set are very helpful.FHappy people eat foods that are high in energy，raw，and nutritious.GThey work to create value in whatever theyre doing in life.1D2G3F4A5B.完形填空I used to travel to make myself relaxed.Two years ago，I was

23、busy with my business and under a lot of 1 ，so I went to Las Vegas for a holiday.I just wanted to get away and 2 for a while.When I was on holiday，a(n) 3 suddenly came to me.I had long wished to pay a visit to the Greek island of Santorini.Therefore，the idea of a twoweek European 4 alone was born.Id

24、 driven 5 across the US before，but traveling to other 6 whose languages arent the same as mine 7 me.I was worried that I wouldnt be able to 8 with anyone.But I soon 9 that if I wanted to follow my dreams，I had to 10 out of my comfort area.If I let fear take control of me，Id get nowhere.As I was 11 m

25、ore places to visit on my trip，I found Mykonos，Greece，which I 12 just as much as I liked Sanorini.When I arrived in 13 ，it was like I was in a dream.What I appreciated best was the bus ride to Venice.As I rode the bus and enjoyed every new thing I saw，I was completely 14 from the of my work.How nice

26、 it was to see people riding their bikes to the 15 they would like to go to!1A.joy BpressureCloss Dpain2A.wait BsleepCwork Drelax3A.idea BincidentCstranger Dinvitation4A.stay BresearchCvacation Dstudy5A.fast BaloneCentirely Dtogether6A.cities BparksCcountries Dcompanies7A.attracted B.Csurprised Dint

27、erested8A.agree BplayCcommunicate Dtravel9A.realized BrespondedCselected Dsuggested10A.look BleaveCmake Dstep11A.in danger of Bin place ofCin search of Din charge of12A.explored BvisitedCdoubted Dliked13A.Asia BEuropeCAmerica DAfrica14A.tired BlostCdifferent Dfree15A.castles BplacesCsituation Dhomel

28、and1-15 BDACB CBCAD CDBDB.语法填空My wife and I like watching plays，so we will go to the theater whenever we have time.But before 1. (buy) tickets，we would like to know if the play is good or bad.When a new play comes，we usually read the newspaper to get information about it.Last week a new play 2. (put

29、) on at the theater.The newspaper said it was very 3. (interest) so we decided to go on Saturday night.My wife took a long time to make her 4. (decide) about what to wear and we left our house a little late.By the time we got to the theater，the first act 5. (begin) already.After the play was over，we

30、 met some friends,6. lived next to us several years ago.Then we went dancing.By the time we got home，it was about two o clock in the morning.Im not used to 7. (stay) out so late and I was 8. (slight) tired.When I was younger，I did not have the money to go out for 9. evening like this.Though I can afford it now，I dont have the energy 10. (enjoy) it.1buying2was put3interesting4decision5had begun6who7staying8slightly9an10to enjoy