2023年高考英语复习全国通用第15讲阅读理解七选五(练)(原卷版).pdf

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1、第 15 讲 阅读理解七选五（练）A Why Do We Find It Hard to Say“No”?As we all know,saying“no”to others is not easy at all.But sometimes we have to learn to say“no”._1_ Below are common reasons why people find it hard to say“no”:_2_ You are a kind soul at heart.You dont want to turn the person away and you want to

2、help when possible,even if it may eat into your time.Afraid of being rude.I was brought up under the idea that saying“no”,especially to people who are older,is rude.This thinking is common in Asian culture,where face saving is important._3_ Wanting to be agreeable.You dont want to alienate(疏远)yourse

3、lf from the group because youre not in agreement.So you agree to others requests.Fear of conflict._4_ This might lead to an ugly confrontation(面对).Even if there isnt,there might be disagreement which might lead to bad effects in the future._5_ Perhaps you are worried saying“no”means closing doors.Fo

4、r example,one of my friends wives was asked to work in another department in her company.Since she liked her team,she didnt want to go.However,she didnt want to say“no”as she felt it would affect her promotion chances in the future.AWanting to help others.BFear of losing chances.CWanting to keep a g

5、ood relationship.DI slowly realized I needed to learn to say“no”.EYou are afraid the person might be angry if you refuse him/her.FIt means not making others look bad or lose face.GTo learn to say“no”,we have to first understand whats stopping us from it.B How Not to Be Awkward Not all of us are outg

6、oing and ready to take the world by storm.Many among us are shy and may even feel kept apart from others.This usually happens when a person is still in his or her teen years and going through the socialization process._6_ Lets try to find answers to the questions.Stay in shape and dress up well Some

7、times,awkwardness could be due to being overweight.When you are large in size,you tend to get very self-conscious So,in order to avoid this,get into the habit of exercising every day _7_ If you look as if you have just stepped out of a 1980s film when actually it is 2011,there is no doubt that you a

8、re bound to feel awkward about yourself.Be optimistic Another effective tip on how not to feel awkward is to always keep a smile on your face._8_ On the other hand,a smiling,happy and positive think person is appreciated by everybody So,smile when you meet acquaintances or even strangers,say a cheer

9、ful“Hi”and automatically some of your awkwardness will disappear completely!_9_ This one really helps.Awkwardness generally develops when a person remains isolated from others.So,in order to change this situation,join groups For instance,if you are a reading lover,join a book club.Joining people in

10、book reading sessions as well as debates will help remove your awkwardness.Choose any activity of your choice,such as playing team sports or joining a dance class,and soon you will find your comfort level around people increasing day by day!Develop your personality Being a book-worm or an Internet a

11、ddict will not get you anywhere.For self-improvement,take up a hobby that adds meaning to your life.Learn singing or try adventure sports._10_ AParticipate in Team Activities.BLearn how to end a conversation.CSecondly,have appropriate clothes on.DIf you look sad,nobody will actually like being with

12、you.ESomething as simple as listening to music will do wonders too.FSo,what can a person do to overcome this tendency to be awkward?GAwkwardness could be because you do not have anything in common to talk about.C More and more people are turning to a plant-based lifestyle._11_.It has been shown to h

13、elp improve overall health,prevent diseases,and increase well-being and happiness.Here are two tips on how to gradually move into plant-based living.Ease Yourself Into It _12_.This isnt necessary and its too hardits because theyre not giving their body time to ease into it.If youve been eating meat

14、daily(or almost daily)for most of your life,then your bodys going to be a bit confused when its suddenly not getting its regular fix of meat.The best way is to gradually reduce meat from your diet.If you eat meat 3 meals a day,drop it down to 2 meals for a couple of weeks._13_.After that,you can alt

15、ernate(交替)between“meat days”and“non-meat days”,until youre comfortable going long stretches without eating meat.Make Sure Youre Getting Your Nutrients(营养)If youre going to be plant-based,you have to do much work.That means figuring out how to develop meal plans that allow you to get your daily doses

16、 of proteins,fats,vitamins and minerals.You cant just switch to eating green salads for 3 meals a day and expect to feel good,because you wont.Youll need to start eating a varied diet.Whole grains,like beans and legumes,as well as soy foods,can help you get your daily requirements for protein._14_ T

17、hats really all you need to know:make sure that youre taking it easy and giving your body time to adapt,and make sure that youre getting necessary nutrients._15_,youll be able to enjoy plant-based living in no time.AOnce you have a clear idea BAs long as youre doing these two things CThese two nutri

18、ents are difficult to get from plants DNext,bring it down to a meal a day for a few weeks EHealthy fats can come from things like olive oil and peanuts FThe benefits of a plant-based lifestyle are seemingly endless GA lot of people fail because they move straight up into a plant-based lifestyle D We

19、re lucky to live in an age when the sum total of human knowledge is pretty available at the click of a button.Weve never had access to so much information._16_.So here are a few strategies to sharped your critical thinking.Beware of confirmation prejudice._17_.In repeated experiments,psychologists h

20、ave shown were much more likely to accept something as evidence if it confirms what we already think we know.And were much more likely to discount information if it contradicts our views,which will affect our ability to process information.Acknowledge small difference.In life,most situations are dif

21、ferent and complicated.Acknowledge that can enrich the way that we view the world.For example,what colour is the sky?Well,the obvious answer is blue.But at sunrise or sunset,it can be red.On a cold misty morning,white or grey._18_.Practise intellectual humility(谦逊).One approach to,well,arguing,is to

22、 let go of the idea of being“right”.Or at least seriously consider that you might actually be wrong._19_.Really try to understand where the other person is coming from.Arguing is just to waste somebodys time._20_.Its more important than ever to know where your information is coming from.Engaging in

23、critical thinking isnt as fun as picking up a pitchfork,or feeling like youre fundamentally right.But in the long run,it leads to a more curious,educated and harmonious society.which is the biggest win of all.AAvoid mistakes BCheck your sources CWe all enjoy feeling like were right DSo pay attention

24、 to differences in many situations EBut not all of whats out there is quite what it seems FSo dont rush to decide,and be actively prepared to change your mind GPutting yourself in the other persons shoes can lead to much more productive outcomes E Ever wonder why you get along better with some peopl

25、e over others?Or who might become your lifelong friends or romantic partners?_21_.The sunny person Ever heard of the saying that you are a mix of your five closest friends?When you surround yourself with sweet and caring people,you also catch their positive energy._22_.Just as research shows,positiv

26、e thinking can increase your lifespan,strengthen your immune system and reduce your risk of developing heart diseases.The adventure seeker Whats life without a little adventure?_23_;together you can start journeys that change your life forever.Not only does being adventurous reduce your levels of an

27、xiety and depression,but it can also make you more intelligent.In addition,the new cultures,environments and experiences can cause your brains to think differently.The natural psychologist When youre having a bad day,its good to have someone who understands you.Good listeners make the best friends b

28、ecause they have high emotional intelligence,read you well and provide authenticity（真诚）.Often these natural psychologists would like to ask you some questions that help you think about your problems._24_._25_ When you surround yourself with people who value logic and problem-solving,they can encoura

29、ge you to use critical thinking instead of just trapping yourself in conflicts.If youre especially the type of person to depend on others to make you feel better,being around logicians can help you become more independent and practical.They will remind you that working through challenges is more rew

30、arding than passively daydreaming.AThe enthusiastic logician BThe man of action CInstead of telling you what to do,they would rather guide you to potential solutions DBefriend someone who is ready to step out of his comfort zone and travel around EPeople who are positive and optimistic can actually benefit your health FAnyhow at least here are four types of people worth keeping in your life GJust like rare precious stones,good partners can be hard to find