英语作文健康食物高一80词.pdf

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1、英语作文健康食物高一英语作文健康食物高一 8080 词词英语作文健康食物高一 80 词 1Last night,I ate a lot of food,such as KTC and ice cream,before Islept,I ate some cold food in the fridge.At midnight,I felt my stomachhurt badly,my family was woke up,they sent me to the hospital.Afterseeing the doctor,he told me that I had eaten too muc

2、h food,whatsmore,the food was not healthy,so it hurt my stomach.Since then,Irealized that I should not eat the rubbish food often,I should keep thehealthy diet.Now my diet is regular,I wont take in much food beforesleeping,my body is becoming healthy.In the morning,I eat an egg andmake sure I take i

3、n enough vitamins.Even when I see the rubbish food istempting,I take no hesitation to say no to them.I am so proud of myself.英语作文健康食物高一 80 词 2Nowadays,there is a growing focus on health care.People arepursuing a healthy lifestyle.A healthy diet is one of the most importantparts of it.As the saying g

4、oes,bread is the staff of life,eating healthilyand deliciously is the goal we pursue.From my point of view,in order tobuild healthy eating habits,we should eat more vegetables and less fatand sugar.Vegetable is the best source of s vitamin,because vegetablesare rich in vitamins.Among them,vitamin C

5、and vitamin A are the mostimportant.Too much fat and sugar can lead to obesity,which is harmful1 1/3 3to health.Besides,eating more fruits and drinking more water is of greathelp.英语作文健康食物高一 80 词 3What is healthy diet?To the most people,healthy diet means moregreen foods,no junk foods.The green food

6、is those pollution-free,highquality and nutrient food,including the organic vegetables and meats,fruits,eggs and so on.The meals of healthy diet should be cooked withfewer salt and oil.And the junk food is those low nutrition,high calorie,processed food with much salt or oil,such as the fries,fried

7、chickens,salted eggs and so on.These foods will cause one get weight andincrease the risk of many diseases.We should keep a healthy diet,abandon the junk food to keep ourselves healthy.英语作文健康食物高一 80 词 4Eating patterns change over time.Ingredients cannot be seenbefore in a country might begin to appe

8、ar in local markets，shippedfrom abroad.Migration causes cultures to change，and eating patternsinvariably reflect new influences.In the 20th century，few people have the time to go home forlunch，and many city dwellers find themselves in need of grabbing abite to eat in a place close to their offices.A

9、s a result，the popularity offast food and takeaway food has risen.In many urban areas，peoplewho traditionally ate their main meal at midday now enjoy it in the2 2/3 3evening，after work.Changing eating patterns have an effect on other aspects of society.Meals have traditionally been times when member

10、s of a family catch upwith each other.Fast food and quick meals sometimes threaten suchfamily get-together.英语作文健康食物高一 80 词 5I always care so much about the food I eat,because my stomach is alittle week,so I cant eat the junk food all the time.The healthy foodmakes me keep fit so I eat it.Vegetable is very important,we should eatit every meal.The fruit contains a lot of vitamins,it is in need.The fish isbest for me.3 3/3 3