高中英语导与练一轮译林习题:第一部分 语言知识 必修1 Unit 3 能力提升题组训练(B) 含解析.docx
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1、能力提升题组训练I .阅读理解AWe live in a society where many people tend to have “black and white thinking” and extreme thinking.Every day a new headline announces a certain food is bad and ruining our health, while praises another food of its amazing benefits. Each year, new studies in nutrition science come ou
2、t,many of which are against earlier findings. Additionally, we are told the lie that if we eat the “correct foods” and follow a set of rules, we will gain health and happiness.We ve all heard someone saying, “I ate a brownie(巧克力蛋糕)and I was so bad today. Someone feels that what they eat determines w
3、hether they are a “good” or “bad person.For instance, someone might also say, “I am a good parent if I feed my child this. However, food isnt good or bad. What you choose to eat does not determine your value or worth as a human being. The only reason to feel guilty for eating a brownie is that you s
4、tole it from the store.Besides, the idea that you shouldn t eat later in the evening is a nutrition myth. Our metabolism(代谢)keeps running 24 hours a day.Rules (like telling yourself when to stop eating) create fear and a sense that you cannot trust with food. Consistently fueling your body every few
5、 hours especially when you are hungry will allow you to feel your best. So when you feel hungry before heading to bed, eat some cheese and crackers.In my opinion, mental health is an important part of one s overall health. I think we can all agree that being terrified to eat some food is not mentall
6、y healthy. Rather than focusing on food rules, aim for balance,variety and flexibility.1. We can judge whether a person is “good” or “bad” by .A.the source of the foodthe time when they eat their foodC.the person s preference for foodD. the things they put in their food2. Which of the following can
7、be inferred from the text?A. It s wrong for people to eat anything late in the evening.B. It s important to keep a balanced diet for people s health.C. Fear of some food is an important reflection of mental health.D. Parents who give children bad food are bad parents.3. What seems to be the authorJ
8、s attitude toward the present thoughts about food?A. Disapproving B. Favorable C. Reserved D.Objective语篇解读:本文是一篇议论文。作者表明了自己对当下的一些饮食原则的看法,我们应更多地 关注饮食平衡、饮食多样性和灵活性。答案及剖析:2. B 推理判断题。由文章第三段最后一句So when you feel hungry before heading to bed, eat some cheese and crackers. v 可知 A 项叙述错误;由文章最后一句 Rather than fo
9、cusing on food rules, aim for balance, variety and flexibilityv 可知,作者认为平衡 饮食对健康很重要,故B项正确;由文章最后一段第二句 I think we can all agree that being terrified to eat some food is not mentally healthy” 可知 C 项叙述不正确;由文章第二 段内容 someone might also say, I am a good parent if I feed my child this. However, food isn t go
10、od or bad.”可知,作者认为食物的好坏并不能决定一个人的好坏,D 项不正确。3. A观点态度题。由文章第一段和最后一段可知,作者并不赞同当下的一些有关饮食的说法, 故选AoB(江西师范大学附属中学高三三模)If you think that running marathons will help you live a long and healthy life, new research may come as a shock. According to a recent scientific study, people who do a very strenuous workout
11、are as likely to die as people who do no exercise at all.Scientists in Denmark have been studying over 1, 000 joggers and non-joggers for 12 years. The death rates from the sample group indicate that people who jog at a moderate pace two or three times a week for less than two and a half hours in to
12、tal are least likely to die. The best speed to jog at was found to be about 5 miles per hour.The research suggests that people who jog more than three times a week or at higher speeds of over 7 mph die at the same rate as non-joggers. The scientists think that this is because strenuous exercise caus
13、es structural changes to the heart and arteries(动月永).Over time,this can cause serious injuries.Peter Schnohr, a researcher in Copenhagen, said, “If your goal is to decrease risk of death and improve life expectancy, jogging a few times a week at a moderate pace is a good strategy. Anything more is n
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