Unit3七选五专项练习2021-2022学年高中英语牛津译林版必修第一册.docx

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1、1 Advice for High School StudentsAs a person who is graduating from high school very soon, I have some suggestions for students in high school or students who are soon going to be high school studentsJI am sure others can benefit from reading them and will not make similar mistakes like me.2Do not v

2、alue first impression highly.Dont dismiss a person or an idea too early just because you immediately get a bad impression.You will miss many opportunities because of that.Although something seems bad at the first impression, it does not mean it is bad all the time.Try to give everything a fair chanc

3、e.Dont try to please cvcrybody.Thcrc is no way you can please everybody or get everybody to agree with you.3It is a huge waste of time.Have respect for authority.No matter how much you may dislike them, just remember (hat teachers and parents care about you and they are only doing their jobs.Won?t a

4、rgue with them and just obey them.Realize a high school is not the real world.The real world isnt a closed environment.5What is rewarded in high school such as popularity and agreement is different from what is rewarded in the real world.If high school isnt working out fbr you, you may find yourself

5、 better at handling the real world.ADo not be too quick to judge.BSo just leam to say the word No a lot.CListcn to their advice and consider it carefully.DMany of these are based on regrets that I have.EBad habits are hard to break and remain with you for a long time.FDont spend any effort trying to

6、 please others who will never like you.Git is a free society where people accept responsibility for their actions.2How to Be a Good Apartment NeighborWhen you live in an apartment, everything comes with responsibilities.An apartment lifestyle can be complicated when it comes to social behaviours or

7、mannersJThis article offers a few helpful tips on maintaining(维持)a good relationship with your apartment neighbors, so that you can live in harmony.Be friendly towards others.You dont necessarily need to know thcm.2Greetings bring friendly relationships and make it easier to communicate with others

8、in the future if anyone has questions or concerns.3It may be normal to walk from the parking lot to your front door, but youll need to consider how loud a person is.Avoid stepping heavily on stairwells, especially when leaving before sunrise or coming back late at night.Keep the noise at whisper lev

9、el in hallways.Close doors behind you gently.Dont shut them loudly.Care the okl.4If you see them in the parking lot with groceries, ask them if they need help carrying them inside the building and hold doors open for them.Be considerate of the noise level inside the apartment.This is one of the most

10、 common complaints reported to managers.More attention to noise is needed if you live above another pcrson.5If a neighbor requests that you keep the noise level down, take it to heart.ARcmembcr to make an apology.BBut a simple hello goes a long way.CBe soft-spoken when entering and exiting.DSoft foo

11、twear makes less noise than boots or high heels.EAlways offer positive assistance to your elderly neighbors.FGood manners can certainly make apartment lile much easier.GLoud laughter and conversations in public place are annoying.3.In order to achieve big things in your life, you must be willing to

12、think bigJWhen youve busy working toward bringing your goals to life, you also feel happier in your journey.Follow these steps to make your goals a reality.2Where do you see yourself in a year, five years or ten? Do you see yourself with a family, children, a good job and a college degree in ten yea

13、rs? Try to think as far ahead as you can.Pay attention to every detail, and let your dreams come to life in your mind, showing you what matters most to you.3Write down everything you imagine.4Write down (he most important achievements that you want to center on and (he details about each.What matter

14、s most to you? Once you have a list of goals in mind, work out a plan.How will you achieve these goals? Divide your goals into achievable steps.Start achieving goals today.Put your plans into action today.5Move forward every day, even if you are only taking a small step at a time.When you can pictur

15、e what your desired life is like, you can better decide the goals you need to set and achieve.All it takes are small steps toward your desired future, and you can achieve the life you want.ACcntcr on what you want to achieve.BClose your eyes and imagine your future.CTake a small step toward the futu

16、re each day.DYou should drcam big and try to make your goals happen.Elts okay to change your dreams and goals based on your needs.FUse as much detail as you can when writing down what you remember.GThink about where you want to be in the future and how you want to get there.4. How Helping Others Ben

17、efits YouEveryone wants to lead a happy and fulfilling life, so its natural to want to put yourself and your health first! However, helping other people can also directly help you at the same time.Here are a few ways that helping others can benefit you：,Attract more back to youWhen you give, youre m

18、ore likely to receive.You dont necessarily need to keep the receiving in mind when you decide to give, but nature may just take its courseJMaybe youII come across some good fortune.,Bring you a good feelingIf you volunteer your time to help others, youre sharing your blessings with those less fortun

19、ate, which is a wonderful gift to give! Youll likely return home after volunteering with a smile on your face.2 ,Heighten self-esteemWhen you help others, you may be helping yourself to a heightened self-esteem.A positive result for your good deeds enables you to feci pride in your accomplishmcnts.3

20、.4After youve done something nice, you may also find that your confidence increases.The fact that your helpful acts have turned out so positive might lead you to the confidence you need in your own life.,Be more positive about your own situationSometimes youll find that youre your own worst critic.Y

21、ou might accept the faults of others, but you may be less likely to accept your own.Helping others can help you to accept your own situation and your own faults.5 Seek out opportunities, today, to help othcrs.Youll be glad you did!AStrengthen confidenceBMake a differenceCIt may help you to start see

22、ing everything in a more positive light.DMaybe a friend will unexpectedly return a favor.Elt also builds confidence in bigger and better things.FJust by completing a giving act, you receive positive feelings in your life.Git makes you feci surprised to know that youve made a difference in the world.

23、5. ForgivenessForgiveness is a quality that is difficult to possess.When someone has deeply hurt you, it can be extremely difficult to let go of your hate.However, forgiveness is possible, and it can be surprisingly beneficial to your physical and mental health.People who forgive show less sadness,

24、anger and stress and more hopefulness, according to a recent research. ITry the following steps：Calm yourself.2You can lake a couple of breaths and think of something that gives you pleasure： a beautiful scene in nature, or someone you love.Dont wait for an apology.Many times the person who has hurt

25、 you does not intend to apologize.They may have wanted to hurt you or they just dont see things the same way.3Keep in mind that forgiveness does not necessarily mean becoming friends again with the person who has upset you.Take the control away from your offender(冒犯者).Rethinking about your hurt give

26、s power to the person who has caused you pain.Instead of focusing on your wounded feelings, learn to look for the love, beauty and kindness around you.4If you understand your offender, you may realize that he or she was acting out of unawareness, fear, and even love. You may want to write a letter t

27、o yourself from your offenders point of view.Dont forget to forgive yourself.5But it can rob you of your self-confidence if you dont do it.AHow should you start to forgive?BWhy should you forgive?CTry to see things from your offenders angle.D. Recognize the benefits of forgiveness.EFor some people,

28、forgiving themselves is the biggest challenge.FIf you wait for people (o apologize, you could be wailing an awfully long time.GTo make your anger die away, try a simple stress management technique.6. How to Make Friends with NeighborsMost people have neighbors where they live, whether it is in a hou

29、se, a townhouse, or an apartment.You want to be friends with your neighbors, not enemies.Here are some tips to make that happen.Get to know your neighbors.If you arc the ones moving in and nobody has conic to greet you, introduce yourself to your ncighbors.Hf you see someone with a moving truck movi

30、ng in, introduce yourself and offer to hclp.Takc them a home-treat, such as cookies or bread, and welcome them (o the neighborhood.2Take a loaf of bread or a plate of cookies or brownies and wish them a Merry Christmas.You can make a little bag of candy to take to them and wish them a Happy Hallowee

31、n.Invite your neighbors to dinner or a barbecue.You can get to know them over a delicious meal.Dont ask them to bring anything.3You can also invite your neighbors over to your house if you are watching a fboiball, baseball, or other sports you think they might be interested in.Be considerate to your

32、 ncighbors.4You dont want to be the annoying neighbors who have no consideration fbr others in the neighborhood.Keep your arguments within the walls of your housc.Dont run outside yelling at one another, creating a huge scene.Nobody wants to know about your personal or family problems.Let your child

33、ren play together.Dont discourage your children from playing with your neighbors children because of religion, race, or other petty things.5AHelp out with yard work.BWish them Happy Holidays.CIf they offer, be gracious and accept it.DGo up to your neighbors house and say hello.Elf you see your neigh

34、bor working out in his or her yard, offer a helping hand.FDont play super loud music in the early morning or after nine oclock at night.GThey will probably grow up together, so avoid creating enemies and make friends instead. 7.We often close ourselves off when unfortunate events happen in our lives

35、.We try to forget ihe pain by pretending it doesnt exist, but although we can try all this we want, in the end, we cant hide from ourselvesJHere are some ways you can open your heart more fully.Breathe into painWhenever a painful situation arises, try to accept it instead of running away.2By using o

36、ur breath we soften our experiences.Embrace the uncomfortable3We know how fear feels in our bodies： the tension in our necks, the tightness in our stomachs, etc.We can face these feelings of discomfort and let them show us where we need to go.,Spend time aloneFor most of our lives were surrounded by

37、 people： our friends, colleagues, peers, family members, loved ones, and strangers.How often do we really spend time alone?4You can truly open yourself and explore whatever youd like.The golden ticket here is not to let yourself become distracted； just see what its like to be alone.Get outside of yo

38、urselfThis may seem a little contradictory to the last tip.5After youve explored the depths of yourself, you come away with a new understanding.Now, its time to share thatnot through telling others, but through being with others.AWe all know what anxiety feels like.B However, in reality they work ha

39、nd in hand.CWe need to learn to open our hearts to the potential of life.DWhcn the sadness strikes, take a deep breath and face up to it.EYoull add a new layer of depth and understanding into your life.FLose yourself in the beauty of others and see what they can teach you about yourself.GWhen you sp

40、end time in solilude（独处），youre free from the influences of other people.7. Ways to Build Strong FriendshipsBe loyal to a friend.Part of being a friend is being prepared to devote your time and energy to helping out your friends.If a friend needs help with an unpleasant thing, or if he or she just ne

41、eds a shoulder to cry on, be there for thcmJThis is a good way to attract the kind of friends you want in your life.2When you say youll do something, do it.When your friend tells you a secret, keep it secret from others.Be someone that people know that they can rely on.If you show this quality to yo

42、ur friends, they will appreciate it and will be reliable in return.Be a good listener.Many people think they have to appear very interesting.3Listen carefully to what people say, remember important details about them, ask questions about their interests, and take the time to leam more about them. St

43、ress your good qualities.Show others what makes you stand apart from the crowd.Talk about your interests and hobbies.Everyone has interesting stories to tell-dont be afraid to share yours.4People love to be around someone who makes them laugh.Choose your friends wisely.As you make friends with more

44、people, you may find that some are hard to get along with.Sometimes you may even realize that certain friendships are unhealthy.5cherish those friends who are a positive influence in your life, and do your best to be a positive influence in theirs.ABe a reliable friend.BKeep your promise to your fri

45、end.CBc respectful of their decisions and share yours with them.Besides, a little humor always keeps a conversation light and happy.Eln this case, walk your way out of the friendship as gracefully as possible.FBcing a loyal friend will attract other people to you who value this quality.GFar more imp

46、ortant than that, however, is the ability to show that youre interested in others.9.It can be difficult to meet new people and make friends, especially when you move to a new city or find yourself out of your comfort zone.How will you deal with the situation? There arc several ways that you can meet

47、 people that you might not have considered in the past. 2You probably have several acquaintances that you see on a daily basis or a weekly basis.If you get along well with certain people, you can see if this acquaintance would like to go out and do something socially with you.If you have common inte

48、rests, you might suggest that the two of you do something together that involves your interest. Make an effort to accept invitations.Somctimcs people that you know may be having a barbecue or other types of social gathering.Try to ensure that you are able to attend and then show up at the appointed

49、time.3If you meet people that you click with, you can make a plan to see them again in the future or you can invite your friends to your own event and ask them to extend (he invitation (o the friends that were at their gathering too. Go out, even when you dont feel like it.It turns out that when people invite