Unit2 Improving Yourself课时综合复习(1)-高中英语外研版（2019版）选择性必修第二册 (1).docx

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1、Unit2课时综合复习1选择性必修二外研版（2019版）选词填空1Amazing! Every time I the radio，I can hear the memorable song.2She was disheartened to miss Ryan，who had just and left by a taxi.3To be honest，I reading varied masterpieces in my spare time.4 ，investing in the latest technology is not a bad idea.5However difficult th

2、e problems are，I will never rely on others or .课文语法填空In order 1. (collect) money for new sports equipment，we held 2. activitythe Social Media Detox.Over 100 students had been 3. (persuade) to stop using social media for seven days，most of 4. were excited and nervous.It took Anna two days to be aware

3、 of the seriousness of 5. (check) phone.Doing the detox not only 6. (make) Devon realise the value of 7. (really) contact but also motivated Cindy to visit a different friend every day.An hours sport each day let George become healthier and healthier.It was a pity that Max threw 8. the towel on the

4、first day.In a word，the Social Media Detox is 9. (success)，which helps teenagers step away from social media and communicate with each other 10. (well)长难句理解1With the detox now finished，theyve switched on their devices and theyre back online.此句是 ， 是并列连词，连接前后两个简单句，with复合结构作状语。自主翻译 2I bet youre as eage

5、r as I am to find out just how many have been motivated enough to last the full seven days! 此句是含有比较状语从句的 ，主句I bet后为省略了 引导的宾语从句；how many 引导 ，作 的宾语。自主翻译 3My brother thought I should make full use of the time without my phone，so he took me to check out our local sports centre.此句是 ，so是 ，连接两个并列句。前面句子中，th

6、ought后面是省略that引导的 从句，后半句是 。 自主翻译 阅读理解 ADoes reading depressing information online get you down? Put the phone away for an hour.Or，better yet，make it 24 hoursyou might just get$2,400 out of it.RVW，a company that tests home services and products，is holding a 24hour digital detox challenge.Theyll pay t

7、heir chosen challengers，who are “definitely into tech”，over$2,000 to survive a whole day without screens.The challenge is not as easy as it sounds.Those selected for the challenge will not only have to swear off their phones for the day，but television，gaming，computers，smart watches and smart home de

8、vices are also offlimits.However，the company clarifies，microwaves are still okay.The challengers will receive safes to store their electronics in for the 24 hours，along with a$200 supermarket gift card to purchase a techfree “survival kit”，the company wrote.Some survival kit suggestions from the com

9、pany include a typewriter to replace computers，writing paper to replace texts，and paints and brushes to replace the fine art of the selfie.Challengers will have to review the survival kit and give feedback (反馈) on the experience after completing the challenge.Screen time is a growing health risk.The

10、 companys challenge comes at a time when “screen time” has taken on new meaning.Nowadays，many people are forced to work remotely and students to study online，making screens more of a necessity than ever before.According to a 2019 report，US teens were spending an average of more than seven hours per

11、day on screen media for entertainment alone.“We have a feeling someone out there needs a break，” the company wrote.To apply，the company requests a bit of personal information and a 100word question about why youre right for the challenge.Applications will be open until June 26 and winners will be an

12、nounced on the companys website on June 29.1According to the company，who will be chosen as the ideal challenger?AThomas，who is an expert in home services.BJulie，who is a fan of printed newspaper.CJackson，who is heavily in debt.DAntonia，who is addicted to online games.2The underlined words “offlimits

13、” in Para.3 can be replaced by “ ”Abroken BforbiddenClimitless Duseless3What can be inferred about the survival kit?AIt is one of the companys products.BIt doesnt involve electronics.CIt is specially designed for artists.DIt is used to review the experience.4Why did the company hold the challenge?AT

14、o advocate spending less time on screens.BTo pay people to work or study offline forever.CTo make people realize the necessity of screens.DTo draw peoples attention to health risks.BMost of us lead unhealthy lives；we spend far too much sitting down.If in addition we are careless about our diets，our

15、bodies soon become loose and fatty and our systems slow moving.There are some aspects(方面) of our unhealthy lives that we cannot avoid.I am thinking of such features of modern city life as pollution，noise，rushed meals and stress.But keeping fit is a way to reduce the effects of these evils.The usual

16、suggestion to a person who is looking for a way to keep fit is to take up some sports or other.While it is true that every weekend you will find people playing football and hockey in the local park，they are outnumbered a hundred to one by the people who are simply watching them.For those who do not

17、particularly enjoy competitive sportsand it is especially difficult to do so if you are not good at themthere are such separate activities as cycling，walking，jogging and swimming.What often happens though is that you do them in such a leisurely way，so slowly，that it is doubtful whether you are doing

18、 yourself much good，except for the fact that you have at least managed to get up out of your armchair.Even after you have found a way for keeping in shape，through sport or gymnastics，you are still only half way to good health，because，according to the experts，you must also master the art of complete

19、mental and physical relaxation.It has to do with deep breathing，emptying your mind of all thoughts，meditation，and so on.Yoga，as practiced in the West，is the most widely known and popular of the systems for achieving the necessary state of relaxation.It seems ironical(讽刺性的)，though，that as our lives h

20、ave improved in a material sense we have found it increasingly necessary to go back to forms of activityphysical effort on the one hand and relaxation on the otherwhich were the natural way of life of our forefathers.5Pollution，noise and stress are examples of .Acauses of unfitnessBbad features of l

21、iving in citiesCthe things we can completely do away withDunavoidable things in town6To be healthy we must .Akeep fit and activeBkeep fit and learn to relaxCbe active and practise YogaDhave a sound mind7Our forefathers were healthy because .Atheir way of life closely connected with both exercise and

22、 relaxationBthey were careful to get plenty of fresh airCthey spent most of the time out of doorsDtheir environment was not polluted8What would be the best title for the text?AHow to Keep FitBHow to Learn to RelaxCHow to Live a Healthy LifeDHow to Practice Yoga七选五In the most basic sense，selfregulati

23、on(自我调节) involves controlling ones behaviour and thoughts in pursuit(追求) of longterm goals.Generally，people who are good at selfregulating tend to see the good in others and view challenges as opportunities.They exactly know what they want to achieve，act in accordance with their views，and devote the

24、ir best effort. 1 2 A badtempered child who hits others wont be popular at school.An adult with poor selfregulation skills may lack selfconfidence.He may have difficulty handling stress，and often，this might be expressed in terms of anger and anxiety.How do problems with selfregulation develop？It cou

25、ld start early when a baby isnt treated with enough care. 3 Later，an adult may struggle with selfregulation，either because this ability wasnt developed during childhood，or because of a lack of skills in managing difficult feelings.When left unchecked，over time this could lead to risky behaviour such

26、 as taking drugs. 4 One of the most frequently used methods is to change your thought patterns，which means that you think about a situation in a positive way，rather than one thats likely to increase negative emotions. 5 Rather than thinking that this reflects something about yourself such as “My fri

27、end hates me”，you might instead think，“My friend must be really busy”ATry to cheer yourself up after disappointment.BDo the usual series of things at a particular time.CA child who doesnt feel safe may have trouble selfregulating.DA lack of selfregulation will cause problems in life.EAnyhow，selfregu

28、lation is so important that we should learn to use this skill.FFor example，imagine a friend who doesnt return your calls or texts for several days.GAlso they can calm themselves when feeling upset and cheer themselves up when feeling down.答案：选词填空1switch on2checked out3am occupied with4On reflection5

29、throw in the towel课文语法填空1.to collect，2.an，3.persuaded，4.whom，5.checking，6.made，7.real，8.in，9.successful，10.better长难句理解1并列句，and 如今，脱瘾活动已结束，他们纷纷开启电子设备，重返网络。2复合句， that，宾语从句，find out。相信你和我一样，迫切想知道多少人有足够的动力坚持了整整七天！3并列复合句，并列连词，宾语，简单句。 哥哥觉得我应该充分规划好没有手机的日子，因此他带我去了我们当地的体育中心。阅读理解 A1D，2B，3B，4AB5B，6B，7A，8C七选五1G，2D，3C，4E，5F学科网（北京）股份有限公司