OLL双向手法教程【O2传说】(作者张砷镓).xls

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1、【OLL双向手法】作者：张砷镓 2011.1.18编号CASECASE公式时间1(R U)B(R B R2)U(R F R F)1.3sU(R U)B(R B R2)U(R F R F)1.4s2F(R U R U)F f(R U R U)f1.1s(U r U r UU)(R U2 R UU)(r U r)1.2s3f(R U R U)f U F(R U R U)F1.3sF(U R U R)F U F(R U R U)F1.5s4f(R U R U)y x R F(R U R U)F1.3sF(U R U R)F U F(R U R U)F1.3s5(r R U)(R U R U)r(R2

2、 F R F)1.1sF(U R U R2 F)U F(U R U)F1.5s6F(R U R)(U y)(R U2)(R F R F)1.2sF(R F R)(U R U R U)F(R U R U)F1.5s7(R B)(R f l R U l U R U f)1.3sF(U R U F)U(F R2)(U R U)F1.4s8R F(U R U R2 F R2)(U R U R)1.1sU R F(U R U R2 F R2)(U R U R)1.2s9(R U R U)(R U)y(R U R B)1.0s(L U L)U(r F U F)U r1.1s10f(R U R U)*2 f

3、0.9sF(U R U R)*2 F0.9s11(r U r)(U R U R)*2(r U r)1.2s(U r U r)(U R U R)*2(r U r)1.2s12F(R U R U)*2 F0.8sf(U R U R)*2 f0.9s13f(U L U L)*2 f1.0s(R U)x(R U R U)*2 x U R1.0s14(l U)(l2 U l2 U l2)U l1.0sr U r2 U r2 U r2 U r1.1s15(r U)(r2 U r2 U r2)U r1.1s(R F)(R2 B)(R2 F)(R2 B R)1.1s16(r U2)(R U R U R U R

4、 U r)1.1s(U r U)(R U R U R U R UU r)1.2s17(r UU)(R U R U R U R U r)1.0s(U r U)(R U R U R U R UU r)1.1s18(R U R U)(R F R2)(U R U)F1.0s(L U L)y(L F L U)(r U r)1.1s19(R U R)(U R F R F)(R UU R)1.1sf(U R F R F)(R U R f)1.1s20(r UU)(R U R U r)0.7s(l U2 L U L)(U l)0.9s21r U2 R U R U r0.8sl U2 L U L U l0.7s

5、22r U R U R UU r0.7sl U L U L UU l0.8s23r U R U R UU r0.8sR F L F L F2 R0.8s24(r R2 U)(R U R U2 R U R)r1.2sl(L2 U)(L U L U2 L U r R)1.2s25r(R2 U R U)(R UU R U)M1.1s(r U R U)(R F R F)(R UU r)1.2s26(R F R U R F R)(F U F)1.0s(r U r)(U r d)(f R U R)1.2s27F(U R U R2 F)(R U R U R)1.0sf(R U R2 U R U R U)f1

6、.1s28(r U r)(R U R U)(r U r)0.8s(l U M U L)(U R B R)1.1s29(r U r)(R U R U)(r U r)0.9s(R F R)(L U L U)(R F R)0.9s30(r R U)(R U R U)(r2 R2 U)(R U r)1.0s31(R UU)(R2 F R F)(R UU R)1.0s(L UU)(L r U)(L U r)(UU L)1.2s32F(R F R U R U R)0.7s(B L U L U)(L U L B)1.0s33(R U R)(U R U R U)(R F R F)1.1s(L U L U L

7、U L U)(r U r B)1.1s34(R U R U R U R)U(l U R U)1.1s(L U)(L U L U L U r U r F)1.0s35(R U)B U(R U R B R)1.0sL U F(U L U r)(U r)1.1s36R U F(U R U)(R F R)0.9s(r F U F)(r U r U r)0.9s37f(R U R U)f0.7sF(U R U R)F0.7s38F(U L U L)F0.7sB(U R U R B)0.8s39(R U R U)(R U R F U F)(R U R)1.2sU r R U(R U R U)(R F R

8、F)M1.2s40f(R U)(R2 U R U)(R2 U R)f1.2sF(R F R2 U R U)(R U R F2)1.3s41(R U R U2 R U)y(R U R U)F1.2s(R U R U)(R UU)(R F)(R U R U)F1.0s42(R U R UU R U F U)F(U R)1.4s(R U R U R U2 R)F(R U R U)F1.3s43(R F R U R U F)U R0.8s(r U)(r U r F U F)r1.1s44(r U r U r)y(R U R f)1.0s(R B R U R U)B U R1.1s45(R U)(R F

9、 R F)U R0.7s(r F)(L U L U)F r0.9s46(R U R U)y(r U R U R)r 1.0s(R U)(R2 U)(R F R U R U)F1.1s47F(R U R U)F0.5sf(U R U R)f0.7s48(R U R U)(R F R F)0.6s(L U L U)(r U r F)0.7s49(R UU)(R2 U)(R2 U R2)U2 R1.1sU2(R UU)(R2 U)(R2 U R2)U2 R1.3s50(R UU R U)(R U R U R U R)0.9sU(R UU R U)(R U R U R U R)1.0s51(R U R

10、 U)(R UU R)0.6sU R UU R U R U R0.6s52(R UU)(R U R U R)0.6s(U R U)(R U R U2 R)0.7s53(R U R U)(r R U R U r)0.8sU(R U R U)(r R U R U r)0.8s54(r U R U)(r R U R U R)0.8s(l U L U M U)(L U L)0.9s55(R2 D)(R UU)(R D)(R UU R)1.2s(R2 D)(R U2)(R D)(R U2 R)1.3s56(r U R U)(r F R F)0.7s(R F)(r U R U)(r F)0.8s57F(r

11、 U R U)(r F R)0.8sx(R U R D)(R U R D)0.8s满意度1001008080100100100100100100858510010010010010010080809090858510010085851001009090100100959510010010010010010010010010010010010010010010010010010010010010010095951001001001001001001001001001009595100100100100100100100100100100100100100100100100100100100100

12、1001001001001001001001001001001001001001001001001001001001001001001001001001001001009090100100909010010010010010010010010010010010010010010010010010010010010010010010010010010085851001001001009595100100858590901001001001001001001001001001001001001001001001001001001001001001001001001001007070100100100100100100100100100100100100100100100100100100100100100100100100100100100100100100100100