高中英语高考复习七选五语段过渡专项练习(附参考答案).docx
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1、高考英语七选五之语段过渡练习 班级 考号 姓名 总分 ARegular exercise is a vital part of leading a healthy lifestyle.1._Signs of over-training include decreased performance, chronic(慢性的) tiredness, and mood swings.Here are some advice on treating exercise-related conditions:* Take a break from exercising for 1 to 2 weeks.If
2、 you experience tiredness, mood swings, or any other symptoms of over-training, give your body a break.In most cases, 1 to 2 weeks is all itll take.You can do yoga or stretching during the time off.When you start exercising again, take it slow, and rest a muscle group for at least a day.2._* See you
3、r doctor if resting for 1 to 2 weeks doesnt help.3._ _They can diagnose an injury and recommend a treatment plan for your specific needs.They might also recommend you to see a mental health professional.It might also be helpful to get help from a personal trainer or physiotherapist.They can help you
4、 determine if you are over-training and make a healthy exercise plan for you.*4._For some people, the drugs can help get rid of feelings of anxiety or obsession related to over-training and compulsive (强迫的) exercise.You might need to try different medicines and amounts before you find the best solut
5、ion.Side effects could include nausea, constipation, dry mouth, mood changes, and weight gain.Tell your doctor if you experience these or any other side effects.* Talk to an advisor about compulsive exercise or an eating disorder.5._An advisor can help you make this distinction and, if necessary, id
6、entify why exercise has become a compulsion.A.Schedule an appointment with your primary doctor.B.However, exercising too much can cause significant health risks.C.When you begin exercising again, stick to 45 minutes or less per day.D.Ask your doctor if they need to recommend a drug to treat depressi
7、on.E.It might be tough to distinguish between devotion to a sport and compulsive exercise.F.If you think you might be overdoing it, stop exercising for 1 to 2 weeks.G.For instance, if you work out using a bicycle on Monday, exercise your upper body the following day.BInternet addiction is a common p
8、roblem that can be just as damaging as any other form of addiction.6. _There are several ways to help reduce your internet trouble.7. _Exercising, reading a book, writing, studying, knitting, and doing crossword puzzles are all better alternatives to mindlessly browsing the internet.If you want to c
9、ut back on how often you are using the internet but arent sure what to do with the extra time, identify a few activities that you enjoy and pick one to do instead when youre feeling the urge to go online.You can also use relaxation techniques to reduce stress and anxiety,for example, yoga, meditatio
10、n, progressive muscle relaxation, and deep breathing.8. _Therefore, instead of reaching for your smart phone or laptop when you are feeling stressed, try using one of these techniques to calm yourself.Besides, you can reach out to friends and family to build more interpersonal connections.9. _If you
11、re eager for social interaction, call up a friend and make plans to do something fun, or arrange a family dinner or game night.Finally, watch for signs of internet addiction and seek help if you notice them.If you are concerned about becoming addicted to the internet, staying aware of the signs of i
12、nternet addiction may prevent the situation from getting worse.10. _Besides, immediate action is always the top priority.A.Sometimes you are just lonely.B.You can go for a walk in nature.C.Too worried about it?D.Anyway, every little adds up.E.You may fall back into the habit again.F.They are all gre
13、at ways to relax.G.You can do some healthy activities insteaC.CMake Your Application (申请表) Stand OutColleges and universities in the US receive thousands of applications every year from within the US and from countries all around the worlD.11_How can you make yourself more memorable among these stud
14、ents?Realize that recommended equals required.The very first thing that any applicant to a college should realize is that it is a competitive process.12. _In fact, certain parts may even be presented that way in university application materialsbut the reality is that anything that the university pre
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