陈氏太极拳学习.pptx

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1、what is Tai chi?Chinese Traditional Culture and Tai chi Tai chi and Taoist culture.Tai chi,Yinyangwuxing and peoplebody.What is Tai Chi chuan?The type.Use and popularization.Breezes around the world.The importance of playing Tai chi.Our learning of tai chi chuan.Protection of tai chi chuanMy tai chi

2、 chuan learning road第1页/共16页 what iswhat is tai chi?tai chi?Tai chi is generally used to refers to the order of the universe the original state,appears at ancient time after the Yin and Yang undivided chaotic period(the promise),and then formed everything(universal)source.第2页/共16页Chinese Traditional

3、 Culture and Tai chi Tai chi is a traditional Chinese philosophical concepts.It has a great influence on Chinese culture,and the Chinese way of thinking,behavior manner and traditional medicine,traditional aesthetics and other traditional science.第3页/共16页Tai chi and Taoist cultureTai chi usually app

4、ears and Changes.Changes in Taoism has its own unique system,tai chi is the concept of Taoist biology cosmology religious culture important basic concept theory and the theory of the spell.“太极太极”经常与易学一起出现。道教的易学有自经常与易学一起出现。道教的易学有自己的独特体系，太极的概念是道教易学的宇宙论、己的独特体系，太极的概念是道教易学的宇宙论、宗教修养理论和法术理论的重要基本概念宗教修养理论和法术

5、理论的重要基本概念 。第4页/共16页Tai chi,Yinyangwuxing and peoplebody第5页/共16页Tai chi chuan is a kind of Chinese traditional physical gym.What is Tai Chi chuan?太极拳太极拳-非物质遗产宣传片非物质遗产宣传片第6页/共16页The type of The type of Tai ChiTai Chi chuan chuan（一）按派别分（一）按派别分ClassificationClassification 1.1.陈式太极拳陈式太极拳 Tai Chi Tai Chi

6、chuan of Chen2.2.杨式太极拳杨式太极拳 Tai Chi Tai Chi chuan of yang3.3.孙式太极拳孙式太极拳 Tai Chi Tai Chi chuan of sun4.4.吴式太极拳吴式太极拳 Tai Chi Tai Chi chuan of wu5.5.武式太极拳武式太极拳 Tai Chi Tai Chi chuan of wu6.6.和式太极拳和式太极拳 Tai Chi Tai Chi chuan of he（二）新中国成立后的类型（二）新中国成立后的类型The kind of Tai Chi The kind of Tai Chi workshopwo

7、rkshop After the founding of new ChinaAfter the founding of new China二十四式太极拳、二十四式太极拳、24-form tai chi chuan24-form tai chi chuan四十二式太极拳、四十二式太极拳、42-form tai chi chuan42-form tai chi chuan 四十八式太极拳、四十八式太极拳、48-form tai chi chuan48-form tai chi chuan八十八式太极拳，八十八式太极拳，88-form tai chi chuan88-form tai chi chu

8、an 三十二式太极剑三十二式太极剑 32-forms tai chi sword play32-forms tai chi sword play 四十二式太极剑四十二式太极剑 42-forms tai chi tai chi sword play 第7页/共16页Tai chi chuan use and popularizationTai chi chuan use and popularization 1.Usages 除防治疾病，健身延年、陶冶性情、增长才智外，还在日常工作、生活中发挥其特有效益 2.popularization 太极拳作为一种体育运动已经开始在不同的人中群推广开来。Ta

9、i chi chuan as a sports has started in different among the group of promotion.第8页/共16页 It is understood that tai chi chuan has spread to more than 150 countries and regions.At present,the number of tai chi chuan exercise is more than 150 million 据了解，太极拳已经传播到150多个国家和地区。目前，全世界练习太极拳的人数超过1.5亿 Tai chi Br

10、eezes around the world第9页/共16页The importance of playing tai chiThe importance of playing tai chi Journal of xi an institute of physical education 1.to understand a persons own mental state,2.dealing with the interaction between the individual and family,society and country.3.to deal with the relatio

11、nship between human and nature,and the nature and humanity”西安体育学院学报1.有利于人自身的精神境界的理解，2.有利于处理个人与家庭、社会和国家之间的相互系。3.有利于处理人与自然之间的关系“天人合一”。第10页/共16页Our learning of tai chi chuan(1)inheriting traditional culture better(2)to improve personal accomplishment(3)strengthen body immune system(4)through the tai ch

12、i promotion to improve the quality enhance the countrys soft power（1）更好地传承传统文化；（2）提高个人修养；（3）强身健体增强抵抗力；（4）通过太极拳的推广提高全民素质增强国家的软实力。第11页/共16页Protection of tai chi chuan在保留太极拳精神与文化意义的基础上进一步简化使之能够在普通民众中大量推广。加强理论研究与实际操练的结合。建立必要的官方的维护和传承单位。1.in tai chi chuan,the spirit and the meaning of culture on the basi

13、s to further simplify to improve rate of population rate in the general public.2.strengthen the combination of theoretical research with actual practice.3.set up the necessary official maintenance and heritage unit.第12页/共16页My tai chi chuan of chen learning roadI have been learning tai chi chuan sin

14、ce half a year ago.The teacher is my grandfather who is the disciple of chen zheng lei.第13页/共16页Since then,I play tai chi chuan everyday morning on the exercise ground except for raining days,and I will keep going on this way.In the beginning,its really hard for me to play tai chi chuan due to the multiple movements.After two months,I can play well and finally get the appreciation from my grandfather.第14页/共16页Thank you for viewing第15页/共16页感谢您的观看。感谢您的观看。第16页/共16页