英语主题小演讲presentation拖延症.pptx

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1、 contents123What is procrastination?Reasons for procrastination.How to overcome procrastination.第1页/共10页 WhatWhat is procrastination?Basically,procrastination is the act of putting off essential task until a later time.Source of great stress and anxiety foe many people.第2页/共10页 stay up late to finis

2、h your homework put off the important work later and later第3页/共10页 TimelineIIIIIIIV“There are one week until the assignment is due.”“I have plenty of time.”“I will get started soon,I only work well under pressure.”“Oh no!The assignment is due tomorrow!”第4页/共10页 WhyWhy we have procrastination?Difficu

3、ltThe task seems too hard.HostilityWe dont like it.Self-abasedFree time is unavailable untilthe weekend.Minimize your abilities.Time-consuming第5页/共10页 HowHow to overcome procrastination?1、Face up to the task.2、Schedule your time of everyday of each week.3、The most important measure is plan.Write dow

4、n your tasks in a visible place with their due dates,break the tasks into component,tackle each component separately.第6页/共10页take actiontake actiontake actiontake actiontake action Procrastination is the thief of time.Overcoming procrastination will do you a great favor in terms of study and life!第7页/共10页Thank you！第8页/共10页Q&A“第9页/共10页